Breathing for Better Sleep
By TopHealth Media
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Category: Medicine
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Subscribers: 2
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Episodes: 13
Description
Tired of snoring? Frustrated by CPAP? Watching your child struggle with sleep, focus, or behavior? Breathing for Better Sleep is hosted by airway-focused sleep expert Dr. Fred Eck, unpacks the real root cause of sleep problems - and how to solve them naturally, without the mask or surgery.
| Episode | Date |
|---|---|
|
More Than Oxygen: How CPAP Manages Symptoms But Misses Long-Term Solutions
|
Apr 29, 2026 |
|
Understanding Sleep Tests: From Home Studies to Airway Imaging for Personalized Treatment
|
Apr 17, 2026 |
|
How to Find the True Cause of Your Sleep Problems and Fix Them
|
Mar 23, 2026 |
|
Understanding REM vs Deep Sleep: What Your Body Really Needs for Healing and Energy
|
Feb 09, 2026 |
|
Sleep Apnea, Snoring, and the Hidden Risks for Long-Term Brain Health
|
Jan 08, 2026 |
|
Environmental Factors That Secretly Shape Your Nighttime Breathing and Sleep Quality
|
Dec 26, 2025 |
|
Epigenetic Expansion and the Myth of Fixed Airway Structure
|
Dec 18, 2025 |
|
Is Your Child’s ADHD Actually an Airway Problem? Exploring Root Causes for Parents
|
Nov 25, 2025 |
|
From Frustration to Hope: Unpacking CPAP Failure and New Paths to Better Sleep
|
Nov 13, 2025 |
|
Why Snoring is a Relationship Issue Before a Medical One
|
Oct 14, 2025 |
|
The Hidden Epidemic: Undiagnosed Sleep Disorders in Children and Adults
|
Sep 18, 2025 |
|
How Modern Medicine Overlooks Sleep: Dr. Eck’s Mission for Change
|
Aug 25, 2025 |
|
Breathing for Better Sleep - Show Promo
|
Jul 30, 2025 |