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Listen. It will give you hope.
Real stories of pain, grief and the full catastrophe of being human and how our guests turned their shitshow into something useful.
Shit Happy™️ – a new word meaning 'stirring shitshows into gold.' And a podcast that proves it's possible.
Each week guests share true stories along with the hard-won wisdom that got them through it.
Topics include mental health, grief, fear, relationships, addiction, creativity, spirituality, identity, forgiveness and finding purpose when life falls apart.
Heads up: It's often funnier than you'd think.
Hosted by Toni Powell — author, speaker and recovering misery addict turned happiness hacker whose storytelling and science-backed tools have helped millions shift their mindset and find joy, even in disaster.
Episodes drop Tuesdays.
If you want a wellbeing podcast that's down-to-earth, honest and full of real-life resilience (with a few laughs), this is it.
| Episode | Date |
|---|---|
|
RERUN: Guests Share Real Life Miracles
|
Jun 01, 2026 |
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RERUN: Guest Share Their Love Stories
|
May 25, 2026 |
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From Lord's Daughter to Life On The Streets with Angela Williams ep 99
|
May 18, 2026 |
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My Person Died. What Now? with Marie Alessi ep 98
|
May 11, 2026 |
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Firing Up After The Fire with Gabrielle Powell ep 97
|
May 04, 2026 |
|
A Near Death Experience (Or Two) with Dr Margot McKinnon ep 96
|
Apr 29, 2026 |
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Your Blueprint: Remembering Who You Are with Dr Margo McKinnon ep 95
|
Apr 27, 2026 |
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How My Mother's Suicide Changed My Life Forever with Alice Hanna ep 94
|
Apr 20, 2026 |
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5 Minutes To Improve Your LIfe in 16 Ways with Toni Powell ep 93
|
Apr 15, 2026 |
|
The Prescription You Don't Need A Dr For with Roni Beauchamp ep 92
|
Apr 13, 2026 |
|
What Are The Words That Guide Your LIfe? ep 91
|
Apr 08, 2026 |
|
Surviving Suicide: A Boatload of Miracles with Donna Thistlewaite ep 90
|
Apr 06, 2026 |
|
We Learned New Stuff - In Bed With Phil ep 89
|
Apr 01, 2026 |
|
What Happened When They Stole My Business with Maureen Hascoet ep 88
|
Mar 30, 2026 |
|
How Stealing A Rock Changed My Career with Monty Badami ep 87
|
Mar 25, 2026 |
|
How To Get Curious Not Furious with Monty Badami ep 86
|
Mar 23, 2026 |
|
Let Me Tell You About A Miracle ep 85
|
Mar 18, 2026 |
|
"I'm Gay?" The Plot Twist I Didn't See Coming with Meralda Bateman ep 84
|
Mar 16, 2026 |
|
A Very Spicy In Bed with Phil ep 83
|
Mar 11, 2026 |
|
Embracing Autism in Fiji With Patricia Naisara ep 82
|
Mar 09, 2026 |
|
The Magic Of Music & Laughter with Frank Frikker ep 81
|
Mar 04, 2026 |
|
How To Grow Your Creative Side with Paul Fairweather ep 80
|
Mar 02, 2026 |
|
In Bed With Phil - Strike A Bad Patch Race ep 79
|
Feb 25, 2026 |
|
When The Universe Drops A Tree On You with Bart Walsh ep 78
|
Feb 23, 2026 |
|
Building An Enduring Marriage with Craig and Kelly Higgins-Devine ep 77
|
Feb 18, 2026 |
|
That Thing They Criticize ? Cultivate it! with Kelly Higgins-Devine ep 76
|
Feb 16, 2026 |
|
You Have The Power To Change The World with Toni Powell ep 75
|
Feb 11, 2026 |
|
Nourish Street: Love, Meth and Miracles with Beau Haywood ep 74
|
Feb 09, 2026 |
|
Good Grief with Vanessa Gorman ep 73
|
Feb 04, 2026 |
|
Losing Layla - A Beautiful Mourning with Vanessa Gorman ep 72
|
Feb 02, 2026 |
|
Your Brain Is Lying To You - In Bed With Phil ep 71
|
Jan 28, 2026 |
|
My Beautiful Sobriety with Leanne Spencer ep 70
|
Jan 26, 2026 |
|
How I Got To Work On Mission Impossible with Chris Jones ep 69
|
Jan 21, 2026 |
|
A Filmmaker's Improbable Journey to Directing on Mission Impossible with Chris Jones #68
|
Jan 19, 2026 |
|
Guests Tell Stories of Great Kindness - Holiday Special ep 67
|
Jan 14, 2026 |
|
Guests Share About Romance - Holiday Special ep 66
|
Jan 12, 2026 |
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Guests Share Real Life Miracles - Holiday Special ep 65
|
Jan 07, 2026 |
|
Guests Share Their Childhood Dreams - Holiday Special ep 64
|
Jan 05, 2026 |
|
