Surya Meditations
By Surya Izabella
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Image by Surya Izabella
Category: Mental Health
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Episodes: 5
Description
Surya Meditations is a digital portal of warmth, art, and inner peace
Surya means “sun” in the ancient language of Sanskrit, a symbol of light and awakening.
Each episode offers a gentle, guided meditation to help you slow down, connect with your heart, and return to stillness.
Written and spoken by Surya Izabella, these meditations are created with love and intention to support your emotional well-being, relaxation, and inner light.
| Episode | Date |
|---|---|
|
Year of the Fire Horse : A Reflection Practice
|
Feb 23, 2026 |
|
Meditation for a Heavy Heart inspired by the Season of Autumn
|
Nov 02, 2025 |
|
Short Morning Meditation
|
Sep 21, 2025 |
|
Open Heart Meditation
|
Jul 21, 2025 |
|
Meditation on Love
|
Jun 21, 2025 |