Bee Happy, Bee Healthy, Bee Your Best, with Deborah B.
By Deborah L. Bruce HHP
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Image by Deborah L. Bruce HHP
Category: Alternative Health
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Episodes: 67
Description
Are you tired of simply treating symptoms and ready to uncover the root cause of your health concerns? You're in the right place.
Deborah is passionate about empowering you to reclaim your well-being. Here, you'll find insightful episodes and videos packed with information on how your body truly works and what you can do to take control of your health journey.
Expect to feel inspired, motivated, and equipped with practical knowledge. Subscribe now and join a community dedicated to achieving true, lasting wellness. New content is released regularly, so stay tuned!"
| Episode | Date |
|---|---|
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Ep. 67 | What Happens When You Stop Eating Sugar For 21 Days?
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Oct 20, 2026 |
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Ep. 66 | 6 Signs of Nutrient Deficiency Your Body May Be Showing
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Oct 13, 2026 |
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Ep. 65 | Pagosa Springs Hot Springs: Relaxation, Movement and Minerals
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Oct 06, 2026 |
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Ep. 64 | Daylight Saving Time and Sleep: How to Adjust Naturally
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Sep 29, 2026 |
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Ep. 63 | How I Kept My Blood Sugar Stable With Simple Daily Changes
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Sep 15, 2026 |
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Ep. 62 | High Cortisol Symptoms And What Your Body Is Telling You
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Sep 08, 2026 |
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Ep. 61 | Simple Weight Loss Hacks for Better Blood Sugar Balance
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Sep 01, 2026 |
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Ep. 60 | How Functional Health Testing Can Help Find Root Causes
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Aug 25, 2026 |
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Ep. 59 | Rebuilding a Healthy New You: Why You Can't Lose Weight
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Aug 11, 2026 |
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Ep. 58 | Why Decluttering Your Home Feels So Hard, and How 15 Minutes a Day Fixes It
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Aug 04, 2026 |
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Ep. 57 | How Self Rescue Swim Lessons Teach a Toddler to Roll and Float
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Jul 28, 2026 |
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Ep. 56 | Infant Swim Lessons That Could Save A Life With Katie Metzger
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Jul 21, 2026 |
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Ep. 55 | Signs of Overheating in Cats Every Pet Owner Should Know
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Jul 14, 2026 |
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Ep. 54 | Why Willpower Isn't Enough To Build Healthy Habits
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Jul 07, 2026 |
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Ep. 53 | Swim Survival Lessons Every Parent Should Know About
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Jun 30, 2026 |
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Ep. 52 | 6 Foods To Cut Back On For Better Gut Health And Energy
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Jun 23, 2026 |
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Ep. 51 | What Your Hormonal Symptoms Are Trying To Tell You
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Jun 16, 2026 |
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Ep. 50 | They Were Wrong! Start Your Own Health Rebellion!
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Jun 09, 2026 |
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Ep. 49 | 6 Morning Habits That Support a Healthier Heart
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Jun 02, 2026 |
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Ep. 48 | How Egg Quality Affects Your Brain, Muscles and Health - Part 2
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May 26, 2026 |
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Ep. 47 | What Eggs Really Do for Your Brain, Muscles and Health - Part 1
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May 19, 2026 |
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Ep. 46 | The Nighttime Habits That Quietly Affect Heart Health
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May 12, 2026 |
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Ep. 45 | How to Support Your Vagus Nerve and Reduce Stress Naturally
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May 05, 2026 |
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Ep. 44 | How to Choose a Colostrum Supplement That Truly Works
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Apr 28, 2026 |
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Ep. 43 | The Hidden Link Between Your Voice, Emotions, and Brain Health
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Apr 21, 2026 |
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Ep. 42 | Going Beyond the Vet Visit: A New Way to Understand Your Pet’s Health
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Apr 14, 2026 |
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Ep. 41 | Healthy Cruise Secrets: How to Enjoy A Vacation Without Gaining Weight
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Apr 07, 2026 |
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Ep. 40 | The New Food Pyramid Explained: Simple Changes for Better Health
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Mar 31, 2026 |
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Ep. 39 | How Old Are You Really? The Truth About Aging, Energy, and Longevity
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Mar 24, 2026 |
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Ep. 38 | Why Daylight Savings Disrupts Your Sleep and How to Reset Your Body Clock Fast
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Mar 17, 2026 |
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Ep. 37 | Why Diseases Run in Families: Understanding Miasms and Genetic Health
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Mar 10, 2026 |
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Ep. 36 | What Would Happen If Bees Disappeared?
