BecomingYOU@40

By Chaneen Dippenaar

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Category: Alternative Health

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Episodes: 28

Description

LIVE YOUR BEST YEARS IN GREAT HEALTH AND BALANCE. I help busy women in their 40s who feel tired, overwhelmed, anxious, frustrated, and stuck to live their best years in great health and balance and flourish.

Episode Date
The Truth About Intimacy 40+
Jul 06, 2026
Your Midlife Stress Reset
Jun 23, 2026
Menopause Vaginal Health - with Dr Bianca Zondach
Jun 09, 2026
Menopause Healing Path
May 26, 2026
Resilience In Your 40s
May 12, 2026
Stronger Pelvic Floor at 40+. Here's How!
Apr 28, 2026
Healing Women After 40 - with Barbara O'Neill
Apr 14, 2026
The 40s Identity Shift
Mar 31, 2026
Menopause Explained: Expert Insights by Dr. Bianca Zondach
Mar 17, 2026
Menopause Mouth Secrets
Mar 03, 2026
Your Symptoms Are Real
Feb 17, 2026
Emotional Balance at 40!
Feb 03, 2026
Beat Cravings After 40 and Feel Amazing!
Jan 20, 2026
Own Your Morning, Own Your Day
Jan 06, 2026
Gratitude in your 40s
Dec 23, 2025
Caffeine made me Crazy in my 40s!
Dec 09, 2025
From Jab to Fab - Let's Weigh the Truth
Nov 25, 2025
Becoming Her Again
Nov 11, 2025
Worthy Beyond Weight
Oct 28, 2025
Hormones meet the Microbiome
Oct 14, 2025
Gut Feelings at 40+
Sep 29, 2025
Flourish@40+: Let's Move!
Sep 16, 2025
40 & Finding Confidence
Sep 02, 2025
The Power of the Pause
Aug 19, 2025
The 40s Self-care Shift
Aug 05, 2025
Hormonal Wisdom: The 40s Shift
Aug 05, 2025
Flourish@40: The Beginning
Aug 05, 2025
BecomingYOU@40 Trailer
Aug 04, 2025