Awaken Your Ikigai with Dr.Amritha
By Dr Amritha S.S
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Dr Amritha S.S
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 69
Description
Welcome to the Ikigai Wellness Podcast — your safe space to nurture every dimension of your well-being. Here, we dive deep into the physical, mental, emotional, spiritual, and social aspects of health.Every episode offers inspiring insights, practical tips, and meaningful conversations that help you align your lifestyle with your true purpose. Because at the heart of wellness lies one powerful truth:
“Know the purpose of your life.”
When you discover your Ikigai — your reason for being . ✨ Your purpose. Your wellness. Your Ikigai....🌟
| Episode | Date |
|---|---|
|
69. Beyond Manifestation Culture: The Neuroscience of Vedic Sankalpa & Brain Rewiring
|
May 30, 2026 |
|
68. Beyond the Cysts: Why PCOS is Now PMOS (And How to Truly Heal)
|
May 21, 2026 |
|
67. Why You’re Feeling Sick Right Now: The Secrets of Ritu Sandhi in Kerala
|
May 13, 2026 |
|
66.Motherhood is not Perfection, It's Humanity
|
May 09, 2026 |
|
65. The 9 PM Craving Code: What Your Body Is Really Asking For
|
Apr 18, 2026 |
|
64. The Skin I’m In: What I Wish Someone Had Told Me About My Dark Skin
|
Mar 19, 2026 |
|
63.Awakening Ikigai: Aligning with Your True Self
|
Feb 16, 2026 |
|
62.Prakriti based Pranayama - Why One-Size-Fits-All Breathwork Doesn’t Work
|
Feb 08, 2026 |
|
61.Energetic Reorientation- When Energy change Direction ,Not Love
|
Jan 25, 2026 |
|
60.Listen To Your Blood : The Vital Fluid You Are Ignoring
|
Jan 21, 2026 |
|
59.The Butterfly Effect :How a Tiny gland controls your entire wellness
|
Jan 19, 2026 |
|
58.The Sweet Poison We Ignore
|
Jan 18, 2026 |
|
57.Breath : The Bridge Between Conscious & Unconscious
|
Jan 09, 2026 |
|
56.When Science meets Soul:Aging with Ikigai
|
Jan 07, 2026 |
|
55. Travel Light into 2026 - A 7-Dimension Declutter
|
Dec 31, 2025 |
|
54.Eternal Outsider: Finding Your Ikigai as an Otrovert
|
Dec 28, 2025 |
|
53. Before You Try Another Diet, Listen to This!!!
|
Dec 24, 2025 |
|
52.Just 10 minutes That Can Change Your Life - World Meditation Day
|
Dec 21, 2025 |
|
51. Kriya Yoga - When Life Becomes Your Practice
|
Dec 17, 2025 |
|
50.Love Your Pancreas
|
Dec 14, 2025 |
|
49. Transforming Your Life with Yoga
|
Nov 30, 2025 |
|
48.The Power Of Dairy: Finding Purpose in Nourishment and Sustainability
|
Nov 29, 2025 |
|
47. Digital Safety, Digital Dignity: Understanding & Preventing Online Violence Against Women
|
Nov 23, 2025 |
|
46. Awakening the Energy Within: A New Dimension of Health
|
Nov 21, 2025 |
|
45.Beyond Strength :Men’s Silent Health Struggles | International Men’s day 2025 Special
|
Nov 19, 2025 |
|
44. Taming The Fire Within :Finding Peace Through Anger Management
|
Nov 16, 2025 |
|
43.Diabetes doesn't define You : A Journey To Balance & Purpose, World Diabetes Day Special
|
