Chatterbrain Mommy Podcast
By Netta-ADHD Life and Wellness Coach
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Category: Self-Improvement
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Episodes: 47
Description
Welcome to ChatterBrain Mommy! I’m Netta, an ADHD Life & Wellness Coach, mom, navigating ADHD life, executive function challenges, time management, and mental health with honesty and heart. If your mind feels like 100 open tabs, this podcast is your go-to for ADHD coaching, self-acceptance, and thriving in life. Whether you’re homeschooling with ADHD or just trying to keep it together, tune in Tuesdays for practical tips.
Coaching:
https://www.chatterbrainmommy.com/adhd-wellness-coaching
Website:
www.ChatterBrainMommy.com
Social Media
IG/Threads/TikTok/ YouTube:
Chatterbrain Mommy
| Episode | Date |
|---|---|
|
Debunking ADHD Myths
|
Oct 10, 2025 |
|
When Emotions Take the Wheel: Part 1
|
Oct 08, 2025 |
|
Happy ADHD Awareness Month🥳
|
Oct 02, 2025 |
|
Regaining Control—Without Shame
|
Sep 22, 2025 |
|
Navigating the Challenges of Parenting Gen Z
|
Sep 19, 2025 |
|
Types of ADHD Spending Traps
|
Sep 16, 2025 |
|
The ADHD Money Trap
|
Sep 10, 2025 |
|
Living Black in America: Hate Crimes, Justice, and the Fight for Unity
|
Sep 04, 2025 |
|
Breaking the ADHD Cycle: Strategies for Success
|
Aug 27, 2025 |
|
What Pressure Does to the ADHD Brain
|
Aug 19, 2025 |
|
The Freeze Response: ADHD Paralysis is Real
|
Aug 12, 2025 |
|
Why We Procrastinate ( Hint:It’s Not Laziness)
|
Aug 05, 2025 |
|
Peace Be Still Guided Meditation
|
Aug 01, 2025 |
|
The Empowering Strength of the ADHD Mom
|
Jul 29, 2025 |
|
Mommying with ADHD: Strategies for Everyday Success
|
Jul 22, 2025 |
|
Loop of Guilt, Comparison, and Not Being Enough
|
Jul 15, 2025 |
|
ADHD and Motherhood: The Real Struggle
|
Jul 12, 2025 |
|
Let Go, But Don't Quit
|
Jul 04, 2025 |
|
ADHD Isn’t Lazy — It’s Living
|
Jul 01, 2025 |
|
Free Your Mind – S2 E3: Avoidance is Not Laziness
|
Jun 27, 2025 |
|
Rejection Sensitivity Dysphoria-The Wound That Lingers
|
Jun 25, 2025 |
|
Juneteenth Liberation: Freedom Was Delayed—And We’re Still Not Fully Free
|
Jun 20, 2025 |
|
Liberation of the ADHD Mind: What is ADHD?
|
Jun 18, 2025 |
|
Free Your Mind-S2 E2: ADHD Burnout
|
Jun 13, 2025 |
|
Liberation of the ADHD Mind: Freeing Yourself from Avoidance
|
Jun 10, 2025 |
|
Liberation of the ADHD Mind: Stop People Pleasing
|
Jun 05, 2025 |
|
Freeing Your Mind: ADHD, Motherhood & Mental Health Moments That Matter
|
Jun 04, 2025 |
|
The Invisible Load
|
Jun 01, 2025 |
|
Maternal Mental Health Matters: You Are Not Alone
|
May 29, 2025 |
|
Maternal Mental Health Matters: My Story
|
May 27, 2025 |
|
Mindfull Moments E7: Blooming into You
|
May 22, 2025 |
|
Bloom into You
|
May 20, 2025 |
|
Mindfull Moments E6: Love, Thrive, and Embrace You…Unapologetically
|
May 15, 2025 |
|
Bonus: How I am Contributing to Maternal Mental Health Month
|
May 13, 2025 |
|
Episode 5 Bonus: Maternal Mental Health Month
|
May 12, 2025 |
|
Mindfull Moments E5: Protect Your Inner Peace
|
May 08, 2025 |
|
Setting Boundaries for Inner Peace
|
May 06, 2025 |
|
🎉 Bonus Birthday Episode: Brain on Pause — Tackling Decision Fatigue & Paralysis with ADHD
|
May 02, 2025 |
|
Mindfull Moments-E4 Mental Clarity
|
May 01, 2025 |
|
Finding Inner Peace When Your Brain Never Stops
|
Apr 29, 2025 |
|
Mindfull Moments: Nature’s Calm-E3
|
Apr 24, 2025 |
|
Dopamine on Demand: Creating Your Own Joy, No Cap
|
Apr 22, 2025 |
|
Bonus: Self-Succeed over Self-Sabbatoge: The Silent Hustle Killer
|
Apr 18, 2025 |
|
Mindfull Moments: Embracing Change E2
|
Apr 17, 2025 |
|
Mindfullness for the Restless Brain—Can I Really Slow Down?
|
Apr 15, 2025 |
|
Mindfull Moments-Self Reflections Affirmations:E1
|
Apr 10, 2025 |
|
Spring Clean Your Mind: Holistic Tips to Declutter the ADHD Mind
|
Apr 08, 2025 |