Wisdom in Action Podcast
By Austra Putnina
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Image by Austra Putnina
Category: Self-Improvement
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Episodes: 39
Description
Wisdom in Action brings you powerful conversations with real experts who’ve spent decades mastering their craft.
Hosted by Austra Putnina, this podcast delivers practical tools, life lessons, and proven insights from leaders across health, business, mindset, and more—so you can grow, improve, and take action in your own life.
| Episode | Date |
|---|---|
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30 Years in Tech & Startups: Reinventing Yourself After Life Falls Apart
|
Jun 26, 2026 |
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Stories Trigger Stories: Why Your Journey Inspires the Next
|
Jun 19, 2026 |
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Money Doesn't Care About Your Feelings: The Cold Truth About Business
|
Jun 19, 2026 |
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Emergency Preparedness and Situational Awareness Basics
|
May 07, 2026 |
|
From Looping Trauma to Noticing Good: Retraining Your Brain with Larisa Makuch
|
Apr 27, 2026 |
|
Stop Chasing What You Think You Should Want | Career Strategist Julee Sung
|
Apr 17, 2026 |
|
Why Neurodiverse Kids Need More Time (Not More Pressure) | Autism Expert
|
Apr 12, 2026 |
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Why Avoiding Difficult Conversations Is Destroying Your Team | Team Performance Expert Sherry Bevan
|
Apr 11, 2026 |
|
Setting Boundaries When You’ve Never Done it Before
|
Mar 19, 2026 |
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The Control Illusion: Why Most Americans Misunderstand Their Power
|
Feb 20, 2026 |
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The Real Reasons Families Struggle With End-of-Life Choices
|
Jan 22, 2026 |
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Why 80% Consistency Beats 100% Perfection in Midlife Fitness with Heike Yates
|
Jan 15, 2026 |
|
How to Forgive Yourself After Bad Choices
|
Jan 08, 2026 |
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The Practical Side of Mindfulness Nobody Talks About
|
Dec 18, 2025 |
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#25 Grief Processing: Why We Get It All Wrong
|
Dec 05, 2025 |
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Stop Saying Yes to Everyone: Boundary Setting with Carolyn Boras
|
Oct 28, 2025 |
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#23 - Healing, Identity, and Starting Over with Melissa Schwartzman
|
Oct 23, 2025 |
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#22 - Beyond Hot Flashes: The Real Impact of Perimenopause on Long-term Health
|
Oct 21, 2025 |
|
The SWAT Officer Who Learned Life's Biggest Lessons from Terminal Cancer
|
Oct 16, 2025 |
|
Applying Growth Mindset to Relationships with Rev Dr Shannon Karafanda
|
Oct 14, 2025 |
|
#19 - Stop Learning, Start Doing: The Action Gap Explained
|
Oct 03, 2025 |
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#18 - How to Build Consistency When You Hate Cleaning
|
Sep 26, 2025 |
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#17 - Stop People Pleasing - How to Set Boundaries Without Guilt
|
Sep 23, 2025 |
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#16 - How To Turn Tough Times Into Strength
|
Sep 11, 2025 |
|
#15 - The Truth About Body Image and Self Worth for Women
|
Aug 27, 2025 |
|
#14 - Why Your House Is Always Messy and How to Fix It
|
Aug 23, 2025 |
|
#13 - Why Most Leaders Burn Out And How to Avoid It
|
Aug 20, 2025 |
|
#12 - Why Your Emotions Are Trapped in Your Body And How to Release Them
|
Aug 18, 2025 |
|
#11 - The Real Reason People Quit When Life Gets Hard
|
Aug 15, 2025 |
|
#10 - How to Avoid the Biggest Retirement Mistakes Most People Make
|
Aug 12, 2025 |
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#9 - When Success Feels Like Survival Mode - How to Turn Your Darkest Moments Into Your Greatest Purpose
|
Aug 10, 2025 |
|
#8 - How to Accept Yourself Completely and Stop Seeking Approval
|
Aug 07, 2025 |
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#7 - Rebuilding Yourself When You Don’t Know Who You Are
|
Aug 05, 2025 |
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#6 - The 16-Hour Method to Rebuild Your Life
|
Aug 02, 2025 |
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#5 - Health Made Simple: Stop Overcomplicating It
|
Jul 31, 2025 |
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#4 - Stop Shrinking Yourself to Make Others Comfortable
|
Jul 29, 2025 |
|
#3 - How Radical Accountability Can Transform Your Life
|
Jul 26, 2025 |
|
#2 - This Is Why You Still Feel Burnt Out (Even With Self-Care)
|
Jul 26, 2025 |
|
#1 - How to Trust Yourself When Life Makes No Sense
|
Jul 22, 2025 |