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High Heels, Higher Standards is a bold, unfiltered podcast where two executive women get real about power, purpose, and the pressure to play small in careers, relationships and life. Ashley & Heidi blend ambition with authenticity and humor with hard-hitting advice to help high-achieving women own their voice, set the bar higher, live unapologetically, and level up.
| Episode | Date |
|---|---|
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Spring Delulu Season & Feral Girl Summer: Why Women Revisit Men They Should’ve Left in Winter
|
May 20, 2026 |
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Hot Girl Hobbies: Who Are You Becoming?
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May 13, 2026 |
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Financial Red Flags, In Relationships & In Business
|
May 06, 2026 |
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Soft Life vs. Smart Money: Can You Have Both?
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Apr 29, 2026 |
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Get Paid What You're Worth: Salary, Negotiation, & Self Worth
|
Apr 22, 2026 |
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Love Is Not a Financial Strategy: The Marriage That Cost Me Everything | Financial Literacy for Women
|
Apr 15, 2026 |
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Leading People, Not Just Teams: The Real Lessons of Leadership
|
Apr 08, 2026 |
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Stop Playing Small: How Women Reclaim Their Voice, Power & Visibility
|
Apr 01, 2026 |
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Modern Feminine Leadership: What we are building
|
Mar 25, 2026 |
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The Cost of Ambition for Career Women (Then vs. Today)
|
Mar 18, 2026 |
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Women in STEM Who Changed the World | Marie Curie, Katherine Johnson & More
|
Mar 11, 2026 |
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Women Who Changed the Rules (and Didn’t Ask Permission)
|
Mar 04, 2026 |
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Main Character Energy Is a Wellness Practice
|
Feb 25, 2026 |
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The Lifestyle Audit: Designing a Life That Supports The Woman You're Becoming
|
Feb 18, 2026 |
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Wellness Isn’t Weak: The Discipline Behind Feeling Good
|
Feb 11, 2026 |
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Wellness as Strategy: Designing a Life That Supports Your Ambition
|
Feb 04, 2026 |
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Choosing Focus Over Frenzy: How We’re Thinking About Priorities This Year
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Jan 28, 2026 |
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Creating a Life That Feels Like Yours: Curiosity, Joy, and Intentional Living
|
Jan 21, 2026 |
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What I’m Not Fixing About Myself This Year (And Why I’m Done Trying to Be Palatable)
|
Jan 14, 2026 |
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January is for Stabilizing, NOT Transforming (You’re Right on Time)
|
Jan 07, 2026 |
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Goals, Not Resolutions: A Grown-Woman Guide to Setting 2026 Up for Success
|
Dec 31, 2025 |
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Home for the Drama-days: How to Deal with Family Drama During the Holidays
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Dec 17, 2025 |
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Holiday Hosting with Higher Standards: How to Handle Difficult Holiday Guests (Boundaries, Scripts & Survival Tips)
|
Dec 10, 2025 |
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Emotional Hangovers During the Holidays: When the Glitter Settles and the Chaos Hits
|
Dec 03, 2025 |
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Untangling the Tinsel: Spending the Holidays Alone Without the Toxic Ones
|
Nov 26, 2025 |
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The Girl Gang Effect: Why Female Friendships Make You Unstoppable
|
Nov 19, 2025 |
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Wine Night Science: Why Talking With Your Girls Heals You Faster Than Therapy
|
Nov 12, 2025 |
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Soulmate Energy, but Make It Friendship
|
Nov 05, 2025 |
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Black Cat Energy: Mastering Self-Worth, Boundaries, and Feminine Mystery
|
Oct 29, 2025 |
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They Didn’t Burn Witches, They Burned Women: History of Witches, Women's Rights, Wrongs and Reclamation
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Oct 22, 2025 |
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Emotional Vampires ( & Narcissists) Are Real: The Neuroscience of Emotional Contagion
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Oct 15, 2025 |
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Everything is Energy
|
Oct 08, 2025 |
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Moon Magic & Menstrual Cycles: Rhythms, Hormones, and Influence
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Oct 01, 2025 |
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Intuition Isn’t Imaginary: The Science of Gut Feelings
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Sep 24, 2025 |
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Put Your Own Oxygen Mask on First! Why self-care isn't Selfish, Its Strategic!
|
Sep 17, 2025 |
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The Corporate Woman’s Guide to Solo Global Travel
|
Sep 10, 2025 |
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Handling Insults with Discernment: Why Only Broke Men will call you a GoldDigger
|
Sep 03, 2025 |
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Define Yourself, Darling
|
Aug 27, 2025 |
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Bite Sized Brilliance: Overcoming Overwhelm & ADHD Productivity Hacks to Tackle Big Tasks
|
Aug 20, 2025 |
|
Do It Scared
|
Aug 13, 2025 |
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Setting Boundaries & Saying No With Style
|
Aug 05, 2025 |
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Happy Women Don't Hate! (4)
|
Jul 30, 2025 |
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Women in Hot Water - How Women Transform through Adversity (Egg, Potato, or Coffee)
|
Jul 23, 2025 |
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We Don't Date Potential
|
Jul 23, 2025 |
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You're not Too Much, they're just Medium
|
Jul 14, 2025 |