The Conscious Productivity Podcast

By Stephanie Woodward

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Category: Business

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Episodes: 32

Description

What if your drive didn't have to come at the cost of your wellbeing? What if the way you worked—how you set and pursued goals, led others, and showed up in the world—wasn't just efficient, but deeply aligned? Welcome to The Conscious Productivity Podcast, a space where we explore what it means to work in a way that's both sustainable and meaningful. This isn't about time hacks or to-do lists. It's about the invisible patterns that shape how we show up—often on autopilot. From people-pleasing and perfectionism to solo overfunctioning and the constant need to compare, these habits can keep us productive on the surface… but disconnected underneath. This podcast is an invitation to shift from unconscious productivity—the kind fuelled by urgency, fear, and comparison—into conscious productivity: work that flows from clarity, purpose, and self-trust.

Episode Date
Ep. 31 The Real Reason High Performers Burn Out (It's Not What You Think)
Jun 11, 2026
Ep. 30 If You Came with Instructions
May 28, 2026
Ep. 29 How to Lighten Up When Work Feels Heavy
May 14, 2026
Ep. 28 People Pleasing vs True Collaboration
Apr 30, 2026
Ep. 27 Communication: Aggression vs Assertiveness (Part 1 of 2)
Apr 16, 2026
Ep. 26 Discomfort is Part of the Plan
Apr 02, 2026
Ep. 25 The Self You Bring to Work (and the one you don't)
Mar 19, 2026
Ep 24. The Brain Economy (Important? Yes. Surprising? No.)
Mar 05, 2026
Ep. 23 Ambition in Alignment: Defining Drive on Your Own Terms
Feb 19, 2026
Ep. 22 The Myth of the Ideal Worker: Unlearning Hustle Culture at Work
Feb 05, 2026
Ep. 21 The Performance Trap: Fear vs. Excellence
Jan 22, 2026
Ep. 20 The Power of a Journaling Habit
Jan 08, 2026
Ep. 19 Before You Set New Goals: A Year End Reflection that Matters
Dec 25, 2025
Ep. 18 Having Difficult Conversations
Dec 11, 2025
Ep. 17 From Bobblehead to Body: Why Embodiment Fuels Leadership
Nov 27, 2025
Ep. 16 Beyond Task: Managing Flow
Nov 13, 2025
Ep. 15 The Delegation Dilemma
Oct 31, 2025
Ep. 14 Gratitude, Appreciation and the Conscious Workplace
Oct 16, 2025
Ep. 13 From Individual Patterns to Team Dynamics
Oct 01, 2025
Ep. 12 Setting Boundaries in the Workplace
Sep 18, 2025
Ep. 11 Back-To-Work: Conscious Re-Entry After a Vacation
Sep 04, 2025
Ep. 10 Unpacking the Conscious Productivity Quiz
Aug 21, 2025
Ep. 9 Is There Such Thing as Too Much Self Development?
Aug 21, 2025
Ep. 8 Sustainable Pacing
Aug 21, 2025
Ep. 7 Letting Go of People Pleasing
Aug 21, 2025
Ep. 6 Work as Escapism
Aug 07, 2025
Ep. 5 Finding Your Voice & Speaking Up in the Workplace
Aug 07, 2025
Ep. 4 The High Cost of Going Solo
Aug 07, 2025
Ep. 3 External Validation vs Internal Compass
Jul 24, 2025
Ep. 2 The Perfectionism Trap
Jul 24, 2025
Ep. 1 What is Conscious Productivity?
Jul 24, 2025
Trailer: Welcome to The Conscious Productivity Podcast
Jul 18, 2025