The Sanjay Gupta Show

By Sanjay Gupta

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Category: Self-Improvement

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Episodes: 120

Description

Welcome to The Sanjay Gupta Show with your host, Sanjay Gupta, a podcast where clarity cuts through the noise, and everyday wisdom becomes your greatest strength. In a world full of overcomplicated solutions and endless noise, this show brings you back to the basics — the kind of grounded, practical thinking that actually works. Each week, Sanjay unpacks real-life challenges with simple truths, timeless principles, and powerful mindset shifts that help you think sharper, act smarter, and live better. ONE STEP AT A TIME.

Episode Date
Deliberate Immersion: How Can You Transform Yourself Through What You Regularly Practise?
Nov 07, 2026
Finding your voice in Public Speaking : Start Speaking As Yourself
Nov 02, 2026
Knowledge Is Power : What does it really mean?
Oct 30, 2026
The Lipstick Effect: Why We Buy Small Luxuries During Hard Times
Oct 26, 2026
Men and Mental Health: The Man Who Says “I'm Fine”
Oct 22, 2026
When Places Remind You of Your Ex: The Psychology of Love and Loss
Oct 19, 2026
Public Speaking : Why you don't need confidence to start?
Oct 16, 2026
How Much Is Enough? : The Psychology of Never Feeling Satisfied
Oct 13, 2026
Men and Mental Health: Who taught us how to be Men?
Oct 08, 2026
The Power of Remembering: How to Sharpen Your Memory
Oct 06, 2026
When Your Ex Is Gone, but the Memories Aren’t
Oct 01, 2026
The Psychology of Stage Fright: Why Are We Afraid to Speak?
Sep 27, 2026
How to become a Powerful Speaker? : Public Speaking Ep.1
Sep 20, 2026
How Do the Placebo and Nocebo Effects Work? : The Power of Belief Over the Body
Sep 17, 2026
Lust in the Workplace : When Attraction Crosses Professional Boundaries
Sep 15, 2026
Beyond the Stammer: Finding the Courage to Be Heard
Sep 11, 2026
The Power of Sleep : Discipline, Chronotypes and Human Energy
Sep 08, 2026
Christianity On Canvas : How Artists Express Beliefs Through Art w/ Rev. Prof. Peter Howarth
Sep 03, 2026
When Guilt Becomes A Prison : From Shame to Redemption
Aug 31, 2026
Sex, Stigma and Risk: The Hidden Dangers of STI
Aug 27, 2026
Breaking Free from Peer Pressure: The Courage To Choose Your Own Path
Aug 23, 2026
The Beatles: Beyond Fame Pt. 2 w/ Alun Davies
Aug 16, 2026
Are You Cursed Or Are You Repeating A Pattern? : The Psychology of Blessings and Curses
Aug 13, 2026
Are You A Tiger or A Turtle? : Ego Inflation and The Addiction to Validation
Aug 09, 2026
UFO : Facts, Fiction or Future Discovery
Aug 06, 2026
Getting Your Ex Back : And Getting Yourself Back First (The Ultimate Guide)
Aug 02, 2026
The Beatles: Beyond Fame w/ Alun Davies
Jul 30, 2026
How To Overcome The Fear Of Needles : Trypanophobia
Jul 27, 2026
Power Of Singing : How Singing Transforms You
Jul 19, 2026
Overcoming Limiting Beliefs : How To Rewrite Your Story
Jul 16, 2026
The Lucifer Effect: Why Good People Do Bad Things
Jul 12, 2026
Bald & The Beautiful: Coping with Baldness
Jul 08, 2026
The Spotlight Effect: Why You Think Everyone Is Judging You
Jul 01, 2026
When Heaven Touches the Earth: The Miraculous Power of Prayer
Jun 28, 2026
Why Superstitions Never Die : The Psychology of Belief
Jun 24, 2026
Why The World Cup Drives Us Crazy : The Joy, Pain and Glory of Football
Jun 21, 2026
The Tower in Basel : Who Really Controls Money?
Jun 17, 2026
The Magic Of Three: Why Three Changes Everything
Jun 13, 2026
The Emotional Vampires : Why Some People Leave You Exhausted
Jun 10, 2026
The Arrival Fallacy: Why Arriving Isn't Enough?
Jun 07, 2026
The Secret That Feels Like Love
Jun 04, 2026
Why Most People Fail (And How to Avoid It)
