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| Episode | Date |
|---|---|
|
Episode 28 - If We Could Start Over
|
May 20, 2026 |
|
Episode 27 - My Routine is Off!
|
May 12, 2026 |
|
Episode 26 - Evolution Series - Daily Life
|
May 05, 2026 |
|
Episode 25 - Evolution Series Part 2/3 - Supplements and Diet
|
Apr 28, 2026 |
|
Episode 24 - Things We Wish We Knew Sooner
|
Apr 21, 2026 |
|
Episode 23 - Evolution Series - Part 1 of 3: Movement
|
Apr 14, 2026 |
|
Episode 22 - Unexpected Insights
|
Apr 07, 2026 |
|
Episode 21 - Things that Need to Exit the Gym Space
|
Mar 31, 2026 |
|
Episode 20 - Nick Kott - The Secret Superpower of Addictive Traits
|
Mar 24, 2026 |
|
Episode 19 - You're Not "Special in the Wrong Way"
|
Mar 17, 2026 |
|
Episode 18 - Fitness at 40
|
Mar 10, 2026 |
|
Episode 17 - Fitness Ragebait
|
Mar 03, 2026 |
|
Episode 16 - Must Have Supps and Gym Items
|
Feb 24, 2026 |
|
Episode 15: Love/Hate/Can't Live Without/Throw Away
|
Feb 17, 2026 |
|
Episode 14 - Mindset Management
|
Feb 10, 2026 |
|
Episode 13 - Men vs Women - Leg Day Woes vs Upper Body Woes
|
Feb 03, 2026 |
|
Episode 12 - Four for Form
|
Jan 27, 2026 |
|
Episode 11 - Time Management
|
Jan 20, 2026 |
|
Episode 10 - Overrated / Underrated
|
Jan 13, 2026 |
|
Episode 9 - 10 Things for 2026
|
Dec 31, 2025 |
|
Episode 8 - Beginner, Intermediate, or Advanced?
|
Sep 25, 2025 |
|
Episode 7 - What Does Lifting do for Other Aspects of Life?
|
Sep 12, 2025 |
|
Episode 6 - The Genetics Talk
|
Aug 04, 2025 |
|
Episode 5 - Mike Egan
|
Jul 28, 2025 |
|
Episode 4 - Workout Goal Alignment
|
Jul 21, 2025 |
|
Episode 3 - Gym Myths
|
Jul 15, 2025 |
|
Recognizing What You Value and Why
|
Apr 21, 2025 |
|
Welcome to Huge Natural Muscle!
|
Apr 14, 2025 |