Collectively Unhinged: Therapy Talk
By Melisa DeMahy and Courtnie Vargas-Rodriguez
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Category: Self-Improvement
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Episodes: 43
Description
Join therapists Melisa and Courtnie for real, unfiltered conversations about mental health, healing, and the beautifully chaotic mess of everyday life. This is where honesty meets humor, and no topic is off-limits. From professional insights to personal anecdotes, they’ll remind you that you’re not alone—because healing gets a little easier when we do it together.
| Episode | Date |
|---|---|
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43. A Little Unhinged: Health Goals, Anxiety, Parenting & The Hundred Tabs Open In Our Minds
|
Jun 06, 2026 |
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42. Why Does Even Basic Self-Care Feel Exhausting Sometimes?
|
May 30, 2026 |
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41. Stop Defending, Start Repairing: Phrases That Actually Work in Conflict
|
May 23, 2026 |
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40. Why Making Friends as an Adult Feels So Hard (And Why It’s Not Just You)
|
May 16, 2026 |
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39. Unpopular Therapy Opinions: Rage, Small Talk, AI & What Therapy Doesn’t Tell You
|
May 09, 2026 |
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38. We Don’t All Have the Same 24 Hours: The Lie That’s Fueling Burnout
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Apr 25, 2026 |
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37. Co-Parenting vs Parallel Parenting: When Cooperation Isn’t Possible
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Apr 19, 2026 |
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36. You Broke Up, But You Still Have to Parent Together: The Emotional Reality of Co-Parenting
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Apr 04, 2026 |
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35. Why Anxious and Avoidant People Keep Finding Each Other
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Mar 28, 2026 |
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34. Monkey Branching: Emotional Comfort, Emotional Safety, and the Fear of Ending Things
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Mar 21, 2026 |
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33. Feeling Your Age vs. Living Your Age: Ageism, Identity, and the Fear of Falling Behind
|
Mar 14, 2026 |
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32. The 24-Hour Rule: Helpful Relationship Tool or Emotional Pressure?
|
Mar 07, 2026 |
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31. Therapy vs TikTok: Mental Health Trends of 2025 We Need to Talk About
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Feb 28, 2026 |
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30. What’s It Really Like Being Married to a Therapist?
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Feb 21, 2026 |
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29. Date Night in the Chaos: Love Without the Babysitter
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Feb 14, 2026 |
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28. Soft Life vs Survival Mode: Who Actually Gets to Rest?
|
Feb 07, 2026 |
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27. Why Resolutions Fail (And What To Do Instead)
|
Jan 31, 2026 |
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26. ChatGPT Is Not Your Therapist (But Why Are We Using It Like One?)
|
Jan 10, 2026 |
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25. Unfiltered Therapy Talk: Boundaries, Burnout, and Showing Up for Each Other
|
Jan 03, 2026 |
|
24. Silent Night? Absolutely Not. Navigating Holiday Overstimulation & Taking Your Joy Back.
|
Dec 24, 2025 |
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23. Crisis Mode — When Everyone’s Falling Apart (and So Are We)
|
Dec 20, 2025 |
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22. What Does It Really Mean to Be Ethically Non-Monogamous?
|
Dec 15, 2025 |
|
21. Hookup Culture: Liberating or Lonely?
|
Dec 06, 2025 |
|
20. Why Is Thanksgiving So Much Drama?
|
Nov 27, 2025 |
|
19. Unpopular Opinions: What Therapists Really Think
|
Nov 22, 2025 |
|
18. Millennial Burnout: Why We’re Always Tired (and Not Just from Work)
|
Nov 15, 2025 |
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17. Therapist Red Flags—In Clients and in Ourselves
|
Nov 08, 2025 |
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16. Time Doesn’t Heal All Wounds
|
Nov 01, 2025 |
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15. The Psychology of Fear: Why We Love to Be Scared
|
Oct 27, 2025 |
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14. Why Skinny Still Gets a Standing Ovation
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Oct 21, 2025 |
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13. Can You Recover From Cheating? Rebuilding Trust, or Walking Away
|
Oct 04, 2025 |
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12. The Unhinged Anniversary Photoshoot: When Everything Goes Wrong in Business (and What We Learned)
|
Sep 28, 2025 |
|
11. Do We Even Like the Same Kind of Sex?
|
Sep 20, 2025 |
|
10. We Turned 2! A Candid Look at Building a Private Practice from Scratch
|
Sep 01, 2025 |
|
9. Self-Care Is Not Just a Bath Bomb
|
Aug 26, 2025 |
|
8. Who Let Me In Here? — Unpacking Impostor Syndrome
|
Aug 17, 2025 |
|
7. Navigating Your Marriage With Children
|
Aug 10, 2025 |
|
6. Daddy Issues, We All Got 'Em
|
Jul 28, 2025 |
|
5. Why Healthy Habits Are So Hard: Diet Culture, Mental Health, and Sustainable Wellness
|
Jul 20, 2025 |
|
4. Grad School vs. Real Life: What They Didn’t Teach Us
|
Jun 23, 2025 |
|
3. This Mother’s Day, I Just Want to Be Left Alone
|
May 11, 2025 |
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2. Unpacking the Motherload: Mommy Issues, Reparenting, and Mental Health
|
May 10, 2025 |
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1. Welcome to Collectively Unhinged: Therapy Talk
|
May 10, 2025 |