My Health My Way

By Sarah Koenig

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Image by Sarah Koenig

Category: Alternative Health

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Episodes: 16

Description

My Health My Way, is a podcast dedicated to empowering and supporting women living with endometriosis, adenomyosis and infertility. We are here to bring you stories and insights from a holistic perspective. Our aim is to foster a sense of community to help you navigate the challenges and triumphs that come with these conditions.

Episode Date
The Healing Basics Most Women Skip (And Why You're Still Struggling)
Apr 23, 2026
Real Questions Women with Endo Ask Me Every Day
Mar 17, 2026
From Symptoms to Systems — Healing Adenomyosis Symptoms Holistically
Jan 30, 2026
Endometriosis Root Causes: Mold, Parasites, Lyme & Hidden Stress with Jessica Rauscher (FDN-P)
Dec 12, 2025
The Hidden Blocks to Weight Loss, Energy & Hormone Balance with Monika Eva
Nov 10, 2025
What the Bioscan Reveals About Your Nervous System, Stress, and Healing Blocks
Oct 22, 2025
Beyond Bloods: What the DUTCH Test Reveals About Your Hormones
Sep 16, 2025
Hair Tissue Mineral Analysis: What Your Minerals Say About Your Health
Aug 18, 2025
What Your Gut is Telling You: A Deep Dive into the GI-MAP for Endometriosis, Bloating & Gut Health
Jul 17, 2025
Endo Myths Busted: What You've Been Told vs. The Truth (Part 2)
Mar 18, 2025
Endo Myths Busted: What You've Been Told vs. The Truth (Part 1)
Feb 07, 2025
A Client Story: From Endometriosis diagnosis to pregnancy and regained vitality
Dec 23, 2024
Endometriosis and hormones – is estrogen truly to blame?
Dec 12, 2024
Let's talk H.I.D.D.E.N. stressors and what's really going on inside our body. A functional approach
Sep 25, 2024
Navigating Endometriosis with Nutrition: What to Eat and What to Avoid for Optimal Well-being
Aug 27, 2024
From Endometriosis, Adenomyosis and Infertility to a symptom free life
Aug 09, 2024