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Mar 03, 2026 |
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Ep. 35 | The Missing Piece in Women’s Hormone Balance: Electrolytes
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Feb 24, 2026 |
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Ep. 34 | Natural Ways to Reduce Joint Pain by Healing Your Gut
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Feb 17, 2026 |
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Ep. 33 | The 10 Minute Walk That Flattens Your Glucose Curve
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Feb 10, 2026 |
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Ep. 32 | The Powerful Health Benefits of Coconut Oil You Should Know
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Feb 03, 2026 |
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Ep. 31 | Vitamin D Deficiency Explained: Sunlight, Cholesterol, and Immune Health
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Jan 27, 2026 |
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Ep. 30 | Why Motivation Fails And What Actually Creates Momentum
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Jan 20, 2026 |
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Ep. 29 | The Truth About Sugar Substitutes: Natural, Artificial, and the Hidden Risks
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Jan 13, 2026 |
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Ep. 28 | Why New Year’s Goals Fail and How to Fix Them for Good
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Jan 06, 2026 |
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Ep. 27 | Wired, Tired, and Overwhelmed: Supporting Your Adrenals Naturally
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Dec 30, 2025 |
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Ep. 26 | How Paper Clutter Fuels Anxiety and How to Regain Control with Sunshine Gearhart
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Dec 23, 2025 |
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Ep. 25 | Is Your Digestive System Asking for Support? Understanding Gas and Bloating
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Dec 16, 2025 |
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Ep. 24 | The Hidden Gut Problems That Stop Weight Loss and How to Fix Them
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Dec 09, 2025 |
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Ep. 23 | Simple Habits That Fix Insomnia and Support Deep, Restorative Sleep
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Dec 02, 2025 |
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Ep. 22 | Why You Feel Sick and Run Down and How to Support Your Immune System Fast
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Nov 25, 2025 |
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Ep. 21 | Why Your Spine Holds the Key to Better Digestion, Energy, and Mood
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Nov 18, 2025 |
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Ep. 20 | The Science of Vibration: Why Your Body Runs on Frequencies
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Nov 11, 2025 |
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Ep. 19 | Why Most Detoxes Fail (and How to Prepare the Right Way)
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Nov 04, 2025 |
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Ep. 18 | Fast-Track Your Healing: How Combined Therapies Create Instant Results
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Oct 28, 2025 |
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Ep. 17 | The Science of Calm: What Negative Ions Do for Your Body
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Oct 21, 2025 |
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Ep. 16 | The Truth Hiding in Your Pantry: What You Should Know About Seed Oils
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Oct 14, 2025 |
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Ep. 15 | Inside the Theta Chamber: A Smarter Way to Heal Mind and Body
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Oct 07, 2025 |
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Ep. 14 | How to Train Your Brain for a Better Day, Every Day
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Sep 30, 2025 |
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Ep. 13 | The Gut Reset: Simple Shifts to Improve Digestion and Restore Balance
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Sep 23, 2025 |
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Ep. 12 | What’s Quietly Draining Your Energy (and How to Stop It)
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Sep 16, 2025 |
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Ep. 11 | How Frequency Medicine Restores Energy, Balance, and Health
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Sep 09, 2025 |
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Ep. 10 | From Thoughts to Action: Unlocking the Hidden Power of Your Reticular Activation System
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Sep 02, 2025 |
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Ep. 9 | Why Your Urinary System Impacts Far More Than You Think
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Aug 26, 2025 |
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Ep. 8 | Your Heart in Your Hands: Daily Choices That Protect Your Most Vital Organ
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Aug 19, 2025 |
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Ep. 7 | How Emotions Hijack Your Health: The Root Cause Hiding in Plain Sight
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Aug 12, 2025 |
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Ep. 6 | Cold Showers, Hot Springs & Hormones: What Your Body’s Been Missing
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Aug 05, 2025 |
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Ep. 5 | Thinking about Getting that Tattoo? Consider this...
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Jul 29, 2025 |
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Ep. 4 | Why Negative Ions Might Be the Most Positive Thing for Your Health
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Jul 22, 2025 |
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Ep. 3 | Hydration Isn’t Just Water: The Electrolyte Secret to Feeling Better Fast
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Jul 15, 2025 |
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Ep. 2 | Skip the Coffee First Thing: A Smarter Way to Energize Your Day
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Jul 08, 2025 |
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Ep. 1 | From Gums to Gut: Why Oral Hygiene is Your Secret Weapon for Full-Body Wellness
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Jul 01, 2025 |