Office Hours with Arthur Brooks

By Arthur Brooks

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Category: Mental Health

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Subscribers: 8
Reviews: 0
Episodes: 4

Description

Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what you learn with those you love. Join me in the movement to build a happier world–starting with you.

Episode Date
The Sociopaths Among Us: How to Spot (and Avoid) a Dark Triad
Aug 25, 2025
6 Science-Backed Ways to Raise Happiness (and Success) at Work
Aug 18, 2025
5 Ways to Get Happier Starting Today
Aug 11, 2025
Welcome to Office Hours with Arthur Brooks
Aug 08, 2025