Tethered and Whole

By Matthew Weld

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Category: Education

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Subscribers: 1
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Episodes: 40

Description

"Tethered and Whole," hosted by Matt Weld, is your weekly guide to thriving in education. Designed specifically for educators, this podcast explores essential personal and interpersonal skills crucial for preventing burnout and boosting teacher retention. Each week, Matt provides actionable insights and strategies, empowering you to cultivate self-awareness, enhance well-being, and navigate challenges with resilience. Learn to show up as your best self, fully present and effective, so you can wholeheartedly support the students in your classroom and rediscover the joy in your vital profession. Tune in every week to become more tethered to your purpose and whole in your practice.

Episode Date
Ep 40: The Ultimate Power of Hope
Apr 06, 2026
Ep 39: Choose & Tell Your Story Wisely
Mar 30, 2026
Ep 38: The Quiet Power of Patience in a Loud Profession
Mar 23, 2026
Ep 37: Building Confidence is a Skill
Mar 16, 2026
Ep 36: Curiosity - The Most Underrated SEL Skill
Mar 09, 2026
Ep 35: The Anger Issue
Mar 02, 2026
Ep 34: Reframing Failure
Feb 23, 2026
Ep 33: Combatting Anxiety with Calm
Feb 16, 2026
Ep 32: Why Your To-do List Feels Too Big
Feb 09, 2026
Ep 31: Vanquishing Energy Vampires
Feb 02, 2026
Ep 30: Tackling Trust
Jan 26, 2026
Ep 29: Pointing a Finger at Toxicity
Jan 18, 2026
Ep 28: Not To Decide Is To Decide
Jan 12, 2026
Ep 27: When Everyone Is Right
Jan 05, 2026
Ep 26: Happiness Is Closer Than You Think
Dec 29, 2025
Ep 25: Self-Compassion Is Not Selfish
Dec 22, 2025
Ep 24: Save Frustration by Managing Expectations
Dec 15, 2025
Ep 23: Reframe to Rebuild Your Relationships
Dec 08, 2025
Ep 22: The Sound of Silence
Dec 01, 2025
Ep 21: Gold in the Gap
Nov 24, 2025
Ep 20: Decisions, Biases, and The Illusion of 'Right'
Nov 17, 2025
Ep 19: The House of Resilience: A New Definition
Nov 10, 2025
Ep 18: Self-Awareness to Self-Advocacy and the Pieces in Between
Nov 03, 2025
Ep 17: Three Proven Ways to Damage Your Relationships
Oct 28, 2025
Ep 16: Ms. Alvarez's Story: From Overwhelm to Burnout to Wholeness
Oct 20, 2025
Ep 15: How Luther Burbank Shifted My Perspective: Seeing the Spectrum
Oct 13, 2025
Ep 14: Forgiveness and the Power of Starting Over
Oct 06, 2025
Ep 13: The Power of Apologies
Sep 29, 2025
Ep 12: When Kids Are Under the Table: From Dysregulation to Co-regulation
Sep 22, 2025
Ep 11 Grounded in Gratitude: A Teacher's Daily Practice
Sep 15, 2025
Ep 10: The Fence at the Cliff - Boundaries for Teachers
Sep 08, 2025
Ep 9 When Your Brain Spills Its Coffee: Understanding Your Emotions
Sep 01, 2025
Ep 8: When Perfect Hurts: Perfectionism in K–12 Schools
Aug 25, 2025
Ep 7: Tethered to Gratitude - Escaping Envy and Jealousy
Aug 18, 2025
Ep 6: Self-Discipline, Apathy, Distraction, and Grit
Aug 11, 2025
Ep 5: Engaging, Not Enraging - Dealing With Rude People
Aug 04, 2025
Ep 4: Community and Belonging - Why We Can't Do Life Alone
Jul 28, 2025
Ep 3: Unleashing Your Inner Lion - The Power of Self Awareness
Jul 21, 2025
Ep 2: The Power of Identity
Jul 21, 2025
Ep 1: Daily Detox Ritual
Jul 21, 2025