✨️Aligned and Thriving: For Teachers🌿
By Mel
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Category: Self-Improvement
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Episodes: 67
Description
For teachers and lifelong learners ready to rise, realign, and thrive — inside the classroom and beyond. Aligned & Thriving for Teachers is your space for self-improvement, mindset shifts, and practical strategies to live your best life, feel energized, and show up fully every day. Grow your confidence, boost your impact, and step into the life you’re meant to lead — one episode at a time.
| Episode | Date |
|---|---|
|
💁🏼♀️What Teachers Really Want (But No One’s Asking)
|
May 31, 2026 |
|
💁🏼♀️Why Teachers Are Really Leaving (It’s Not Just Workload)
|
May 24, 2026 |
|
👩🏼🏫How to Actually Switch Off After School (Without the Guilt)
|
May 17, 2026 |
|
👩🏼🏫What Teachers Need to Hear… But Don’t Actually Believe
|
May 10, 2026 |
|
💁🏼♀️Dopamine Reset: How to Get Your Energy, Focus & Motivation Back
|
May 02, 2026 |
|
👩🏼🏫Real Talk: The Power of Not Knowing
|
Apr 26, 2026 |
|
👩🏼🏫Real Talk: Violence in Schools
|
Apr 19, 2026 |
|
🧘🏼♀️Meditation- End of Term
|
Apr 17, 2026 |
|
💆🏼♀️Self-Care Series: Is it me or is it them? 🤔
|
Apr 12, 2026 |
|
💆🏼♀️Self-Care Series: The Hidden Load We Carry ❣️
|
Apr 05, 2026 |
|
💆🏼♀️Self-Care Series: Protecting your energy and your peace ✌🏼
|
Mar 22, 2026 |
|
😠You are MORE than your Results🥰
|
Mar 15, 2026 |
|
🧘🏼♀️From Chaos to Calm: In the Classroom & At Home
|
Mar 08, 2026 |
|
They Don’t Care If You Know, They Care If You Care🥰
|
Mar 01, 2026 |
|
Such is life 😂
|
Feb 22, 2026 |
|
Parents & Boundaries: 👩🏫📱🧘♀️ Communicate Clearly, Protect Your Peace
|
Feb 15, 2026 |
|
How to Love the Hard to Love Kids 💖
|
Feb 08, 2026 |
|
✨ Miracles Now Ep. 2: EFT Tapping to Clear Blocks & Invite Miracles ✨
|
Feb 04, 2026 |
|
✨ Miracles Now Ep. 1: From Attack Thoughts to Asking & Choosing Peace ✨
|
Feb 01, 2026 |
|
🙌 Respect in the Classroom: 🏫 Building a Culture That Works ✅
|
Jan 25, 2026 |
|
Support Systems: Mentorship, Coaching & the Power of Guidance 💫
|
Jan 18, 2026 |
|
✨Imposter Syndrome🌸
|
Jan 11, 2026 |
|
What 15 Years in the Classroom Taught Me (That No PD Ever Could)👩🏼🏫
|
Jan 04, 2026 |
|
✨ Closing the Chapter: 📖 Reflections & 🎉 Celebrations from 2025 ✨
|
Dec 21, 2025 |
|
💆🏼♀️Self-Care Series: Gratitude over the Grind 🙏🏼
|
Dec 14, 2025 |
|
💆🏼♀️Self-Care Series: Teacher Mindset: More Than Just a Buzzword😔
|
Dec 07, 2025 |
|
💆🏼♀️Self-Care Series: Hope vs Hopelessness 🤞🏼
