Healing Out Loud
By Jack Brody
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Image by Jack Brody
Category: Mental Health
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Episodes: 36
Description
Healing Out Loud
From the writer behind AboutThatJack.com, this is the real talk space where we dive into CPTSD, healing, shame, trauma, and the wild, messy journey of surviving it all, no sugarcoating, no pretending it’s pretty, just honest, raw, and sometimes funny truth.
| Episode | Date |
|---|---|
|
Bad Memory, CPTSD & the Brain That’s Just Trying to Survive
|
May 02, 2026 |
|
CPTSD, Emotional Ambiguity & Nervous System Healing
|
Apr 25, 2026 |
|
The Cost of Being ‘Low Maintenance’
|
Apr 18, 2026 |
|
You’re Not Doing This Wrong
|
Apr 11, 2026 |
|
Mid-Healing Identity Crisis: Who Am I Now?
|
Apr 04, 2026 |
|
Naming the Storm: Why an Official CPTSD Diagnosis Matters
|
Mar 28, 2026 |
|
Was it even that bad?" - Dismantling the Myth of "Bad Enough"
|
Mar 21, 2026 |
|
Learning to Walk on Dry Land: The Luxury of Purpose
|
Mar 14, 2026 |
|
Why CPTSD Makes Sleep Feel Unsafe
|
Mar 07, 2026 |
|
Ego in a Therapy Hoodie: When Healing Becomes Your Personality
|
Feb 28, 2026 |
|
The Tilted Floor: Why We Walk at an Angle
|
Feb 21, 2026 |
|
Shame and CPTSD: Why it Feels Like Truth (and How to Heal)
|
Feb 14, 2026 |
|
Feeling Too Much: Reclaiming My Emotions After Abuse
|
Feb 07, 2026 |
|
The Holidays and Healing: When Joy Feels Complicated
|
Nov 22, 2025 |
|
Surviving the Epstein Files: When the News Hits Too Close
|
Nov 15, 2025 |
|
Owning Your Story: Accountability with CPTSD
|
Nov 08, 2025 |
|
Healing Without Permission: Growing Even When No One Notices
|
Nov 01, 2025 |
|
When Family Hurts: The Courage to Step Back
|
Oct 25, 2025 |
|
Busting Kink Myths After Trauma
|
Oct 18, 2025 |
|
The Body That Stayed: Learning to Feel at Home Again After Trauma
|
Oct 11, 2025 |
|
Healing Together: Why Community Matters
|
Oct 04, 2025 |
|
Reparenting Yourself Without the Cheesy Buzzwords
|
Sep 27, 2025 |
|
In the Messy Middle: Learning Who I Am
|
Sep 20, 2025 |
|
Living With CPTSD: The Worst Trauma Advice I’ve Ever Gotten
|
Sep 13, 2025 |
|
Grief in CPTSD: The Hidden Weight on Healing
|
Sep 06, 2025 |
|
When Safety Feels Like a Gender: A Male Survivor’s Journey to Trust
|
Aug 30, 2025 |
|
Healing Hurts Before It Heals
|
Aug 23, 2025 |
|
When Trauma Hits Again: Navigating CPTSD in a Chaotic World
|
Aug 16, 2025 |
|
Breaking the Silence: A Male Survivor’s Truth
|
Aug 09, 2025 |
|
When Anniversaries Stir Up Old Pain
|
Aug 02, 2025 |
|
When the System Doesn’t See You
|
Jul 26, 2025 |
|
Flipping the Switch: From Survival Mode to Self-Worth
|
Jul 20, 2025 |
|
Spiraling Over a Text
|
Jul 13, 2025 |
|
Healing Is Not a Glow-Up, It’s a Messy Basement Clearout
|
Jul 06, 2025 |
|
I Have CPTSD and No One Gave Me a Handbook
|
Jul 02, 2025 |
|
Welcome To About That Jack
|
Jul 02, 2025 |