SHIT HAPPY with Toni Powell

By Toni Powell

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Category: Mental Health

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Episodes: 101

Description

Listen. It will give you hope.


Real stories of pain, grief and the full catastrophe of being human and how our guests turned their shitshow into something useful.


Shit Happy™️ – a new word meaning 'stirring shitshows into gold.' And a podcast that proves it's possible.


Each week guests share true stories along with the hard-won wisdom that got them through it.


Topics include mental health, grief, fear, relationships, addiction, creativity, spirituality, identity, forgiveness and finding purpose when life falls apart. 


Heads up: It's often funnier than you'd think.


Hosted by Toni Powell — author, speaker and recovering misery addict turned happiness hacker whose storytelling and science-backed tools have helped millions shift their mindset and find joy, even in disaster.


Episodes drop Tuesdays.


If you want a wellbeing podcast that's down-to-earth, honest and full of real-life resilience (with a few laughs), this is it.



Episode Date
RERUN: Guests Share Real Life Miracles
Jun 01, 2026
RERUN: Guest Share Their Love Stories
May 25, 2026
From Lord's Daughter to Life On The Streets with Angela Williams ep 99
May 18, 2026
My Person Died. What Now? with Marie Alessi ep 98
May 11, 2026
Firing Up After The Fire with Gabrielle Powell ep 97
May 04, 2026
A Near Death Experience (Or Two) with Dr Margot McKinnon ep 96
Apr 29, 2026
Your Blueprint: Remembering Who You Are with Dr Margo McKinnon ep 95
Apr 27, 2026
How My Mother's Suicide Changed My Life Forever with Alice Hanna ep 94
Apr 20, 2026
5 Minutes To Improve Your LIfe in 16 Ways with Toni Powell ep 93
Apr 15, 2026
The Prescription You Don't Need A Dr For with Roni Beauchamp ep 92
Apr 13, 2026
What Are The Words That Guide Your LIfe? ep 91
Apr 08, 2026
Surviving Suicide: A Boatload of Miracles with Donna Thistlewaite ep 90
Apr 06, 2026
We Learned New Stuff - In Bed With Phil ep 89
Apr 01, 2026
What Happened When They Stole My Business with Maureen Hascoet ep 88
Mar 30, 2026
How Stealing A Rock Changed My Career with Monty Badami ep 87
Mar 25, 2026
How To Get Curious Not Furious with Monty Badami ep 86
Mar 23, 2026
Let Me Tell You About A Miracle ep 85
Mar 18, 2026
"I'm Gay?" The Plot Twist I Didn't See Coming with Meralda Bateman ep 84
Mar 16, 2026
A Very Spicy In Bed with Phil ep 83
Mar 11, 2026
Embracing Autism in Fiji With Patricia Naisara ep 82
Mar 09, 2026
The Magic Of Music & Laughter with Frank Frikker ep 81
Mar 04, 2026
How To Grow Your Creative Side with Paul Fairweather ep 80
Mar 02, 2026
In Bed With Phil - Strike A Bad Patch Race ep 79
Feb 25, 2026
When The Universe Drops A Tree On You with Bart Walsh ep 78
Feb 23, 2026
Building An Enduring Marriage with Craig and Kelly Higgins-Devine ep 77
Feb 18, 2026
That Thing They Criticize ? Cultivate it! with Kelly Higgins-Devine ep 76
Feb 16, 2026
You Have The Power To Change The World with Toni Powell ep 75
Feb 11, 2026
Nourish Street: Love, Meth and Miracles with Beau Haywood ep 74
Feb 09, 2026
Good Grief with Vanessa Gorman ep 73
Feb 04, 2026
Losing Layla - A Beautiful Mourning with Vanessa Gorman ep 72
Feb 02, 2026
Your Brain Is Lying To You - In Bed With Phil ep 71
Jan 28, 2026
My Beautiful Sobriety with Leanne Spencer ep 70
Jan 26, 2026
How I Got To Work On Mission Impossible with Chris Jones ep 69
Jan 21, 2026
A Filmmaker's Improbable Journey to Directing on Mission Impossible with Chris Jones #68
Jan 19, 2026
Guests Tell Stories of Great Kindness - Holiday Special ep 67
Jan 14, 2026
Guests Share About Romance - Holiday Special ep 66
Jan 12, 2026
Guests Share Real Life Miracles - Holiday Special ep 65
Jan 07, 2026
Guests Share Their Childhood Dreams - Holiday Special ep 64
Jan 05, 2026
Guests Share How They First Met Their Love - Holiday Special ep 63
Dec 31, 2025