|
Nov 30, 2025 |
|
🙏🏼Ask & Answer: Interviewing My Kids 👩👧👦
|
Nov 26, 2025 |
|
💆🏼♀️Self-Care Series: Act As If 🎬
|
Nov 23, 2025 |
|
🧘🏼♀️Meditation: The Power of the Relaxation Response✨
|
Nov 19, 2025 |
|
💆♀️Self-Care Series: Burnt Toast Energy 🔥🍞
|
Nov 16, 2025 |
|
✨Mini-Series: 12 Universal Laws- Ep 3 ✨
|
Nov 09, 2025 |
|
✨Mini-Series: 12 Universal Laws - Ep 2 ✨
|
Nov 05, 2025 |
|
✨Mini-Series: 12 Universal Laws - Ep 1✨
|
Nov 02, 2025 |
|
🙏Ask & Answer: Problem + Solution Mindset 🧠
|
Oct 26, 2025 |
|
✨Pep Talks 🥰: Having a bad day 😔
|
Oct 26, 2025 |
|
💆🏼♀️Self-Care Series: Breathe into Balance- 9D Breathwork
|
Oct 23, 2025 |
|
💆🏼♀️Self-Care Series: From Nourish to Flourish 🌱
|
Oct 19, 2025 |
|
💆♀️Self-Care Series: Play More, Stress Less 🥳
|
Oct 12, 2025 |
|
🎉Term 4 Pep Talk 🥰
|
Oct 08, 2025 |
|
🥰Self-Love Series: Shine Your Light Like You Mean It! ✨
|
Oct 05, 2025 |
|
💆🏼♀️Self-Care Series: You're Allowed to Want More ✨
|
Sep 28, 2025 |
|
✨You Can't Pay the Bills with Passion - Bonus Ep 💸
|
Sep 24, 2025 |
|
💆🏼♀️Self-Care Series: End of Term 3 Reflection & Celebration 🥳
|
Sep 21, 2025 |
|
💆🏼♀️Self-Care Series: You are more than your job title 👩🏼🏫
|
Sep 14, 2025 |
|
✨Pep Talks 🥰: Confidence in yourself 🥳
|
Sep 14, 2025 |
|
💆🏼♀️Self-Care Series: Manifesting Balance ⚖️
|
Sep 07, 2025 |
|
💆♀️Self-Care Series: Bouncing Back 🐸
|
Aug 31, 2025 |
|
✨Pep Talks🥰: Choose Gratitude
|
Aug 31, 2025 |
|
What They Didn't Teach You at Uni 🎓
|
Aug 24, 2025 |
|
Is Teaching Still Worth It?🏫💔✨
|
Aug 17, 2025 |
|
💆♀️Self-Care Series: Behaviour Burnout 😩
|
Aug 13, 2025 |
|
💆♀️Self-Care Series: Protect Your Energy 🔋
|
Aug 10, 2025 |
|
💆♀️Self-Care Series: Passion, Purpose and Product 👩🏫
|
Aug 06, 2025 |
|
✨️Shout Out to Our TAs 🙌
|
Aug 03, 2025 |
|
💆♀️Self-Care Series: Manifesting A Better Term✨️
|
Jul 30, 2025 |
|
💆♀️Self-Care Series: Decision Fatigue is REAL 🥱
|
Jul 27, 2025 |
|
✨️BONUS Episode: Things I'd Never Thought I'd Say😆
|
Jul 23, 2025 |
|
💆♀️Self-Care Series: When they just don't get it 🤷♀️
|
Jul 20, 2025 |
|
💆♀️Self-Care Series: Toxic Energy ☣️
|
Jul 16, 2025 |
|
💆♀️Self-Care Series: Setting Boundaries 🚫
|
Jul 13, 2025 |
|
💆♀️Self-Care Series: No is a full sentence 🙅♀️
|
Jul 09, 2025 |
|
✨️Ode to our Admin Heroes 🙌
|
Jul 06, 2025 |
|
💆♀️Self-Care Series: Self-Care in the Holidays 🌿
|
Jul 04, 2025 |
|
💆♀️Self-Care Series: Self Love 💕
|
Jul 02, 2025 |
|
✨️Top 5 Mindset Hacks for Teachers/Educators🌿
|
Jun 30, 2025 |
|
✨️Introduction- Episode 1
|
Jun 29, 2025 |