Is it me or is it giving delulu?
By Sierra Smith
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Image by Sierra Smith
Category: Personal Journals
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Episodes: 37
Description
A self-discovery podcast and girl talk space for women navigating dating, healing, motherhood, and becoming their next version.
Is it me or is it giving delulu? is your front-row seat to real, unfiltered conversations about relationships, mindset shifts, personal growth, and figuring life out in real time.
From soft girl breakdowns to boss-up breakthroughs, this is where we talk about healing, womanhood, and becoming that woman—honestly, humorously, and without pretending to have it all together.
If you love raw, funny, and relatable girl talk about life, growth, and self-discovery, this podcast is your space. It’s giving healing, it’s giving truth… and yes, it’s giving a little delulu.
| Episode | Date |
|---|---|
|
You’re Not Stuck—You’re Avoiding Something | Self-Sabotage, Fear & Personal Growth
|
May 25, 2026 |
|
Stop Asking for Permission | Confidence, Self-Worth & Becoming Her
|
May 17, 2026 |
|
Raise Your Standards or Stay Stuck | Self-Worth, Dating & Personal Growth
|
May 08, 2026 |
|
Step Like the Boss You Already Are | Confidence, Self-Worth & Becoming Her
|
May 02, 2026 |
|
Imposter Syndrome in Your Next Era | Self-Doubt, Growth & Becoming Her
|
Apr 24, 2026 |
|
Mindset Shift: You Can’t Build a New Life with an Old Mindset | Self-Improvement for Women
|
Apr 15, 2026 |
|
Discipline vs Motivation: How to Stay Consistent When You Don’t Feel Like It
|
Apr 07, 2026 |
|
The Fear That Comes After the Pivot | Fear of Change & Starting Over
|
Apr 01, 2026 |
|
The Pivot Nobody Saw Coming | Life Changes, Growth & Reinventing Yourself
|
Mar 23, 2026 |
|
Becoming HER: Mom Mode & Boss Energy | Balancing Motherhood, Growth & Ambition
|
Mar 15, 2026 |
|
God, It’s Me Again | The Becoming Season, Healing & Finding Yourself
|
Mar 08, 2026 |
|
Honesty Hour: A Mental Check-In | Mental Health, Self-Reflection & Real Life
|
Feb 28, 2026 |
|
This Season Is Personal | Self-Discovery, Healing & Choosing Yourself
|
Feb 22, 2026 |
|
The Glow-Up God Built | Faith, Favor & Becoming Your Best Self
|
Feb 16, 2026 |
|
I’m Not the Same—and That’s the Point | Growth, Healing & Identity Shifts
|
Feb 06, 2026 |
|
The Soft Girl Struggle | Healing, Unlearning Survival Mode & Protecting Your Peace
|
Jan 28, 2026 |
|
The Delulu Diaries: Healed, But Still Human | Growth, Healing & Real Life
|
Jan 19, 2026 |
|
I’m Not Hard to Love | Dating, Healing & Breaking Relationship Patterns
|
Jan 12, 2026 |
|
Becoming Her in Real Life | Soft, Aligned & Unbothered (Self-Discovery & Growth)
|
Dec 31, 2025 |
|
Peace Is My Revenge | Healing, Growth & Choosing Yourself
|
Dec 21, 2025 |
|
Soft Life, Hard Lessons | Healing & Becoming the Woman You Needed
|
Dec 17, 2025 |
|
Quiet Goodbyes | Letting Go, Healing & Choosing Yourself
|
Dec 09, 2025 |
|
Don’t Whisper Love to Me—Show It or Go | Dating, Standards & Self-Worth
|
Nov 30, 2025 |
|
Tired But Still Me | Burnout, Healing & Showing Up Anyway
|
Nov 22, 2025 |
|
Soft Doesn’t Mean Weak | Healing, Strength & Emotional Growth
|
Nov 15, 2025 |
|
Breaking Generational Cycles | Healing, Growth & Changing Your Family Patterns
|
Nov 07, 2025 |
|
Protecting My Peace | Boundaries, Healing & Choosing Yourself
|
Oct 31, 2025 |
|
Dating While Healing | Relationships, Self-Worth & Growth
|
Oct 20, 2025 |
|
Soft Girl Era (On My Terms) | Healing, Boundaries & Self-Discovery
|
Oct 13, 2025 |
|
Mom Guilt Is Real | Motherhood, Mental Health & Self-Compassion
|
Oct 06, 2025 |
|
Finding Me Again | Self-Discovery, Healing & Starting Over
|
Sep 25, 2025 |
|
Breaking the Cycle | Healing, Growth & Changing Generational Patterns
|
Sep 16, 2025 |
|
Lonely, But Not Alone | Healing, Self-Discovery & Emotional Growth
|
Sep 06, 2025 |
|
Parenting Through Pain | Motherhood, Healing & Showing Up Anyway
|
Sep 01, 2025 |
|
Red Flags I Painted Pink | Dating, Self-Worth & Relationship Patterns
|
Aug 22, 2025 |
|
My Daughter Deserved Better—So I Became It | Motherhood, Healing & Growth
|
Aug 15, 2025 |
|
Welcome to the Chaos & the Clarity | Intro to My Girl Talk Podcast on Healing & Growth
|
Aug 06, 2025 |