Middle of the Pack Podcast
By @middleofthepackpodcast
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Category: Running
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Episodes: 38
Description
The Middle of the Pack Podcast, Celebrating Everyday Runners and your go-to source for all things running! Padraig shares His & His guests running journeys, revealing the ups and downs of training, racing, and balancing life as middle-of-the-pack non-elite runners. Whether you're a beginner or a seasoned marathoner, this podcast offers practical tips, honest gear reviews, and engaging conversations with fellow runners chasing progress, not perfection.
| Episode | Date |
|---|---|
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From Treadmills to Marathon Roads: Owen Wright’s Cork Journey
|
Apr 22, 2026 |
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From Middle of the Pitch to the Middle of the Pack
|
Apr 15, 2026 |
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From GAA Pitches to Marathons: Robert McNamee on Running & BuffBarrier
|
Apr 08, 2026 |
|
Salt, Sweat & Tears : Practical Marathon Nutrition for Every Runner
|
Apr 01, 2026 |
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Back on the Start Line: Karen Twomey’s Comeback
|
Mar 25, 2026 |
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From Socks to Strides: Tomás Moore on Running, Community & Step One Socks
|
Mar 18, 2026 |
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Shoe Addictions to PBs: Advice on shoe Rotation
|
Mar 11, 2026 |
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Precision Fuel & Hydration: Practical fueling strategies
|
Mar 04, 2026 |
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Real Food Running: Tara Wilson’s 50K Fueling & Recovery Journey
|
Feb 25, 2026 |
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Take me to the ALTAR — Building a Better Fuel With Conor O'Keeffe
|
Feb 18, 2026 |
|
From Parkruns to Cork County Finals: Enda Kiernan’s Story
|
Feb 11, 2026 |
|
NegativeSplit: Building an Irish Running Brand
|
Feb 04, 2026 |
|
Running a Marathon in Wellies: Laura’s Muddy Mission for Charity 'Unique'
|
Jan 28, 2026 |
|
From Youghal to NYC: Ann O’Neill’s 79-Marathon Journey
|
Jan 21, 2026 |
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From Dyspraxia to Marathons: Conor Friel’s Running Journey
|
Jan 14, 2026 |
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The Cranky Coach: Run Smarter with Kieran McKeown
|
Jan 07, 2026 |
|
2025 in the Rearview: Quiet Victories & Running On
|
Dec 31, 2025 |
|
Sleigh Bells & Shoe Dreams: Runners’ Christmas Wishlist
|
Dec 24, 2025 |
|
From Couch to Marathon: Ruairi's Stories
|
Dec 17, 2025 |
|
Running Through Adversity : Cliodhna Ruane’s Story of Loss, Love and Marathons
|
Dec 10, 2025 |
|
From Turkey Trots to 100-Milers: The Wild Life of John Calabrese
|
Dec 03, 2025 |
|
Finish Line Feels: Caroline Coffey on Marathons, Motherhood & Mindset
|
Nov 26, 2025 |
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Resilience, Recovery, and Community.: An Irish Sober Strider's Comeback
|
Nov 19, 2025 |
|
Women who run Ireland : Tara Wilson on Healing, Community and fun.
|
Nov 12, 2025 |
|
From Marathon Muscles to Sauna Bliss: Inside The Recovery Room
|
Nov 05, 2025 |
|
Dublin Marathon: Tears, PBs and Unforgettable Finish Lines
|
Oct 29, 2025 |
|
Taper Week Worries : Surviving Maranoia Before Dublin
|
Oct 22, 2025 |
|
Chasing 2:49 — Dave Buckley’s Marathon Comeback
|
Oct 15, 2025 |
|
Back-of-the-pack: Sinead Power's Sociable Running Journey
|
Oct 08, 2025 |
|
Comeback to Setback: Karen Twomey’s Rockiest Road to Dublin
|
Oct 01, 2025 |
|
Inside the Medical Tent: Marathon Meltdowns, Heat & Lifesaving Tips
|
Sep 24, 2025 |
|
Couch to 5k to Marathon: Gareth’s Quest to Break Five Hours
|
Sep 17, 2025 |
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From TikTok to 42K: Karen Twomey’s Running life
|
Sep 10, 2025 |
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From Zero to 42K: Clodagh’s First Race
|
Sep 03, 2025 |
|
Running Through Chaos: An Emergency Nurse’s Running Journey
|
Aug 27, 2025 |
|
Tickets Secured: The Rocky Road to Dublin Marathon
|
Aug 20, 2025 |
|
Balancing Miles and Lives, the journey from Cork To Dublin Marathon
|
Aug 13, 2025 |
|
"Keep on Running: A Journey from 5Ks to Marathons"
|
Aug 05, 2025 |