High Heels Higher Standards

By Ashley Werner

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Category: Careers

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Episodes: 45

Description

High Heels, Higher Standards is a bold, unfiltered podcast where two executive women get real about power, purpose, and the pressure to play small in careers, relationships and life. Ashley & Heidi blend ambition with authenticity and humor with hard-hitting advice to help high-achieving women own their voice, set the bar higher,  live unapologetically, and level up. 



Episode Date
Spring Delulu Season & Feral Girl Summer: Why Women Revisit Men They Should’ve Left in Winter
May 20, 2026
Hot Girl Hobbies: Who Are You Becoming?
May 13, 2026
Financial Red Flags, In Relationships & In Business
May 06, 2026
Soft Life vs. Smart Money: Can You Have Both?
Apr 29, 2026
Get Paid What You're Worth: Salary, Negotiation, & Self Worth
Apr 22, 2026
Love Is Not a Financial Strategy: The Marriage That Cost Me Everything | Financial Literacy for Women
Apr 15, 2026
Leading People, Not Just Teams: The Real Lessons of Leadership
Apr 08, 2026
Stop Playing Small: How Women Reclaim Their Voice, Power & Visibility
Apr 01, 2026
Modern Feminine Leadership: What we are building
Mar 25, 2026
The Cost of Ambition for Career Women (Then vs. Today)
Mar 18, 2026
Women in STEM Who Changed the World | Marie Curie, Katherine Johnson & More
Mar 11, 2026
Women Who Changed the Rules (and Didn’t Ask Permission)
Mar 04, 2026
Main Character Energy Is a Wellness Practice
Feb 25, 2026
The Lifestyle Audit: Designing a Life That Supports The Woman You're Becoming
Feb 18, 2026
Wellness Isn’t Weak: The Discipline Behind Feeling Good
Feb 11, 2026
Wellness as Strategy: Designing a Life That Supports Your Ambition
Feb 04, 2026
Choosing Focus Over Frenzy: How We’re Thinking About Priorities This Year
Jan 28, 2026
Creating a Life That Feels Like Yours: Curiosity, Joy, and Intentional Living
Jan 21, 2026
What I’m Not Fixing About Myself This Year (And Why I’m Done Trying to Be Palatable)
Jan 14, 2026
January is for Stabilizing, NOT Transforming (You’re Right on Time)
Jan 07, 2026
Goals, Not Resolutions: A Grown-Woman Guide to Setting 2026 Up for Success
Dec 31, 2025
Home for the Drama-days: How to Deal with Family Drama During the Holidays
Dec 17, 2025
Holiday Hosting with Higher Standards: How to Handle Difficult Holiday Guests (Boundaries, Scripts & Survival Tips)
Dec 10, 2025
Emotional Hangovers During the Holidays: When the Glitter Settles and the Chaos Hits
Dec 03, 2025
Untangling the Tinsel: Spending the Holidays Alone Without the Toxic Ones
Nov 26, 2025
The Girl Gang Effect: Why Female Friendships Make You Unstoppable
Nov 19, 2025
Wine Night Science: Why Talking With Your Girls Heals You Faster Than Therapy
Nov 12, 2025
Soulmate Energy, but Make It Friendship
Nov 05, 2025
Black Cat Energy: Mastering Self-Worth, Boundaries, and Feminine Mystery
Oct 29, 2025
They Didn’t Burn Witches, They Burned Women: History of Witches, Women's Rights, Wrongs and Reclamation
Oct 22, 2025
Emotional Vampires ( & Narcissists) Are Real: The Neuroscience of Emotional Contagion
Oct 15, 2025
Everything is Energy
Oct 08, 2025
Moon Magic & Menstrual Cycles: Rhythms, Hormones, and Influence
Oct 01, 2025
Intuition Isn’t Imaginary: The Science of Gut Feelings
Sep 24, 2025
Put Your Own Oxygen Mask on First! Why self-care isn't Selfish, Its Strategic!
Sep 17, 2025
The Corporate Woman’s Guide to Solo Global Travel
Sep 10, 2025
Handling Insults with Discernment: Why Only Broke Men will call you a GoldDigger
Sep 03, 2025
Define Yourself, Darling
Aug 27, 2025
Bite Sized Brilliance: Overcoming Overwhelm & ADHD Productivity Hacks to Tackle Big Tasks
Aug 20, 2025
Do It Scared
Aug 13, 2025
Setting Boundaries & Saying No With Style
Aug 05, 2025
Happy Women Don't Hate! (4)
Jul 30, 2025
Women in Hot Water - How Women Transform through Adversity (Egg, Potato, or Coffee)
Jul 23, 2025
We Don't Date Potential
Jul 23, 2025
You're not Too Much, they're just Medium
Jul 14, 2025