Upgraded Biology
By Upgraded Biology
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Category: Health & Fitness
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Episodes: 15
Description
Are you struggling to sift through wellness misinformation? Join me, Dr. Tami, on Upgraded Biology, where we decode science for vitality. In each weekly episode, expect evidence-based insights, practical tips, and expert interviews, all delivered with a passion for empowering your health. Whether you're feeling overwhelmed by the flood of conflicting health advice or just looking for a few evidence-based tips to feel better this podcast is your trusted source for upgrading your biology, vitality, and longevity.
| Episode | Date |
|---|---|
|
What Is Clean Meat? Regenerative Farming Explained | #upgradedbiology
|
Jan 26, 2026 |
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Genetics Set You Up | #upgradedbiology
|
Jan 12, 2026 |
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Do We Need Magnesium? | #upgradedbiologypodcast
|
Jan 05, 2026 |
|
Breathing is Your Answer | #upgradedbiology feat. Samantha
|
Dec 15, 2025 |
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How to Lose Weight AND Keep it Off! #upgradedbiology
|
Dec 01, 2025 |
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Is Protein Powder Good for You? | #upgradedbiology
|
Nov 17, 2025 |
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Your Detox System Might Be Broken — Here’s How to Fix It
|
Oct 13, 2025 |
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Money, Health, and the Four “I’s” That Are Draining Your Wealth
|
Oct 06, 2025 |
|
Fungus & Cancer? The Shocking Link You Need to Know | Upgraded Biology
|
Sep 17, 2025 |
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The CEO’s Secret to Health and Longevity | Upgraded Biology
|
Aug 27, 2025 |
|
Embracing the Second Spring: Navigating Menopause with Dr. Anna Kabeca
|
Aug 18, 2025 |
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What Your Teeth Say About Your Health with Dr. Isabel Perez
|
Aug 06, 2025 |
|
Heart Disease and Health with Dr. Joel Kahn
|
Jul 23, 2025 |
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Fearless Living with Rhonda Britten
|
Jul 07, 2025 |
|
Sleep and Heart Health with Dr. Peter Martone - #001
|
Mar 12, 2025 |