A Splash More
By Hayley Spitaleri
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Category: Personal Journals
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Subscribers: 1
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Episodes: 20
Description
A Splash More is a podcast about growth in real time — the kind that doesn’t look perfect, feel certain, or follow a clear path.
Hosted by Hayley Spitaleri, a seasoned professional with sharp intuition, the show features honest conversations with women navigating ambition, identity, motherhood, health, and reinvention — paired with bold insights and authentic lessons earned through experience.
Each episode explores the decisions behind the scenes — the pivots, the discomfort, and the process of letting go of what no longer fits.
Because growth is not just about becoming something new — it’s also about releasing what was never meant to define us.
| Episode | Date |
|---|---|
|
The Art of Holding It Together | Jamie Lovelynn, Speaker & Artist
|
May 06, 2026 |
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The 3 Pillars of Women’s Health — Why They Matter During Perimenopause | Uma Naralkar, Integrative Nutritionist
|
Apr 29, 2026 |
|
Who Are You Without the Thing That Defined You? | WNBA Player Angel McCoughtry
|
Apr 22, 2026 |
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Stop Editing Yourself | Beverley Mitchell on Identity, Gratitude & What Comes Next
|
Apr 15, 2026 |
|
What It Really Takes to Stay in the Game I Bridget Condon, NFL Network Reporter
|
Apr 08, 2026 |
|
The Art of the Yes | Lydia Fenet on Fear, Failure, and Going After What You Want
|
Apr 01, 2026 |
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Cringe Mountain: Why Growth Feels Awkward at First | Ami Desai & Robyn Nissim
|
Mar 25, 2026 |
|
When Walking Away Becomes the Power Move | A Conversation with Lip Expert, Sara Happ
|
Mar 18, 2026 |
|
Beyond “Chasing Skinny” | A Conversation with Phaith Montoya
|
Mar 11, 2026 |
|
Chosen With Love: Reframing Adoption I Actress, Melissa Ordway Gaston
|
Mar 04, 2026 |
|
When Staying Silent Isn’t an Option | Writer & Activist, Tanya Monaghan
|
Feb 25, 2026 |
|
Beyond the Biological Clock: Honoring Every Woman’s Path | Dr. Roohi Jeelani, MD, FACOG
|
Feb 18, 2026 |
|
This Isn’t the Life I Planned, It’s Better — with Google Executive Stephanie Shim & Shira Lazar
|
Feb 11, 2026 |
|
Healing Your Past to Become the Parent You Want to Be — with Author Bryana Kappadakunnel, LMFT
|
Jan 21, 2026 |
|
BONUS: Making Space for Grief During the Holidays — with Licensed Marriage & Family Therapist Bryana Kappadakunnel
|
Dec 23, 2025 |
|
Trust the Process — with Emmy-nominated digital culture expert Shira Lazar
|
Dec 17, 2025 |
|
Authenticity is the Highest Vibration - with surgeon, Dr. Whitney Burrell
|
Dec 10, 2025 |
|
WHAT? I'm Black? — with actor Phylicia Pearl Mpasi
|
Dec 03, 2025 |
|
We are NOT a Product of our Mistakes — with actor and comedian Nicole Travolta
|
Nov 19, 2025 |
|
I Can Hypnotize You Out of Eating Bread — with NYT Bestselling Author Josie Balka
|
Nov 12, 2025 |