Strong Girl Style

By Emma Lawson

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Image by Emma Lawson

Category: Fitness

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Episodes: 23

Description

Welcome to Strong Girl Style! My name is Emma Lawson and I am a 21 year old girl trying to navigate my life journey. I have been a professional CrossFit Athlete for the last few years and am continuing to discover my passions. My goal with this podcast is to create a safe space where I can share my personal experiences as a young competitor, and what it’s like to be a female in a physically demanding sport. I’ll also share some life updates and new passions, and I hope to inspire YOU to be the best version of yourself, for yourself. Come along this journey with me as I continue to grow and learn about creating a balanced routine to live a happy and fulfilling life :)


Episode Date
Episode 23: Games Prep
Aug 01, 2026
Episode 22: You asked, I Answered!
Jul 01, 2026
Episode 21: Enjoying the Process
Jun 01, 2026
Episode 20: Wins That Have Nothing to Do With the Leaderboard
May 01, 2026
Episode 19: Having Confidence
Apr 01, 2026
Episode 18: My 2026 Ins and Outs
Mar 02, 2026
Episode 17: 25 Things I Learned in 2025
Dec 08, 2025
Episode 16: Confession Session 2.0
Nov 10, 2025
Episode 15: Catch Up + Q&A
Oct 07, 2025
Episode 14: Obsession Vs Discipline: Where's the Line?
Aug 18, 2025
Episode 13: Competition Prep
Aug 08, 2025
Episode 12: Strong Girl Confessions
Aug 08, 2025
Episode 11: Simple Nutrition, Real Results
Aug 08, 2025
Episode 10: My 7 Tips to Living a Happy and Fulfilling Life
Aug 08, 2025
Episode 9: Her Take | With Fee Saghafi
Aug 08, 2025
Episode 8: Let's Talk Physio
Aug 08, 2025
Episode 7: Mom Behind the Athlete
Aug 08, 2025
Episode 6: New Season, Let's Talk About It
Aug 08, 2025
Episode 5: VDay Vibes With Jack
Aug 08, 2025
Episode 4: Meet Shelby Neal!
Aug 08, 2025
Episode 3: Goodbye Toxic Habits, Hello to a Healthier Me
Aug 07, 2025
Episode 2: Life Update | Meeting Yourself Where You're At
Aug 07, 2025
Episode 1: The Introduction
Aug 06, 2025