Faith & Focus: A Moment for Your Mind
By 💠 Gigi Parker, Brain and Mental Health Coach (BCMHC, BCBHC)
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Category: Mental Health
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Episodes: 136
Description
A Christian mental health podcast for healing, faith, and emotional wellness. Supporting women and families on their mental health journey through Christ-centered conversations. Welcome to Faith & Focus: A Moment for Your Mind. I’m Gigi, a best-selling author and board-certified brain and mental health coach. This is where faith meets real life, where broken places are met with truth, and healing begins. You are not alone. You are not too broken. Healing is possible.
If you are walking through grief, listen to my audiobook, Jesus, Lover of My Soul: Helping Women Worship Through Grief.
| Episode | Date |
|---|---|
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He Murdered His Neighbor’s Entire Family. Now They Live in the Same Village.
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Oct 06, 2026 |
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I Can Support You, But I Cannot Heal You: When His Unhealed Wounds Become Her Burden
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Sep 17, 2026 |
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God Hates Divorce, But Doesn’t He Also Hate Abuse?
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Sep 07, 2026 |
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Everybody Showed Up, But I Still Felt Alone
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Sep 01, 2026 |
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Quiet Quitting: When You’re Still There, But You’ve Stopped Trying
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Aug 26, 2026 |
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I Wasn’t Tired. I Was Depleted.
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Aug 17, 2026 |
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I Finally Stopped Begging for What I Should Have Been Given Freely | No Longer Chasing Finale
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Aug 11, 2026 |
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The Hidden Cost of Abandoning Yourself | No Longer Chasing
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Aug 03, 2026 |
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Stop Chasing. Start Pursuing. | Psalm 34:14
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Jul 28, 2026 |
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There Are Worse Things Than Being Alone
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Jul 09, 2026 |
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The Proverbs 31 Woman Was an Asset, Not a Liability
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Jul 04, 2026 |
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If Healing Isn’t Holy, Why Did Jesus Spend So Much Time Healing?
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Jun 30, 2026 |
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Take Two with Gigi: What We Had That Money Couldn’t But
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Jun 22, 2026 |
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Season 5, Episode 13: No Longer Chasing: When Being Seen Reveals What You’ve Been Missing
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Jun 14, 2026 |
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Season 5, Episode 13 | The Difference Between Attention and Intimacy: When Someone Finally Sees You
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Jun 02, 2026 |
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WHEN YOU’RE SICK AND TIRED OF BEING SICK AND TIRED: PEACE SHOULD NOT FEEL FOREIGN
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May 30, 2026 |
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Stop Chasing Love: When Your Body Becomes Someone Else’s Emotional Dumping Ground
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May 26, 2026 |
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You Keep Rebuilding What Broke You | Why Healing Requires Different Choices
|
May 22, 2026 |
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Grace in the Middle of It | A Behind-the-Scenes Guest Beta Conversation
|
May 17, 2026 |
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The Betrayal Wasn’t Just Them… It Was Me Too | When You Realize You’ve Been Abandoning Yourself
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May 15, 2026 |
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Now That I See It… I Can’t Unsee It | When What You Used to Tolerate Starts Grieving Your Spirit
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May 12, 2026 |
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Rest in Peace, Genie Gigi | The Martha Mentality, Healing Through Community & The Power of the Pivot
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May 08, 2026 |
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Come to the Table | Preparing Your Heart for Healing
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May 02, 2026 |
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You Keep Breaking Your Own Heart | When Boundaries Become Your Healing
|
Apr 27, 2026 |
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I Gave You My Heart… You Gave Me a Receipt | The Pain of Being Unheard
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Apr 24, 2026 |
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You Love God… So Why Are You Still Struggling? | Faith vs Mental Health Explained
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Apr 20, 2026 |
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A Love That Echoes: Honoring Susan Detro | Home for the Holidays Finale
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Apr 07, 2026 |
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Whose Report Do You Believe? | Faith, Identity & Overcoming Opinions
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Apr 01, 2026 |
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There Is No Healing Without Honesty
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Mar 24, 2026 |
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When Love Is Withheld: Emotional Disconnection & Reclaiming Your Wholeness
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Mar 20, 2026 |
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Still Showing Up: Rest, Recovery Trusting God with Your Pace
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Mar 14, 2026 |
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When You Are Behind, God Isn’t | Friday the 13th & Valentine’s Weekend
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Feb 16, 2026 |
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How to Love an Avoidant Partner Without Losing Yourself | Let’s Get JADE-d
|
Feb 03, 2026 |
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When Healing Changes the Way You Love
|
Jan 30, 2026 |
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When Community Becomes the Covering
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Jan 26, 2026 |
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Learning to Love Without Losing Yourself
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Jan 23, 2026 |
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Episode 10: Staying Grounded When Love Feels Conditional
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Jan 20, 2026 |
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Episode 9: Regulated, Not Rushed at Home for the Holidays
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Jan 12, 2026 |
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From Survival to Stewardship: Entering the New Year with Wisdom
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Jan 05, 2026 |
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The Healing Table, the Martha Mentality, and Entering the New Year Anchored in Christ
|
Dec 31, 2025 |
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SEASON 4 • EPISODE 6 — WHEN WE FEEL BEHIND: TRUSTING GOD’S TIMING DURING THE HOLIDAYS
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Dec 28, 2025 |
