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| Episode | Date |
|---|---|
|
Burned Out or Emotionally Exhausted? Why They Feel the Same but Aren’t
|
Jun 12, 2026 |
|
Periods, Hormones and Mental health
|
Jun 05, 2026 |
|
The Noise In My Head Understanding Anxiety in Students
|
May 15, 2026 |
|
Mental Health Isn’t a Buzzword It’s Your Reality
|
May 08, 2026 |
|
THE FEAR OF BEING AVERAGE
|
Apr 24, 2026 |
|
When a Semester Humbles You
|
Mar 13, 2026 |
|
The mental health behind the early days of resumption and how to deal with it
|
Oct 31, 2025 |
|
When Reality Hits (Welcome Back to School Series)
|
Oct 24, 2025 |
|
Silent Competition: When Comparing Yourself to Classmates Gets Too Loud
|
Oct 03, 2025 |
|
Better Than Before: The Return-to-Campus Pressure
|
Sep 26, 2025 |
|
Friendship Burnout: When Social Energy Runs Low
|
Sep 19, 2025 |
|
The smile that hides the struggle II
|
Sep 12, 2025 |
|
The Smile That Hides the Struggle
|
Sep 12, 2025 |
|
When GPA Becomes Your Self-Worth
|
Sep 05, 2025 |
|
Mental Health Conversations in Nigeria — Are We There Yet?
|
Aug 29, 2025 |
|
Why do we pretend everything’s fine?
|
Aug 22, 2025 |
|
Campus Unfiltered: Our Real Talk on Surviving Uni
|
Aug 15, 2025 |
|
Burnout is real — let’s talk about it.
|
Aug 08, 2025 |
|
Why we started Mind and Mic 🎤
|
Aug 01, 2025 |