SWIISH: Wellness Unlocked
By Sally Obermeder & Maha Corbett
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Image by Sally Obermeder & Maha Corbett
Category: Health & Fitness
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Episodes: 23
Description
Welcome to SWIISH: Wellness Unlocked - the podcast that cuts through the noise and gets straight to what works. We’re your hosts, Sally Obermeder and Maha Corbett - founders of a global wellness brand that’s been changing lives for over a decade. Each ep, we’ll explore the latest trends, we dive into breakthrough science, and insights from leading experts to help you live, feel, and look your best - no fluff, just facts that work.
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| Episode | Date |
|---|---|
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Are You Eating Enough Protein? The Truth About How Much You Really Need with Clinical Nutritionist Lani Finau
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May 03, 2026 |
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Sally Solo Ep: You Asked, I Answered - Completely Uncensored
|
Jan 28, 2026 |
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Spinal Energetics: Why People Are Crying, Shaking & Transforming on the table with Dr Sarah Jane (Chiro)
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Jan 21, 2026 |
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Low Tox Living Made Simple: Everyday Swaps That Actually Make a Difference with Alexx Stuart
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Jan 14, 2026 |
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Ask Me Anything: The Raw, Real, Unfiltered Edition
|
Jan 07, 2026 |
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The 30 Day Glow-Up Blueprint: One Month to Reset Your Body & Mind
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Dec 31, 2025 |
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Manifestation That Works: My Exact Goal-Setting Method for Creating the Life You Want
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Dec 24, 2025 |
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The Power of Protein and the Science Behind Getting Stronger, Leaner & Energised with Sarah Di Lorenzo
|
Dec 17, 2025 |
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Rewiring the Mind: Neuroplasticity Explained, Mental Habits That Stick, and How to Train Focus Like a Muscle
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Oct 29, 2025 |
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Can You Freeze Your Way to Better Health? - Inside the Cold: Ice Baths, Cryo & the Hype Behind the Chill
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Oct 22, 2025 |
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The Year Burnout Broke Us – And What We Did Next
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Oct 15, 2025 |
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Stressed, Wired, and Tired - Running on Cortisol? : How to hack the hormone that's hijacking your life
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Oct 08, 2025 |
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Your Untapped Superpower: How the Science of Breath Can Transform Your Focus, Mood & Energy
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Oct 01, 2025 |
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From Oxygen Chambers to Milky Foot: Our Wildest Wellness Splurges, Budget Hacks, and What We’ll Never Stop Taking
|
Sep 24, 2025 |
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Is Your Brain At Breaking Point : Focus Fatigue, Stimulation Addiction And How To Fix It.
|
Sep 03, 2025 |
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Rewriting the Hormone Script: Testosterone Therapy, Myths & Must-Knows
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Aug 27, 2025 |
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Is Bacteria the New Beauty Secret? : The Microbiome Revolution, What It Means for Your Routine and the Future of Skincare
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Aug 20, 2025 |
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From Stuck to Strong: The Repeatable Mindset Strategy Sally uses to overcome challenges
|
Aug 13, 2025 |
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Struggling to Lose Weight: When Intermittent Fasting Fails, What Actually Works, And The Clinically Proven Fix
|
Aug 06, 2025 |
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The Silent Saboteur: How Poor Sleep Is Hijacking Your Mental Health. How to fix your nights to feel better during the day.
|
Jul 30, 2025 |
|
WTF Is Happening to My Body?! | Unexpected Symptoms, Hormonal Truths & Peri / Menopause Explained
|
Jul 21, 2025 |
|
The Best Sex You're Not Having: How scheduled sex could be the missing link, the psychology of desire and the myth of " in the mood" .
|
Jul 20, 2025 |
|
Bloating, Breakouts, Brain Fog? What Your Gut Is Really Trying to Tell You
|
Jul 20, 2025 |