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The Reparenting Method Podcast is about becoming the parent you needed when you were younger.
Hosted by Natalie and Nancy, this is a space for thoughtful, heart-led people who are ready to heal from the past and build something new, from the inside out.
Together, we explore how childhood shapes our beliefs, behaviours and sense of self and how reparenting helps us rewrite the story.
Through real conversations and gentle guidance, we help you reconnect with your truth, break old patterns and start showing up for yourself in the way you always needed.
| Episode | Date |
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Episode 8: Attachment Styles - Why You Chase, Pull Away or Panic in Love
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Dec 17, 2025 |
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Episode 7: Are You in a Codependent Relationship? Signs, Body Signals and How to Reconnect with Yourself
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Dec 03, 2025 |
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Episode 6: Are You a People-Pleaser? Signs, Causes and How to Stop the Cycle
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Sep 24, 2025 |
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Episode 5: The Inner Critic: How to Stop Self-Doubt and Rebuild Self-Trust
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Sep 10, 2025 |
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Episode 4: Emotional Regulation 101: Stop the spiral with grounding practices
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Aug 27, 2025 |
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Episode 3: How Childhood Conditioning Shapes Your Adult Relationships
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Aug 13, 2025 |
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Episode 2: Signs You Might Need Reparenting (And What That Actually Means)
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Jul 30, 2025 |
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Episode 1: What Is Reparenting? The Journey Back to You
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Jul 16, 2025 |
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Journey back to you
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Jul 15, 2025 |