The Joy! A.A.C.T.™
By Dr. Lisa
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Category: Self-Improvement
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Episodes: 44
Description
The Joy! A.A.C.T. podcast is your weekly guide to transforming heartache into joy after divorce or breakup. Accredited breakup & divorce coach Dr. Lisa Summerour guides successful women through relationship transitions using her proprietary A.A.C.T.™ framework: Accountability, Alignment, Communication, and Trust. Whether you're navigating a fresh breakup, going through divorce, or sensing changes in your relationship, this podcast provides practical strategies, authentic support, and transformative insights. Because the depth of your heartache shows the depth of your capacity for joy. You can create joy beyond divorce.
| Episode | Date |
|---|---|
|
Rebuilding After Divorce: Starting From Now - Series Part 8
|
Dec 31, 2025 |
|
Acceptance: When Reality Lands - The Loss Cycle Series - #7
|
Dec 20, 2025 |
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Testing: When Curiosity Wakes Up — The Loss Cycle Part 6
|
Dec 13, 2025 |
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Depression: The Quiet Collapse - The Loss Cycle Part 5
|
Dec 06, 2025 |
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Bargaining Mind Games: The Loss Cycle Part 4
|
Dec 01, 2025 |
|
Anger: The Fire Beneath the Grief — The Loss Cycle Part 3
|
Nov 15, 2025 |
|
Denial: "When ‘I’m Fine" is a Lie | Divorce and The Loss Cycle Part 2
|
Nov 08, 2025 |
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The Shock of It All | Divorce and The Loss Cycle Part 1
|
Nov 01, 2025 |
|
Divorce Isn’t Failure | You Can Stop Feeling Guilty Now: Intro to The Loss Cycle Series
|
Oct 25, 2025 |
|
The Real Cost of Staying: Why Kevin Leary is wrong about marriage being an economic union - Part 2
|
Oct 18, 2025 |
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Part I - Beyond the Balance Sheet: Why Kevin O'Leary Is Wrong About Marriage as an Economic Union
|
Oct 11, 2025 |
|
The Marriage Money Myth That's Costing Women More Than Dollars
|
Oct 04, 2025 |
|
Financial Abuse After Divorce: What No One Tells You
|
Sep 13, 2025 |
|
Reclaiming Your Digital Freedom Protecting Yourself from Tech Abuse After Divorce
|
Aug 24, 2025 |
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Emotional Abuse After Divorce: How to Reclaim Your Peace & Set Boundaries
|
Aug 18, 2025 |
|
Learning to Live After Leaving to Save Her Life Ep29
|
Aug 09, 2025 |
|
Behind the Broadcast Podcasting About Divorce Coaching Ep 28
|
Aug 02, 2025 |
|
How Clearing Clutter Can Lead to More Calm w guest Colette Roy - Ep27
|
Jul 26, 2025 |
|
Why Asking For Help Is a Strength
|
Jul 19, 2025 |
|
What No One Tells You About Pleasure and Divorce Recovery
|
Jul 12, 2025 |
|
From Sobriety and Divorce to Designing Lives - with guest Coach Krista Young
|
Jul 05, 2025 |
|
What to Do to Avoid Insurance Whoas .... Because of Divorce
|
Jun 28, 2025 |
|
Finding Inner Strength and Thriving After Trauma with guest Staci A. Smith
|
Jun 16, 2025 |
|
Setting Boundaries with Your Ex for Peace and Joy
|
Apr 20, 2025 |
|
When You Fear Being Alone After Divorce
|
Apr 12, 2025 |
|
Building Stronger Bonds After Divorce: Adult Children, Boundaries & Joy
|
Mar 15, 2025 |
|
Friendly Fire: How Some Friendships Don’t Survive the Divorce
|
Mar 07, 2025 |
|
The Role of Family & Friends in Divorce: Support, Boundaries & Healing
|
Feb 28, 2025 |
|
Managing the Anxiety of Being Alone After a Breakup or Divorce
|
Feb 21, 2025 |
|
Navigating Divorce at Work: Balancing Career and Life's Biggest Transition
|
Feb 14, 2025 |
|
Struggling to Sleep After Divorce? Here’s What You Need to Know
|
Feb 06, 2025 |
|
Leverage Your Skills After Your Divorce | The Joy! A.A.C.T.™
|
Feb 01, 2025 |
|
Parenting Through Change: Supporting Kids After Divorce
|
Jan 24, 2025 |
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Breakup Blues: Dealing with Conflicting Emotions
|
Jan 17, 2025 |
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Stuck Watching the Fires? Empower Yourself Instead
|
Jan 10, 2025 |
|
Simplify Your New Year: People, Spaces, and Places That Empower You
|
Jan 03, 2025 |
|
The Art of Receiving: Finding Strength in Vulnerability After Divorce
|
Dec 27, 2024 |
|
How Honoring Your Values Shapes Relationships, Work, and Life
|
Dec 13, 2024 |
|
Emotional Brining™: A Recipe for Healing After Difficult Relationships
|
Dec 06, 2024 |
|
A.A.C.T. Four: The Trust Transformation
|
Nov 30, 2024 |
|
A.A.C.T. Three: Mastering Your Dialog Game
|
Nov 24, 2024 |
|
A.A.C.T. Two: Finding Your True North
|
Nov 15, 2024 |
|
A.A.C.T. One: Your Superpower Starts Here
|
Nov 08, 2024 |
|
The Joy A.A.C.T.: It's Showtime! New Name, Same Joy, Bigger Mission
|
Oct 31, 2024 |