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Mind Over Matter is a conversational podcast that explores the psychology, beliefs, and thought patterns behind everyday experiences.
It’s about unpacking why we see life the way we do, why we behave in certain ways, and how our mindsets shape our approach to life’s biggest and smallest moments.
The tone is reflective, relatable, and thought-provoking — creating space for meaningful conversations that go beyond surface-level chat.
| Episode | Date |
|---|---|
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EPISODE 9 | Self Check- What’s Your Relationship With Yourself Really Like?
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Apr 15, 2026 |
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EPISODE 8 | Adult Friendships - Growing Together (and Sometimes Apart)
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Nov 13, 2025 |
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EPISODE 7 | Adulting unpacked - Becoming an Adult (whatever that means)
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Oct 30, 2025 |
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EPISODE 6 | Burnout isn’t a badge of honour
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Oct 16, 2025 |
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EPISODE 5 | More than a LinkedIn Bio – Living with Intention & Purpose
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Oct 02, 2025 |
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EPISODE 4 | Motherhood & Identity - Navigating change and becoming someone new
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Sep 17, 2025 |
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EPISODE 3 | The Myth of Having It All Figured Out in Your 30s
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Sep 03, 2025 |
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EPISODE 2 | Get to know the mind behind Mind Over Matter
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Aug 20, 2025 |
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EPISODE 1 | The thinking behind it all
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Aug 06, 2025 |