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Welcome to The Sheros Journey — a sacred space where we reclaim the wisdom of the feminine, one story, one breath, and one remembering at a time.
Im your host ...Claudia Chapman, a certified Women’s Empowerment and Sexual Trauma coach, Somatic Healer, Kundalini yoga teacher, Reiki Master and devoted space-holder for Transformation.
Each episode we’ll explore what it means to come home to your body, your voice, your womb, and your truth — through intimate conversations, embodiment practices, soul-led teachings, and real, raw storytelling.
This is a space for women ready to rise, remember, and reclaim their sacred feminine power — not just for themselves, but for the generations that follow.
Subscribe now and begin the journey back to yourself. 🙏💜💫
| Episode | Date |
|---|---|
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The Body in Survival Mode Why does the body continue to react long after danger has passed? In this episode, we gently explore the nervous system’s loyalty to protection and how survival responses shape thoughts, emotions, and behaviour
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Mar 02, 2026 |
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Coming Home to Yourself
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Feb 21, 2026 |
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Grounded Meditation for your nervous system
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Nov 19, 2025 |
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Beyond the wound: Healing Sex & Intimacy
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Sep 05, 2025 |
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The Mother & The Maiden
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Jul 29, 2025 |