Guests Share Their Favourite - Books Holiday Special ep 62
Dec 29, 2025
The Police Chase - In Bed With Phil ep 61
Dec 26, 2025
Gold At Fifty One - Why It Is Never Too Late with Carol Cooke ep 60
Dec 24, 2025
How To Find Another Road When The World Says No with Carol Cooke, EP 59
Dec 22, 2025
Brushes With Fame - In Bed With Phil ep 58
Dec 19, 2025
Robert Redford - My Friend and Mentor with Rick Stevenson ep 57
Dec 17, 2025
Who In The World Am I? with Rick Stevenson ep 56
Dec 15, 2025
Two Stories That Had Long Term Impact - In Bed With Phil ep #55
Dec 12, 2025
Stories That Stir with Monica Rosenfeld ep 54
Dec 10, 2025
Storytelling For Good with Monica Rosenfeld ep 53
Dec 08, 2025
Peanuts Are Destroying Our Marriage - In Bed With Phil ep 52
Dec 05, 2025
How To Love Yourself with Rugare Gomo EP #51
Dec 03, 2025
Finding The Courage To Be Me with Rugare Gomo ep 50
Dec 01, 2025
Guess Who's Coming To Dinner? In Bed With Phil ep 49
Nov 28, 2025
Hiking, Huskies & Helping The World with Nikki Beaumont ep 48
Nov 26, 2025
Curious About The 4 Day Work Week? with Nikki Beaumont EP #47
Nov 24, 2025
Fun With Failure - In Bed With Phil ep 46
Nov 21, 2025
Five Fabulous Failures with Toni Powell ep 45
Nov 19, 2025
The Sky Is Not The Limit with Cran Middlecoat ep 44
Nov 17, 2025
Hilarious Scams - In Bed With Phil #43
Nov 14, 2025
Try This Life Changing Happiness Hack with Toni Powell #42
Nov 12, 2025
Crisis Meets Comedy with Mae Da ep 41
Nov 10, 2025
The Most Needed Skills - In Bed With Phil ep 40
Nov 07, 2025
Battling The Mind Sharks with Tammy Van Wisse #39
Nov 05, 2025
She Took On Impossible and Won with Tammy Van Wisse ep 38
Nov 03, 2025
A Year to Live - In Bed With Phil #37
Oct 31, 2025
Dreams, Miracles & Enlightenment with Paul McDermott #36
Oct 29, 2025
Dying to Live with Paul McDermott #35
Oct 27, 2025
Swapping Lives - In Bed With Phil EP #34
Oct 24, 2025
Influence Your Own Health Outcomes with Luan Lawrenson-Woods EP #33
Oct 22, 2025
Be Your Own Self Health Advocate with Luan Lawrenson-Woods EP #32
Oct 20, 2025
Annoying Each Other - In Bed With Phil EP #31
Oct 17, 2025
How I Healed My Marriage in 30 Days with Lois Shuttleworth EP #30
Oct 15, 2025
Having, Being and Doing Enough with Sheridan Stewart EP #29
Oct 13, 2025
Forgiveness PHILosophy - In Bed With Phil ep #28
Oct 10, 2025
How You Can Forgive with Stanford's Prof Fred Luskin EP #27
Oct 08, 2025
Finding Inner Peace with Stanford's Prof Fred Luskin #26
Oct 06, 2025
In Bed With Phil - From Shitshow to Shift EP #25
Oct 03, 2025
From Dream to Disaster with Phil and Toni Powell EP #24
Oct 01, 2025
Hip Hop For Healing with Winitha Bonney EP 23
Sep 29, 2025
In Bed With Phil - Going For Gold EP #22
Sep 26, 2025
A Highly Unlikely Story with Phil & Toni Powell EP #21
Sep 24, 2025
Blindsided By Benzos with Deke Ludwig #20
Sep 22, 2025
In Bed With Phil - The Shootout EP #19
Sep 19, 2025
Curing My Crisis Creatively - Phil & Toni Powell #18
Sep 17, 2025
Sex, Drugs and Meditation with Mary-Lou Stephens #17
Sep 15, 2025
In Bed With Phil - How Embarrassing EP #16
Sep 12, 2025
A Safe Space to Heal with Petrea King EP #15
Sep 10, 2025
A Spiritual Survival Story with Petrea King EP #14
Sep 08, 2025
In Bed With Phil - A Dog Named Fear ep 13
Sep 05, 2025
The Resilience Baseline with Mark Matthews EP #12
Sep 03, 2025
Big Wave Wipeout with Mark Matthews EP # 11
Sep 01, 2025
In Bed With Phil - Our Own Funeral EP # 10
Aug 29, 2025
Her Pre-Death Funeral with Cathy Henkel EP # 9
Aug 27, 2025
A Joyful Death with Cathy Henkel EP #8
Aug 25, 2025
Trusting The Camino - Stephanie Bergeron EP #6
Aug 19, 2025
In Bed With Phil - About Us EP #7
Aug 19, 2025
A Camino Miracle with Stephanie Bergeron EP #5
Aug 18, 2025
In Bed With Phil - Fear, Moths and Mattresses with Toni & Phil Powell EP #4
Aug 18, 2025
Anxiety, Connection & King Kong with Heidi Dening EP #3
Aug 18, 2025
Bombs, Betrayal and Badassery - Heidi Dening EP #2
Aug 18, 2025
Shit Happy Podcast Trailer
Jul 27, 2025