Jun 01, 2026
Outgrowing Someone You Love
May 28, 2026
The Power Of Encouragement
May 24, 2026
Hantavirus : The Invisible Threat
May 20, 2026
Is TikTok Destroying Your Brain?
May 18, 2026
The Art of Successful Living : A Life Built on Wisdom
May 14, 2026
Is Monogamy Natural?
May 10, 2026
The Dardian Tactics: Strategy Of The Underestimated
May 06, 2026
Why We Crave What We Can't Have?
May 02, 2026
The Art of Seduction in the Modern World
Apr 26, 2026
How To Rebuild Your Broken World?
Apr 20, 2026
The Prophecy Effect
Apr 16, 2026
The Closure Myth
Apr 12, 2026
Outgrowing Someone You Love
Apr 06, 2026
How To Love Yourself First?
Apr 03, 2026
Forgiving Someone Who Never Said Sorry
Mar 29, 2026
Healing After Heartbreak
Mar 27, 2026
Freudian Slips: Why Your Mistakes Are Not Accidents
Mar 22, 2026
Fantasies : What Do They Say About Us?
Mar 15, 2026
Jealousy In Relationships : The Shadow Of Love
Mar 12, 2026
Understanding Depression : Behind The Smile
Mar 02, 2026
Understanding Anxiety : The Weight We Carry
Feb 28, 2026
How To Live With An Attitude Of Gratitude?
Feb 25, 2026
Between Two Empty Hands : What Are We Fighting For?
Feb 20, 2026
Why Love Fails? : The Four Horsemen Of Relationships
Feb 15, 2026
The Invisible Power Of Time
Feb 12, 2026
When Fear Is NOT The Author
Feb 08, 2026
The Secret Of Lasting Love
Feb 04, 2026
How To Deal With Discouragement?
Feb 01, 2026
Social Media : Designed To Hook
Jan 29, 2026
A Brief History Of Money
Jan 25, 2026
Fasting For Transformation
Jan 18, 2026
Reincarnation: The Echoes Of the Past Life
Jan 14, 2026
I’m Not OK, You’re Not OK but It’s OK
Jan 11, 2026
The Sacred Art Of Letting Go
Jan 08, 2026
The Perfect Crime: How Scammers Hack The Human Mind
Jan 03, 2026
Why Connection Is Better Than Correction?
Jan 01, 2026
What is True Leadership?
Dec 27, 2025
The Power Of Validation
Dec 25, 2025
The Truth About New Year's Resolution
Dec 23, 2025
Why People Have Affairs? : Honesty, Healing And Accountability
Dec 19, 2025
Christmas : The Meaning We Are All Searching For
Dec 15, 2025
How To Get Over Regrets?
Dec 11, 2025
Spiritual Prostitution : Fake Religious Teachers
Dec 03, 2025
The Dangers Of Smoking
Dec 01, 2025
Can Men And Women Really Be Friends?
Nov 26, 2025
Why Failure Is the Most Powerful Teacher
Nov 23, 2025
Artificial Intelligence Psychosis : When Machines Go Mad
Nov 20, 2025
Is the Fear of Death Worse Than Death?
Nov 12, 2025
Are Modern Relationships Business Deals In Disguise?
Nov 09, 2025
The Power Of Expectations: How Our Mind Shapes Reality?
Nov 05, 2025
The Power Of Invisible Love
Nov 01, 2025
The Power Of 80/20 Principle
Oct 26, 2025
Domestic Violence : Breaking The Silence
Oct 22, 2025
Adverse Childhood Experiences : Scars That Don't Fade
Oct 18, 2025
The Art Of Selling And Salesmanship
Oct 15, 2025
The Power Of Life Coaching
Oct 11, 2025
Peter's Principle: Why So Many Managers Are Incompetent?
Oct 09, 2025
How To Combat Stress?
Oct 04, 2025
Gaslighting : The Invisible Weapon
Sep 30, 2025
Why The World Loves Shakespeare?
Sep 27, 2025
Detecting Dark Psychology
Sep 24, 2025
The Hidden Cost Of Social Media
Sep 21, 2025
The Web Of Lies : Liars And Lying
Sep 18, 2025
Free Speech : Why Your Voice Matters?
Sep 14, 2025
Is Greed Good?
Sep 12, 2025
Nava Rasa : The 9 Flavours Of Life
Sep 06, 2025
Who Is A True Friend?
Sep 03, 2025
The Secrets Of Tantra
Aug 30, 2025
AI And The Future Of Love
Aug 22, 2025
Why love Hurts?
Aug 19, 2025
Genius Of Generosity
Aug 13, 2025
Sacred Power Of Listening
Aug 10, 2025
Burnout : The New Epidemic
Aug 06, 2025
Highly Sensitive People
Aug 02, 2025
Addiction and Recovery
Jul 25, 2025
Words Have Power
Jul 21, 2025
Suicide Prevention: Let's Talk
Jul 08, 2025
Loneliness: The Silent Killer
Jun 29, 2025