Guests Share How They First Met Their Love - Holiday Special ep 63
|
Dec 31, 2025 |
|
Guests Share Their Favourite - Books Holiday Special ep 62
|
Dec 29, 2025 |
|
The Police Chase - In Bed With Phil ep 61
|
Dec 26, 2025 |
|
Gold At Fifty One - Why It Is Never Too Late with Carol Cooke ep 60
|
Dec 24, 2025 |
|
How To Find Another Road When The World Says No with Carol Cooke, EP 59
|
Dec 22, 2025 |
|
Brushes With Fame - In Bed With Phil ep 58
|
Dec 19, 2025 |
|
Robert Redford - My Friend and Mentor with Rick Stevenson ep 57
|
Dec 17, 2025 |
|
Who In The World Am I? with Rick Stevenson ep 56
|
Dec 15, 2025 |
|
Two Stories That Had Long Term Impact - In Bed With Phil ep #55
|
Dec 12, 2025 |
|
Stories That Stir with Monica Rosenfeld ep 54
|
Dec 10, 2025 |
|
Storytelling For Good with Monica Rosenfeld ep 53
|
Dec 08, 2025 |
|
Peanuts Are Destroying Our Marriage - In Bed With Phil ep 52
|
Dec 05, 2025 |
|
How To Love Yourself with Rugare Gomo EP #51
|
Dec 03, 2025 |
|
Finding The Courage To Be Me with Rugare Gomo ep 50
|
Dec 01, 2025 |
|
Guess Who's Coming To Dinner? In Bed With Phil ep 49
|
Nov 28, 2025 |
|
Hiking, Huskies & Helping The World with Nikki Beaumont ep 48
|
Nov 26, 2025 |
|
Curious About The 4 Day Work Week? with Nikki Beaumont EP #47
|
Nov 24, 2025 |
|
Fun With Failure - In Bed With Phil ep 46
|
Nov 21, 2025 |
|
Five Fabulous Failures with Toni Powell ep 45
|
Nov 19, 2025 |
|
The Sky Is Not The Limit with Cran Middlecoat ep 44
|
Nov 17, 2025 |
|
Hilarious Scams - In Bed With Phil #43
|
Nov 14, 2025 |
|
Try This Life Changing Happiness Hack with Toni Powell #42
|
Nov 12, 2025 |
|
Crisis Meets Comedy with Mae Da ep 41
|
Nov 10, 2025 |
|
The Most Needed Skills - In Bed With Phil ep 40
|
Nov 07, 2025 |
|
Battling The Mind Sharks with Tammy Van Wisse #39
|
Nov 05, 2025 |
|
She Took On Impossible and Won with Tammy Van Wisse ep 38
|
Nov 03, 2025 |
|
A Year to Live - In Bed With Phil #37
|
Oct 31, 2025 |
|
Dreams, Miracles & Enlightenment with Paul McDermott #36
|
Oct 29, 2025 |
|
Dying to Live with Paul McDermott #35
|
Oct 27, 2025 |
|
Swapping Lives - In Bed With Phil EP #34
|
Oct 24, 2025 |
|
Influence Your Own Health Outcomes with Luan Lawrenson-Woods EP #33
|
Oct 22, 2025 |
|
Be Your Own Self Health Advocate with Luan Lawrenson-Woods EP #32
|
Oct 20, 2025 |
|
Annoying Each Other - In Bed With Phil EP #31
|
Oct 17, 2025 |
|
How I Healed My Marriage in 30 Days with Lois Shuttleworth EP #30
|
Oct 15, 2025 |
|
Having, Being and Doing Enough with Sheridan Stewart EP #29
|
Oct 13, 2025 |
|
Forgiveness PHILosophy - In Bed With Phil ep #28
|
Oct 10, 2025 |
|
How You Can Forgive with Stanford's Prof Fred Luskin EP #27
|
Oct 08, 2025 |
|
Finding Inner Peace with Stanford's Prof Fred Luskin #26
|
Oct 06, 2025 |
|
In Bed With Phil - From Shitshow to Shift EP #25
|
Oct 03, 2025 |
|
From Dream to Disaster with Phil and Toni Powell EP #24
|
Oct 01, 2025 |
|
Hip Hop For Healing with Winitha Bonney EP 23
|
Sep 29, 2025 |
|
In Bed With Phil - Going For Gold EP #22
|
Sep 26, 2025 |
|
A Highly Unlikely Story with Phil & Toni Powell EP #21
|
Sep 24, 2025 |
|
Blindsided By Benzos with Deke Ludwig #20
|
Sep 22, 2025 |
|
In Bed With Phil - The Shootout EP #19
|
Sep 19, 2025 |
|
Curing My Crisis Creatively - Phil & Toni Powell #18
|
Sep 17, 2025 |
|
Sex, Drugs and Meditation with Mary-Lou Stephens #17
|
Sep 15, 2025 |
|
In Bed With Phil - How Embarrassing EP #16
|
Sep 12, 2025 |
|
A Safe Space to Heal with Petrea King EP #15
|
Sep 10, 2025 |
|
A Spiritual Survival Story with Petrea King EP #14
|
Sep 08, 2025 |
|
In Bed With Phil - A Dog Named Fear ep 13
|
Sep 05, 2025 |
|
The Resilience Baseline with Mark Matthews EP #12
|
Sep 03, 2025 |
|
Big Wave Wipeout with Mark Matthews EP # 11
|
Sep 01, 2025 |
|
In Bed With Phil - Our Own Funeral EP # 10
|
Aug 29, 2025 |
|
Her Pre-Death Funeral with Cathy Henkel EP # 9
|
Aug 27, 2025 |
|
A Joyful Death with Cathy Henkel EP #8
|
Aug 25, 2025 |
|
Trusting The Camino - Stephanie Bergeron EP #6
|
Aug 19, 2025 |
|
In Bed With Phil - About Us EP #7
|
Aug 19, 2025 |
|
A Camino Miracle with Stephanie Bergeron EP #5
|
Aug 18, 2025 |
|
In Bed With Phil - Fear, Moths and Mattresses with Toni & Phil Powell EP #4
|
Aug 18, 2025 |
|
Anxiety, Connection & King Kong with Heidi Dening EP #3
|
Aug 18, 2025 |
|
Bombs, Betrayal and Badassery - Heidi Dening EP #2
|
Aug 18, 2025 |
|
Shit Happy Podcast Trailer
|
Jul 27, 2025 |