Nov 12, 2025 |
|
42. Obesity is not a choice -Part 2
|
Nov 10, 2025 |
|
41.Obesity is not a Choice -Part 1
|
Nov 05, 2025 |
|
40.Agni - The Intelligence Of Transformation
|
Nov 02, 2025 |
|
39. When the Past Won’t Let Go-Understanding PTSD
|
Oct 29, 2025 |
|
38. The 360° Code of Health
|
Oct 26, 2025 |
|
37. The Five Forgotten Breaths:Unlocking The Mystery of Upa Vayus
|
Oct 22, 2025 |
|
36.The Five Life Winds -Understanding Vayus in Your Body
|
Oct 19, 2025 |
|
35. Chakras: The Wheels of Energy
|
Oct 15, 2025 |
|
34. Stronger from Within: The 360° Bone Health Blueprint
|
Oct 12, 2025 |
|
33. Surviving the Unseen Storm – Narcissistic Abuse & the Power of Therapy
|
Oct 08, 2025 |
|
32.When the World Shakes: How to Protect Your Mental Health in a Crisis
|
Oct 05, 2025 |
|
31. Feminine Wellness Toolikit
|
Oct 01, 2025 |
|
30.The 9-Day Feminine Wellness Cycle
|
Sep 28, 2025 |
|
29. Childhood Trauma: The Silent Wounds & Invisible Scars Parents Don’t See
|
Sep 24, 2025 |
|
28.Alzheimer's Up Close: A Deeper Understanding of Memory,Change & Care .
|
Sep 21, 2025 |
|
27.Decoding Karmic Loop of Health
|
Sep 17, 2025 |
|
26.Listen Before It Hurts-The Hidden Science of Body Signals
|
Sep 14, 2025 |
|
25.You Matter More Than You Think-A Lifeline for Silent Souls carrying Storms Inside
|
Sep 10, 2025 |
|
24.Chittaprasadanam-The Secret Tool To Peace & Success
|
Sep 07, 2025 |
|
23. Untangling Hormonal Chaos in Your 20s & 30 s
|
Sep 03, 2025 |
|
22.Alzheimer's :Remembering with Love
|
Aug 31, 2025 |
|
21.Marma Points-The Ancient switchboards of your body
|
Aug 27, 2025 |
|
20.Ecowalk-Healing Steps with Nature
|
Aug 24, 2025 |
|
19.Breastfeeding Confusions:Clearing The Myths and Finding what works for YOU
|
Aug 20, 2025 |
|
18.Ayurveda Woven into Everyday Moments
|
Aug 18, 2025 |
|
17. ️ Freedom Within: Reclaiming Your Inner Independence
|
Aug 14, 2025 |
|
16. The Left-Handed Lens: Celebrating Uniqueness on International Left-Handers Day
|
Aug 12, 2025 |
|
15.The Unspoken Weight :When your Workplace becomes a War zone
|
Aug 10, 2025 |
|
14.This One Phone call changed my whole day
|
Aug 08, 2025 |
|
13.When Fear Misunderstands Fear!!!
|
Aug 05, 2025 |
|
12. Press Play on Your Happy Hormones!
|
Aug 03, 2025 |
|
11.Breath Of Life
|
Jul 31, 2025 |
|
10.When Storms Meet Stillness
|
Jul 27, 2025 |
|
9.Sacred Pause
|
Jul 23, 2025 |
|
8.The Silent Wound
|
Jul 20, 2025 |
|
7.Karkidaka Chikitsa : The Ayurvedic Healing Wisdom Of The Monsoon
|
Jul 17, 2025 |
|
6.Supporting Her :A Husband’s Role in Postpartum Depression
|
Jul 14, 2025 |
|
5.The Light of Guru Within :A Guru Poornima Reflection
|
Jul 10, 2025 |
|
4.Bittersweet Bliss: Chocolate , Forgiveness & Art of Inner Well-being
|
Jul 07, 2025 |
|
3.Nourishing the Blossoming body-Food and Care for Girls who attain Menarche
|
Jul 04, 2025 |
|
2.Know Your Prakriti:Discover Who You Truly Are Through Ayurveda
|
Jul 01, 2025 |
|
1.One Earth, One Health.
|
Jun 21, 2025 |