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Higher Self Mastery helps spiritually curious women like you reframe your “midlife crisis” as the sacred awakening it truly is.
Whether you're questioning your career, your identity, your relationships—or navigating a change you can’t quite name yet—this podcast is your reminder that you’re not alone.
This is a rebirth. A remembering. A return to your true self.
Expect grounded conversations, practical wisdom, and soulful guidance on purpose, intuition, feminine power, universal laws, and the real, messy, beautiful truth of life and transformation.
Come join me—and let’s rise in our power, together.
| Episode | Date |
|---|---|
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BONUS: Cosmic Download | 18–24 May
|
May 17, 2026 |
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47: Stop Shrinking Yourself. Becoming Yourself in Midlife
|
May 12, 2026 |
|
BONUS: Cosmic Download | 11–17 May
|
May 10, 2026 |
|
46: Why Becoming Yourself Feels So Hard. The Rules We Inherit
|
May 05, 2026 |
|
BONUS: Cosmic Download | 4–10 May
|
May 03, 2026 |
|
45: Spiritual Awakening in Midlife. 10 Things I Wish I Knew
|
Apr 28, 2026 |
|
BONUS: Cosmic Download | 27 April–3 May
|
Apr 26, 2026 |
|
44: Midlife Transition. When Your Old Life No Longer Fits
|
Apr 21, 2026 |
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BONUS: Cosmic Download | 20-26 April
|
Apr 19, 2026 |
|
43: Stuck in the Same Habits? Why It Feels So Hard to Change
|
Apr 14, 2026 |
|
BONUS: Cosmic Download | 13–19 April
|
Apr 12, 2026 |
|
42: Spiritual Guilt. When a Practice No Longer Fits
|
Apr 07, 2026 |
|
BONUS: Cosmic Download | 6–12 April
|
Apr 05, 2026 |
|
41: Somatic Healing Explained: Body Wisdom and Emotional Release
|
Mar 31, 2026 |
|
BONUS: Cosmic Download | 30 March–5 April
|
Mar 29, 2026 |
|
40: Purpose Is Not a Job Title | How to Find Your Purpose in Midlife
|
Mar 25, 2026 |
|
BONUS: Cosmic Download | How to Use These Readings
|
Mar 22, 2026 |
|
BONUS: Cosmic Download | 23–29 March
|
Mar 22, 2026 |
|
39: The Hidden Grief No One Talks About
|
Mar 18, 2026 |
|
38: When to Stop Trying to Fix Everyone
|
Mar 11, 2026 |
|
37: Knowledge Is Not Power. Unless You Take Action.
|
Mar 04, 2026 |
|
36: The Female Lens: The Cost of Being Yourself
|
Feb 25, 2026 |
|
35: Rewrite the Rules: A Perspective Shift for Your Next Chapter
|
Feb 18, 2026 |
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34: When Life Keeps Nudging You: Synchronicity and Signs
|
Feb 11, 2026 |
|
33: Life Is an Experiment: Stop Forcing Outcomes
|
Feb 04, 2026 |
|
32: Divine Timing Explained: Why It Is Not Happening Yet
|
Jan 28, 2026 |
|
31: Three Weeks With My Parents in India: Can I Stay Regulated
|
Jan 21, 2026 |
|
30: One word can change your year, choose intention over resolutions
|
Jan 14, 2026 |
|
29: Post Holiday Blues, The Expectation Was Impossible
|
Jan 07, 2026 |
|
28: My 2025 Recap, Parenting Storms, Grief, Perimenopause, and Proud Milestones
|
Dec 31, 2025 |
|
27: Family Triggers, Human Design Basics to Understand Yourself and Others
|
Dec 24, 2025 |
|
26: Winter Solstice Reflection: Journal Prompts to Close the Year with Clarity
|
Dec 17, 2025 |
|
25: When You Don’t Even Recognise Yourself Anymore: Try Mirror Work to Reflect and Heal
|
Dec 10, 2025 |
|
24: Tis the Season to Be Jolly… So Why Does It Feel Like Burnout!
|
Dec 03, 2025 |
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23: Stop Second-Guessing Yourself and Start Trusting Your Gut
|
Nov 26, 2025 |
|
22: Hormones. Anxiety. Exhaustion. How Crystal Surgery Supports Women’s Health
|
Nov 19, 2025 |
|
21: Why Women Turn on Each Other and What It’s Costing Us
|
Nov 12, 2025 |
|
20: Do You Play It Safe, Lose Your Voice, and Stay Invisible?
|
Nov 05, 2025 |
|
19: Run the Bubble Bath and Remember Your Worth
|
Oct 29, 2025 |
|
18: Align with Your Feminine Rhythm. Menstrual, Lunar & Seasonal Cycles
|
Oct 21, 2025 |
|
17: Why a Clear Vision Changes Everything: Live by Design, Not Default
|
Oct 14, 2025 |
|
16: Power of Self-Talk. Your Words Shape Your Reality
|
Oct 07, 2025 |
|
15: I’m Not Good Enough: How My Inner-Child Wounds Fuelled My Perfectionism
|
Sep 30, 2025 |
|
14: Release Emotional Blocks with Forgiveness
|
Sep 23, 2025 |
|
13: Autumn Equinox: Rituals & Journal Prompts to Embrace the Seasonal Shift
|
Sep 16, 2025 |
|
12: A Beginner's Guide to Chakras. Understanding Energy Centres & Inner Power.
|
Sep 09, 2025 |
|
11: Wardrobe, Style & Confidence: Dress for the Woman You’re Becoming with Sophia Lorimer
|
Sep 02, 2025 |
|
10: Avoid Autumn Burnout – Honour Your Own Rhythm
|
Aug 26, 2025 |
|
9: 5 Breathwork Practices to Calm, Ground, and Reset
|
Aug 19, 2025 |
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8: Summer Survival for the Mum Doing It All
|
Aug 12, 2025 |
|
7: Manifestation Isn’t Working? Here’s What Might Be Blocking It
|
Aug 05, 2025 |
|
6: Supercharge Your Manifestation Energy in 2025
|
Jul 29, 2025 |
|
5: Mini Manifestation Series | Part One - The Importance of Giving
|
Jul 23, 2025 |
|
4: You Have to Go First: How to Reclaim Your Power
|
Jul 23, 2025 |
|
3: What is Higher Self Mastery?
|
Jul 23, 2025 |
|
2: From Good Girl to Free Woman: Rewriting the Rules You Inherited
|
Jul 23, 2025 |
|
1: From Burnout to Breakthrough: My Journey into Spiritual Alignment
|
Jul 22, 2025 |