Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Welcome to Strong Girl Style! My name is Emma Lawson and I am a 21 year old girl trying to navigate my life journey. I have been a professional CrossFit Athlete for the last few years and am continuing to discover my passions. My goal with this podcast is to create a safe space where I can share my personal experiences as a young competitor, and what it’s like to be a female in a physically demanding sport. I’ll also share some life updates and new passions, and I hope to inspire YOU to be the best version of yourself, for yourself. Come along this journey with me as I continue to grow and learn about creating a balanced routine to live a happy and fulfilling life :)
| Episode | Date |
|---|---|
|
Episode 23: Games Prep
|
Aug 01, 2026 |
|
Episode 22: You asked, I Answered!
|
Jul 01, 2026 |
|
Episode 21: Enjoying the Process
|
Jun 01, 2026 |
|
Episode 20: Wins That Have Nothing to Do With the Leaderboard
|
May 01, 2026 |
|
Episode 19: Having Confidence
|
Apr 01, 2026 |
|
Episode 18: My 2026 Ins and Outs
|
Mar 02, 2026 |
|
Episode 17: 25 Things I Learned in 2025
|
Dec 08, 2025 |
|
Episode 16: Confession Session 2.0
|
Nov 10, 2025 |
|
Episode 15: Catch Up + Q&A
|
Oct 07, 2025 |
|
Episode 14: Obsession Vs Discipline: Where's the Line?
|
Aug 18, 2025 |
|
Episode 13: Competition Prep
|
Aug 08, 2025 |
|
Episode 12: Strong Girl Confessions
|
Aug 08, 2025 |
|
Episode 11: Simple Nutrition, Real Results
|
Aug 08, 2025 |
|
Episode 10: My 7 Tips to Living a Happy and Fulfilling Life
|
Aug 08, 2025 |
|
Episode 9: Her Take | With Fee Saghafi
|
Aug 08, 2025 |
|
Episode 8: Let's Talk Physio
|
Aug 08, 2025 |
|
Episode 7: Mom Behind the Athlete
|
Aug 08, 2025 |
|
Episode 6: New Season, Let's Talk About It
|
Aug 08, 2025 |
|
Episode 5: VDay Vibes With Jack
|
Aug 08, 2025 |
|
Episode 4: Meet Shelby Neal!
|
Aug 08, 2025 |
|
Episode 3: Goodbye Toxic Habits, Hello to a Healthier Me
|
Aug 07, 2025 |
|
Episode 2: Life Update | Meeting Yourself Where You're At
|
Aug 07, 2025 |
|
Episode 1: The Introduction
|
Aug 06, 2025 |