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SEASON 4 • EPISODE 5 — JESUS & FAMILY DYNAMICS: LOVING WITHOUT LOSING YOURSELF
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Dec 22, 2025 |
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Season 4 Episode 4: Grief in the Garland: How to Hold Joy & Sorrow in the Same Season
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Dec 17, 2025 |
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Home for the Holidays: When Peace Feels Complicated
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Dec 14, 2025 |
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When Holidays Trigger Old Wounds: Finding Peace in a Season That Stirs Up More Than Joy
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Dec 12, 2025 |
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WHEN LOVE MEETS BLIND SPOTS: Season 4, Episode 1… HOME FOR THE HOLIDAYS SERIES
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Dec 10, 2025 |
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THE BENEDICTION OF SHALOM: Season Three Finale
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Dec 07, 2025 |
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🌿 Episode 30 — The Making of Shalom
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Dec 04, 2025 |
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Episode 29: The Still Waters
|
Dec 04, 2025 |
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Episode 28: COMING OUT OF SURVIVAL MODE: God’s Way of Rebuilding You
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Dec 01, 2025 |
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Episode 27: The Table God Prepares: Gratitude in Every Season
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Nov 27, 2025 |
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The Truth About Triggers: They Are Not Your Enemy
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Nov 26, 2025 |
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Episode 25: The Slow Work of Becoming
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Nov 24, 2025 |
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Episode 24 – Balancing Faith and Psychology: God’s Healing and the Science of the Mind
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Nov 10, 2025 |
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Episode 23 — The Voice Within: Learning to Trust Your Discernment Again
|
Nov 04, 2025 |
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Episode 22: When Apologies Aren’t Repentance
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Nov 01, 2025 |
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🎙️ Episode 21 – The Mirror Work: Healing the Image After Abuse
|
Oct 27, 2025 |
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🎧 Episode 20 – Rebuilding the Inner Home — Finding Safety in Your Own Mind
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Oct 20, 2025 |
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Episode 19: The Stillness After the Storm — Learning to Live Without the Chaos
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Oct 17, 2025 |
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Breaking the Trauma Loop: Why the Mind Keeps Going Back
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Oct 13, 2025 |
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Episode 17 — False Peace: When Silence Feels Safer Than Healing
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Oct 07, 2025 |
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Episode 16 – The Withdrawal: What Happens When You Stop Feeding the Cycle
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Oct 05, 2025 |
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Episode 15: (SEASON 3): Cycles of Control - How Abuse Becomes a Pattern
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Sep 28, 2025 |
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Episode 14: Love-Bombing, Breadcrumbing, and Stonewalling — The Manipulation Tactics of Abusers
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Sep 28, 2025 |
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🎧 Episode 13 (Season 3): Strong but Silent — The Hidden Pressure Survivors Carry
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Sep 28, 2025 |
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🎧 Episode 12 (Season 3): How Abuse Impacts Work and Career
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Sep 26, 2025 |
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Episode 11 (Season 3): Abuse in Dating Relationships — Not Just Marriage
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Sep 22, 2025 |
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Episode 10 : Trauma Bonding — Why Leaving Is Harder Than It Looks
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Sep 14, 2025 |
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Episode 9 : Gaslighting and Manipulation — The Silent Killers of Confidence
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Sep 14, 2025 |
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Episode 8 : The Double Life — When Abusers Look Perfect in Public
|
Sep 14, 2025 |
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Episode 7 : Financial Abuse — The Silent Chain
|
Sep 14, 2025 |
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Episode 6 : The Church’s Silence and the Survivor’s Pain
|
Sep 14, 2025 |
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Episode 5 – The Cost to Community, Friends, and Family in the Fallout
|
Sep 06, 2025 |
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Episode 4 – The Ripple Effect: How Abuse Hurts Children Too
|
Sep 06, 2025 |
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When Faith Is Used as a Weapon
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Sep 05, 2025 |
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Episode 2: When Love Hurts – Naming Domestic Violence
|
Sep 05, 2025 |
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When Love Hurts: Naming Domestic Violence
|
Sep 05, 2025 |
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Episode 40: Closing Reflections, Carrying Grief, Carrying Grace
|
Sep 02, 2025 |
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Episode 39: Rediscovering Purpose After Loss
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Sep 02, 2025 |
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Episode 38: The Things People Say and What We Wish They Knew
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Sep 02, 2025 |
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Episode 37: When Being “Too Strong” Becomes Too Heavy
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Aug 31, 2025 |
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Grief and Faith Fatigue: When Believing Feels Heavy
|
Aug 30, 2025 |
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Episode Title: Grieving the Loss of Your Health
|
Aug 28, 2025 |
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Episode 34 – Inherited Grief: Carrying the Pain of Generations
|
Aug 26, 2025 |
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Episode 33: Grieving the Loss of Long-Term Employment
|
Aug 25, 2025 |
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The Weight of Special Days: Grief, Holidays, and Seasonal Depression
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Aug 22, 2025 |
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When Grief Lingers
|
Aug 22, 2025 |
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🎙️ When Memories Blur the Future: Faith in the Fog of Grief
|
Aug 18, 2025 |
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🎙️ 47 Years of Grace — My Birthday Testimony
|
Aug 16, 2025 |
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🎙️ When Freedom Feels Lonely
|
Aug 16, 2025 |
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When God Says No
|
Aug 10, 2025 |
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I Miss Them… But I’m Better Without Them
|
Aug 09, 2025 |
|
Grieving the Relationship That Was Never What You Hoped
|
Aug 08, 2025 |
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When Grief Changes Your Worship
|
Aug 06, 2025 |
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Rebuilding from the Rubble – Who Am I Now?
