More than Milestones
By Kaitlin Rickerd
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Category: Parenting
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Subscribers: 2
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Episodes: 30
Description
Hosted by pediatric physical therapist, wife and mom of three, Dr. KC Rickerd, More Than Milestones is the podcast that goes beyond baby checklists and dives deep into real motherhood, real development, real relationships, and everything in between.
Whether you’re supporting your baby’s motor development, navigating big kid emotions, or navigating a new stage of life & parenting, this show blends expert-backed education with the honest, unfiltered reality of motherhood.
Each week, KC brings you conversations with trusted professionals—pediatricians, therapists, sleep and feeding experts, mental health pros, and more—plus raw, relatable stories from fellow moms and caregivers. No pressure to be perfect. Just honest conversations, support, humor, and community for the journey you’re on.
If you're looking for clarity, connection, and a reminder that while supporting our children’s development is important, so is supporting ourselves - you’re in the right place, because it’s always more than milestones.
| Episode | Date |
|---|---|
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29. Your Menstrual Cycle Explained: Hormones, Reproductive Health & Advocating for Yourself with Dr. Kerry-Anne Perkins
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Mar 10, 2026 |
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28. Perimenopause As a Reset, Not a Breakdown: Hormones, Nutrition, and Strength for Moms with Dr. Amy Shah
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Mar 03, 2026 |
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27. Rewrite Your Parenting Story With Therapist Eli Harwood: Attachment Styles Explained and What You Actually Need to Know to Raise Secure, Connected Kids
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Feb 24, 2026 |
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26. My Hot Takes on Weddings, Wine Culture, Wearing Jorts + More!
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Feb 17, 2026 |
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25. Big Kids, Bigger Feelings: Alyssa Campbell on Supporting Emotional Development in Ages 5 to 12
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Feb 10, 2026 |
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24. Sex After Kids: How to Reconnect as Partners, Reignite Intimacy & End the Roommate Phase With Vanessa & Xander Marin
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Feb 03, 2026 |
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23. Raising Boys In Today’s World: Reimagining Boyhood, Masculinity & Raising Emotionally Strong & Connected Boys
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Jan 27, 2026 |
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22. Motherhood Overwhelm Solutions: Tiny Habits + Automation That Actually Make Mom Life Easier
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Jan 20, 2026 |
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21. Sick Season Survival: Pediatrician Dr. Anjuli Gans’s Guide to Winter Illnesses
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Jan 13, 2026 |
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20. Becoming: Not Achieving: Rethinking Resolutions, Vision Boards & Intentions
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Jan 06, 2026 |
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19. From Restraint Collapse to Co-Regulation: A School Social Worker’s Guide to Big Kid Emotions
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Dec 30, 2025 |
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18. Is a Helmet Really Necessary? A Pediatric PT and Orthotist Break Down Flat Spots, Torticollis & Treatment Options
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Dec 23, 2025 |
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17. Baby Sleep Without the Pressure: A Conversation with Rachael Shepard-Ohta from Hey Sleepy Baby
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Dec 16, 2025 |
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16. My Birth Stories: Trauma, Healing, and the Truth I’ve Never Shared
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Dec 09, 2025 |
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15. Processing Your Birth Story with Perinatal Expert Illiyin Morrison: Birth Trauma, Postpartum Mental Health, Informed Consent, and Finding Your Voice Amidst It All
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Dec 02, 2025 |
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14. Why Do We Hammer with a Hammer, Rake with a Rake, but Sweep with a Broom: Misheard Mondays & The Chaos of English Decoded with Miss Beth from Big City Readers
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Nov 25, 2025 |
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13. Are We Teaching Reading Wrong? A Candid Talk on Phonics, Sight Words & the Science of Reading with Big City Readers’ Beth Gaskill
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Nov 18, 2025 |
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12. Motherhood, Friendships & Social Media: Real Talk with Amy Kiefer
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Nov 11, 2025 |
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11. Motherhood, Marriage, and the Invisible Load: Dr. Morgan Cutlip on Sharing the Weight
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Nov 04, 2025 |
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10. Overwhelmed, Emotional, and Human: The Real Side of Motherhood & Restraint Collapse No One Talks About
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Oct 28, 2025 |
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9. Dark Marketing in Motherhood: Emotionally Manipulative Hooks, Expert “Word Salad,” and Simple Steps to Spot Pseudoscience
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Oct 21, 2025 |
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8. Are Primitive Reflexes Really to Blame? Busting Baby Development Myths with SLP & Feeding Expert, Bri Miluk
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Oct 14, 2025 |
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7. Motherhood Burnout & Raising Resilient Kids: The Science of Stress with Researcher Nina Nesdoly
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Oct 07, 2025 |
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6. Touched Out, Burnt Out, and Overwhelmed: My Motherhood Burnout Experience
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Sep 30, 2025 |
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5. Postpartum Recovery Made Real: Incontinence, Hemorrhoids & What’s Not Normal with Expecting & Empowered
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Sep 23, 2025 |
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4. From Postpartum to Empowerment: Redefining Fitness as a Mom
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Sep 16, 2025 |
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1. The Heart Behind More Than Milestones: My Journey as a Mom, A Pediatric PT, & A Woman Finding My Voice Again
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Sep 08, 2025 |
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2. From Postpartum Anxiety to ADHD Diagnosis: What I Learned About Mental Health in Motherhood
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Sep 08, 2025 |
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3. From Anxiety to Identity Loss: Honest Conversations on Postpartum Mental Health with Kate Borsato
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Sep 08, 2025 |
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Welcome to More than Milestones with KC Rickerd
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Aug 07, 2025 |