The Behavior Shift
By Jaz Deyaz
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Image by Jaz Deyaz
Category: Self-Improvement
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Episodes: 22
Description
Small shifts, lasting change. Powered by behavioral science. Welcome to The Behavior Shift: A podcast that connects the dots between personal growth, manifestation, and the powerful (but often invisible) science of behavior.
Hosted by a Board Certified Behavior Analyst (BCBA) with a passion for self-development, this show isn’t about teaching ABA. It’s about applying key behavioral principles to real life. We explore how reinforcement, motivation, habits, and environmental cues shape your outcomes every single day, whether you’re conscious of it or not.
| Episode | Date |
|---|---|
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22. Perspective Is Permission: How Your Environment Is Shaping Your Reality
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May 15, 2026 |
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21. Rest Or Restoration?: Why You Don't Actually Feel "Rested" After Taking A Break
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May 01, 2026 |
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20. Creating vs Waiting: Maintaining Progress When Payoff Is Delayed
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Apr 17, 2026 |
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19. Structure Over Comfort: How The Everything Works For You When You Act As If It’s Already Yours
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Apr 06, 2026 |
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18. Changes That Actually Stick: How Intentional Action Becomes Easy When You Know Your Why
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Mar 27, 2026 |
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17. Structure Over Comfort: Staying Consistent Even When Life Changes
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Mar 20, 2026 |
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16. Structure Over Comfort: Rituals, Routines, and Scheduling
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Mar 11, 2026 |
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15. Why You Keep Procrastinating: The Transitions Problem
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Mar 04, 2026 |
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Your Word Is Weak: The Power of Following Through
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Feb 18, 2026 |
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The Missing Piece In Manifestation: The Key To Connecting Thought & Action
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Feb 05, 2026 |
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Delusional By Design
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Jan 28, 2026 |
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This Nightly Habit Hack Will Change Your Life
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Jan 15, 2026 |
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Stop Starting Over: Creating New Years Goals That Actually Stick
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Jan 07, 2026 |
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I'm A Manipulator
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Dec 30, 2025 |
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No More Vague Goals: Learn the Skill That Creates Momentum
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Dec 10, 2025 |
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Environmental Arrangement: The Habit Hack You’re Missing
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Dec 03, 2025 |
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Slowing Down Isn't Giving Up
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Oct 15, 2025 |
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Reinforcement Is A Mindset
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Sep 24, 2025 |
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Your Setback Is Just An Extinction Burst
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Sep 10, 2025 |
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Habit Tracking Is Just Data Collection
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Aug 27, 2025 |
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Vision Boards Are Just Visual Cues
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Aug 13, 2025 |
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The Law of Attraction is Just A Reinforcement Schedule
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Aug 01, 2025 |