|
Aug 03, 2025 |
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Letting Go of the Old You: When Grief Changes Who You Are
|
Aug 02, 2025 |
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When Grief Triggers Anxiety
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Aug 02, 2025 |
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Living with Questions: When You May Never Know Why Something Happened
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Aug 02, 2025 |
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Grief Without Goodbye
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Aug 02, 2025 |
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When Grief Becomes a Shrine – Remembering Without Idolizing
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Jul 31, 2025 |
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A Sacred Selah: Breathing Through Grief
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Jul 31, 2025 |
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God, I Don’t Feel You: When Grief Numbs Your Spirit
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Jul 31, 2025 |
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Unfinished Healing: Living in the In-Between
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Jul 30, 2025 |
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Healing Isn’t a Race: When Grief Feels Slow
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Jul 30, 2025 |
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Tears as Testimony: Letting Grief Speak
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Jul 29, 2025 |
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🎙️ The Body Remembers – Grief in Our Muscles, Minds, and Breath
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Jul 28, 2025 |
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The Guilt That Comes with Grief
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Jul 28, 2025 |
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When Grief Steals Your Motivation
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Jul 28, 2025 |
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Sitting with God in the Silent Seasons
|
Jul 28, 2025 |
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Healing in Layers – The Long Road of Grief
|
Jul 27, 2025 |
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Grief and the God Who Stays
|
Jul 27, 2025 |
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Learning to Trust Again After Loss
|
Jul 27, 2025 |
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Grieving What Could’ve Been — Dreams, Expectations, Timelines
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Jul 27, 2025 |
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Grief in Unexpected Places
|
Jul 27, 2025 |
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What to Do with the Silence
|
Jul 27, 2025 |
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Grief and Worship Can Coexist
|
Jul 27, 2025 |
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Grief Without Goodbye
|
Jul 27, 2025 |
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Why Closure Isn’t Always Christian
|
Jul 27, 2025 |
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Spiritual Gaslighting: Manipulating Others Through Religion
|
Jul 27, 2025 |
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When the Narcissist Is in the Church
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Jul 26, 2025 |
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The Spirit Behind Narcissism
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Jul 26, 2025 |
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Why Narcissists Rewrite the Past
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Jul 26, 2025 |
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Narcissistic Fathers and the Wounded Child
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Jul 26, 2025 |
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Sharing a Child with a Narcissist: Grieving What Should Have Been
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Jul 25, 2025 |
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When the Narcissist Is a Parent: Healing the Wounds of a Stolen Childhood
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Jul 25, 2025 |
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Healing the Inner Narrative: Rewriting the Lies Narcissism Left Behind
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Jul 25, 2025 |
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Grieving What Never Was: The Silent Pain of Narcissistic Loss
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Jul 25, 2025 |
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Spiritual Narcissists: When Scripture Is Used as a Weapon
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Jul 25, 2025 |
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When They Say It’s You: The Blame Game of the Narcissist
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Jul 25, 2025 |
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Freedom from The Fog: Clarity After Narcissistic Confusion
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Jul 25, 2025 |
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The Narcissist’s Need: Control, Supply, and The Cycle of Destruction
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Jul 25, 2025 |
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The Spirit of Narcissism: Not Just Personality, but Principality
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Jul 25, 2025 |
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Boundaries - Not Walls but Gates with Wisdom
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Jul 25, 2025 |
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When The Narcissist is In the Mirror… Part of the “Faith and Focus: A Moment for Your Mind” Mini-Series on Narcissism
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Jul 25, 2025 |
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Narcissism Isn't Just Toxic - It’s Spiritual…What You’re Fighting Isn't Flesh & Blood
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Jul 25, 2025 |
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Welcome to Faith & Focus: A Moment for Your Mind
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Jul 25, 2025 |