The Fully Charged Life Podcast
By Charlotte Thrower
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Image by Charlotte Thrower
Category: Health & Fitness
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Episodes: 28
Description
Health, fitness and energy tips for busy parents.
| Episode | Date |
|---|---|
|
#28 Good enough is more than enough
|
Jun 03, 2026 |
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#27 Pay Yourself First
|
May 27, 2026 |
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#26 Personal Trainer Secrets
|
May 18, 2026 |
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#25 Your Fitness Blueprint
|
May 14, 2026 |
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#24 HealthKeeping
|
May 14, 2026 |
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#23 Juggling Fitness & Family
|
Mar 09, 2026 |
|
#22 The menstrual cycle and exercise
|
Mar 02, 2026 |
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#21 The Golden First Step to Getting Started
|
Feb 26, 2026 |
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#20 Listener Question… Dealing with Comparisonitus
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Feb 16, 2026 |
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#19 Listener Question - Can I exercise when ill or injured?
|
Jan 27, 2026 |
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#18 Wearable Health Tech, gimmick or godsend?
|
Jan 20, 2026 |
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#17 New Years Resolutions or not?
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Jan 13, 2026 |
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#16 How to stay consistent with exercise
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Nov 17, 2025 |
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#15 How to feel Indestructible!
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Nov 13, 2025 |
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#14 The secret weapon to make you feel awesome!
|
Oct 09, 2025 |
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#13 Consistency until Christmas
|
Sep 30, 2025 |
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#12 Popular Supplements… Do you really need them?
|
Sep 23, 2025 |
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#10 Binge & Restrict runs deep!
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Sep 16, 2025 |
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#9 How will better energy help me lose weight?
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Sep 08, 2025 |
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#8 What actually is a Fully Charged Life?
|
Sep 01, 2025 |
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#7 Common fitness questions answered. Do I need a protein powder & How hard to work to get toned?
|
Aug 25, 2025 |
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#6 Popular weight loss diets rated
|
Aug 18, 2025 |
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#5 Do I really need to get 10k steps per day?
|
Aug 11, 2025 |
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BONUS EPISODE: If it sounds too good to true… then it is.
|
Aug 10, 2025 |
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#4 How to maintain your fitness mojo on Holiday
|
Aug 05, 2025 |
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#3 What do I choose?
|
Jul 30, 2025 |
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#2 Why does no one do this?
|
Jul 28, 2025 |
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INTRO!
|
Jul 28, 2025 |