In Her Element : Unfiltered Stories of Women Finding Their Voice — and Their Power
By Swati Upadhyay
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Category: Personal Journals
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Episodes: 28
Description
Real Stories. Bold Women. Shared Power. Welcome to In Her Element — a podcast that celebrates women showing up fully in their careers, creativity, and everyday lives. Hosted by Swati Upadhyay, each episode provides a space for honest conversations, personal growth, and powerful moments. From scientists to artists, coders to caregivers, you'll hear raw, inspiring stories of women stepping into their purpose — in their own time, and on their own terms. No filters. No fluff. Just real talk, deep reflections, and the kind of support we all deserve. Tune in weekly
| Episode | Date |
|---|---|
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Does Your Life Actually Fit? A Reflection on Living Authentically
|
May 08, 2026 |
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The Friendships That Survive (and the Ones That Don't)
|
Apr 16, 2026 |
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When Doing Everything Right Still Feels Wrong
|
Apr 02, 2026 |
|
Running on Empty: What Chronic Stress Is Actually Doing to Your Body
|
Mar 27, 2026 |
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Code-Switching Through Life: The Hidden Cost of Living Between Two Worlds
|
Mar 10, 2026 |
|
High Functioning, Low Alignment: The Cost of Being the Capable One
|
Mar 02, 2026 |
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A Journey of Recalibration
|
Feb 26, 2026 |
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The Transformational Power of Women Leaders
|
Feb 10, 2026 |
|
Choosing Yourself Isn’t Selfish
|
Feb 03, 2026 |
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Who Are You When No One Is Watching?
|
Jan 15, 2026 |
|
In Her Element: The Courage to Ask
|
Jan 08, 2026 |
|
Women’s Health Without Shame: Motherhood, Medicine & Being Heard
|
Dec 17, 2025 |
|
Becoming Again: Motherhood, Courage & the Crown with Shruti Mohanty
|
Dec 11, 2025 |
|
Finding Joy in the Chaos
|
Nov 22, 2025 |
|
Where Women Become Safe Places
|
Nov 11, 2025 |
|
The Women Who Stayed: A Love Letter to Sisterhood
|
Oct 30, 2025 |
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Embracing Your Wilderness: A Journey of Self-Discovery
|
Oct 16, 2025 |
|
You Deserve Joy: The Power to Create the Life You Want
|
Oct 01, 2025 |
|
The Girl’s Girl Who Dreams Loudly and Lives Fully
|
Sep 20, 2025 |
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Walking Together: Resilience, Sisterhood and Science
|
Sep 12, 2025 |
|
Belonging, Balance, and Beyond the PhD
|
Sep 05, 2025 |
|
Of Friendships, Fetal Hearts and Fierce Women
|
Aug 21, 2025 |
|
Held by Her Work, Healed by Her Words
|
Aug 14, 2025 |
|
In Her Own Element: When Science Meets Self
|
Aug 08, 2025 |
|
Sisterhood in Science: Tea, Tenacity, and True Friends
|
Jul 31, 2025 |
|
GenAI, Real Talk & Why Women Belong in Every Room
|
Jul 25, 2025 |
|
To the Woman Wondering What’s Next
|
Jul 15, 2025 |
|
The Spark: Why I Needed This Space
|
Jul 10, 2025 |