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Mind Snacks will be your new favorite way for your family to slow down and snack on what really matters. Topics like values, mindset, emotional intelligence, spirituality and more... packaged into bite-sized life lessons and stories.
Parents can use Mind Snacks as a tool to spark conversation, make connections, build strong relationships and kind hearts — together. Perfect for car rides, quiet moments, or whenever you want to sprinkle a little yummy into their world! Thank you for being here!
Mind Snacks is here to inspire and encourage. Please seek professional help if needed.
| Episode | Date |
|---|---|
|
Loving Our Elders
|
Jun 02, 2026 |
|
Money
|
May 26, 2026 |
|
Sibling Fights: Simple tools to help your family!
|
May 19, 2026 |
|
Wind Down Meditation For Kids
|
May 12, 2026 |
|
Earth Day!
|
Apr 20, 2026 |
|
Entrepreneur Mindset
|
Mar 16, 2026 |
|
See the Good
|
Mar 09, 2026 |
|
Gratitude Meditation Scan
|
Mar 01, 2026 |
|
Nutrition
|
Feb 22, 2026 |
|
Chores
|
Feb 15, 2026 |
|
Talking to Adults
|
Feb 08, 2026 |
|
Mind & Body Connection
|
Feb 01, 2026 |
|
Curiosity
|
Jan 25, 2026 |
|
Music
|
Jan 18, 2026 |
|
Spirituality
|
Jan 12, 2026 |
|
Phone Safety
|
Jan 05, 2026 |
|
New Years Resolutions
|
Dec 29, 2025 |
|
Hygge
|
Dec 08, 2025 |
|
Bullies
|
Nov 24, 2025 |
|
Boredom
|
Nov 17, 2025 |
|
Needs Vs. Wants
|
Nov 10, 2025 |
|
Gratitude
|
Nov 02, 2025 |
|
Halloween Safety
|
Oct 27, 2025 |
|
Making Goals
|
Oct 20, 2025 |
|
Consent: You are in charge of you!
|
Oct 14, 2025 |
|
Sleep
|
Oct 06, 2025 |
|
Name Your Feelings
|
Sep 22, 2025 |
|
Be the Light: Loving Others, Even When We're Different.
|
Sep 19, 2025 |
|
Pets
|
Sep 15, 2025 |
|
Move Your Body
|
Sep 07, 2025 |
|
Siblings
|
Sep 02, 2025 |
|
Hygiene Habits
|
Aug 29, 2025 |
|
The Smiling Trick
|
Aug 25, 2025 |
|
Why Values Matter
|
Aug 21, 2025 |
|
Serving Others
|
Aug 18, 2025 |
|
Choose Friends Wisely
|
Aug 14, 2025 |
|
Perfectionism & Control
|
Aug 10, 2025 |
|
Be YOURSELF!
|
Aug 07, 2025 |
|
Back to School Jitters
|
Aug 04, 2025 |
|
The Power of Your Breath
|
Jul 31, 2025 |
|
Loneliness
|
Jul 31, 2025 |
|
Patience
|
Jul 30, 2025 |
|
Grit & Perseverance
|
Jul 30, 2025 |
|
Intro for the Parents
|
Jul 30, 2025 |