Raw Talk. Real Healing
By Gabby & Diana
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Category: Mental Health
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Episodes: 33
Description
Raw Talk, Real Healing with Gabby and Diana is the mental health podcast your group chat wishes it could be. We're two therapists keeping it all the way real—no filters, no fluff, and definitely no toxic positivity. Just honest convos about healing, growing, spiraling (a little), and figuring out how to live a healthy-ish life. Expect laughs, deep chats, occasional oversharing, and zero judgment. It's therapy vibes without the co-pay.
| Episode | Date |
|---|---|
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S2 Ep:6 - Protecting Your Peace...or Avoiding Growth?
|
May 05, 2026 |
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S2 Ep 5: It Felt Personal…Now What?
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Apr 21, 2026 |
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S2 Ep:4 I know what to do...So why am I not doing it?
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Mar 31, 2026 |
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S2 Ep:3 Relearning Yourself in a New Season
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Mar 24, 2026 |
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S2 Ep:2 Group Chat Energy.. But Make It Cinical
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Mar 17, 2026 |
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S2 Ep:1 - Who said moms have to do it all?
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Mar 10, 2026 |
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The Pause We Didn't Plan
|
Feb 26, 2026 |
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Ep 26: You Are More Than A Body
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Feb 03, 2026 |
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Ep 25: When Hormones Hijack Your Brain!
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Jan 27, 2026 |
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Ep 24: Your'e Not Broken - Your'e Just Human
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Jan 20, 2026 |
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Ep 23: This Is Why Your Conversations Blow Up!
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Jan 13, 2026 |
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Ep 22: Forgiveness is Not an Apology
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Dec 30, 2025 |
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Ep 21: Tiny Habits That Make Life Feel Lighter
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Dec 23, 2025 |
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Ep 20: Wait..Can I Ask My Therapist This? Yes!
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Dec 15, 2025 |
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Ep 19: Can't Admit You're Struggling?
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Dec 09, 2025 |
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Ep 18: Mini vlog -Therapist edition
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Dec 02, 2025 |
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Ep 17: Tis The Season To Be Overwhelmed
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Nov 25, 2025 |
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Ep 16: Staying Out of Fear, Comfort, or Love?
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Nov 18, 2025 |
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Ep 15: From Walls to Words: Helping Men Open Up
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Nov 11, 2025 |
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Ep 14: Unconditional vs. Transactional: The Real Talk on Love
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Nov 04, 2025 |
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Ep 13: Halloween Special: Inside The Mind of a Monster!
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Oct 28, 2025 |
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Ep 12: Scorned? Maybe. Stuck? Never.
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Oct 21, 2025 |
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Ep 11: Clingy, Chill, or Checked out
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Oct 14, 2025 |
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Ep 10: Radical Acceptance: Facing what hurts, finding what heals!
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Sep 30, 2025 |
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Ep 9: AI Meets Mental Health: Help or Hype?
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Sep 23, 2025 |
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Ep 8: The Comparison Trap
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Sep 16, 2025 |
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Ep 7: Love Shouldn’t Feel Like Survival
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Sep 09, 2025 |
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Ep 6: Confidence, Self-Esteem, and the Mind
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Sep 02, 2025 |
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Ep 5: Boundaries Without Guilt
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Aug 26, 2025 |
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Ep 4: Self-Care Isn't Selfish
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Aug 19, 2025 |
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Ep 3: Your Future Self Called, They Said to Chill Out and Enjoy Today
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Aug 12, 2025 |
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Ep 2: Surviving vs Thriving: Saying yes means saying no to something for yourself
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Aug 05, 2025 |
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No Filters, Just Feelings: The Intro Episode
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Jul 29, 2025 |