BUILT4US PODCAST- By Construction Workers, For Construction Workers.
By Courageous Productions
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Category: Mental Health
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Subscribers: 1
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Episodes: 27
Description
📢 BUILT4US PODCAST
🎙️ An Honest Space Built By and For Construction Workers.
🛠️ This isn't just a podcast — it's a community.
💪Let's build something stronger together.
👉 Follow us on:
📸 Instagram: @built4uspodcast
🎧 TikTok: @built4uspodcast
▶️ YouTube: @built4uspodcast
🎙️ Spotify / Apple Podcasts: BUILT4US Podcast
Facebook: Built4us Podcast
💥TRIGGER WARNING- This is an honest space for open and meaningful conversations on mental health. Some episodes will contain references to addiction, suicide, bereavement, and trauma.
UK-based support:
💥If you or anyone you care about is struggling with their mental health, reach out for support: 💥If it's an emergency- ring 999
💥If you want to speak to someone, call The Samaritans on 116 123
💥To locate mental health support in your area, search The Hub of Hope https://hubofhope.co.uk/
💥Free 24/7 Emotional, Physical & Financial Wellbeing Support for Construction Workers & their Families Home - Lighthouse Charity
🛠️Produced by Tim Roe of Courageous_Productions
💥Let's build something stronger together.
| Episode | Date |
|---|---|
|
Russell Payne on Mental Health, The Trades & The Future of The Talking Tradesman Podcast | EP26.
|
May 18, 2026 |
|
Work-Life Balance in Construction: Why it Matters More Than Ever | EP25.
|
May 11, 2026 |
|
The Drinking Culture in Construction: Why It's Still Destroying Lives. EP24.
|
May 04, 2026 |
|
Mental Health First Aiders in Construction: Support or Tick Box Exercise? | EP23.
|
Apr 20, 2026 |
|
How Zero Tolerance Policies Stop Men Getting Help | EP22.
|
Apr 13, 2026 |
|
Why Men in Construction Struggle to Ask for Help | The Power of Vulnerability. EP21.
|
Mar 30, 2026 |
|
Looking Out for Our Mates | Spotting the Signs & Supporting Mental Health in Construction. EP20.
|
Mar 23, 2026 |
|
Toxic Work Culture in Construction: How It's Damaging Mental Health and Why Change Is Needed | EP19.
|
Mar 02, 2026 |
|
Connection and Men's Mental Health: Why Social Support Matters More Than Ever | EP18.
|
Feb 23, 2026 |
|
Self-employed vs Employed: Mental Health in the Trades | EP17.
|
Feb 16, 2026 |
|
The Power of Listening: How it Supports Our Mental Health & Wellbeing | EP16.
|
Feb 09, 2026 |
|
Three Construction Workers Talking About Therapy & Mental Health | EP15.
|
Feb 02, 2026 |
|
How Taking Time Off Work Saved My Mental Health | EP14.
|
Jan 19, 2026 |
|
Given Two Weeks to Live: John Lillico on Addiction, Recovery & Leadership in Construction | EP:13.
|
Jan 12, 2026 |
|
Loneliness in Construction: The Hidden Struggle We Need to Talk About | EP12.
|
Dec 15, 2025 |
|
Anxiety on the Job: How to Build a Stronger Mindset in the Trades | EP11.
|
Dec 08, 2025 |
|
Recognising & Managing Stress: Real Talk on Mental Health | EP10.
|
Dec 01, 2025 |
|
Beyond Movember: Real Talk on Prioritising Our Mental Health | EP9.
|
Nov 24, 2025 |
|
Brick by Brick: The Mindset Behind Benchin_Bricky's Rise | EP8.
|
Nov 10, 2025 |
|
The Challenges of Fatherhood: Real Talk on Mental Health | EP7.
|
Nov 03, 2025 |
|
Supporting Friends and Family: Mental Health Tips and Reflections | EP6.
|
Oct 27, 2025 |
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Switching Off From Work. Reflections and Tips | EP5.
|
Oct 20, 2025 |
|
Burnout: Awareness and Self-care | EP4.
|
Oct 13, 2025 |
|
Imposter Syndrome. Which Voice Will You Listen To? EP3.
|
Aug 25, 2025 |
|
Recognising and Managing Our Emotions. Do We Respond or React? | EP2.
|
Aug 18, 2025 |
|
Mental Health in Construction: Nothing Changes if Nothing Changes | EP1.
|
Aug 08, 2025 |
|
BUILT4US PODCAST. Our Trailer.
|
Aug 07, 2025 |