Rewired; Neuroscience Meets Real-Life Change
By Tiffany Grimes
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Category: Self-Improvement
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Episodes: 42
Description
Rewired: Neuroscience Meets Real-Life Change is your space for unlocking intentional growth — in yourself and in the people you lead, coach, or inspire.
Each episode blends brain science with real-world application, delivering practical tools you can use right away to create lasting change. Through expert interviews, powerful coaching conversations, and bite-sized solo episodes, host Tiffany Grimes shares neuroscience-based strategies for rewiring habits, expanding possibilities, and living with purpose.
Whether you’re pursuing your own transformation or helping others navigate theirs, you’ll find insight, community, and empowerment here. This is where science meets soul — and change gets real.
| Episode | Date |
|---|---|
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Ep 42 - Rewiring Leadership: Growing People, Growing Purpose with Sarah Strickler
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Jun 19, 2026 |
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Ep 41: The Power of Community, Connection & Shared Growth
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Jun 12, 2026 |
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Ep 40: Rewiring Midlife—The Brain, Identity & Becoming with Judy Dutton
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Jun 06, 2026 |
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Ep 39 - Is Worry Actually Helping? The Neuroscience of Overthinking
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May 29, 2026 |
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Ep 38 -The Courage to Be Seen: Healing, Identity & Intentional Living with Mikey Williams
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May 22, 2026 |
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Ep 37 - Joy in the Trenches: Why the Small Still Matters When the Big Feels Heavy
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May 15, 2026 |
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Ep 36 - Rewiring Learning: Brain Science, Motivation & the Anti-Boring Approach with Gretchen Wegner
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May 08, 2026 |
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Ep 35 - The Identity Gap: Why You’re Changing But Still Showing Up the Same
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May 01, 2026 |
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Ep. 34 - Step Into Your Power: Confidence, Growth & Purpose with Nicole Broadway
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Apr 24, 2026 |
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Ep 33 - Rewiring Relationships: What Nature Teaches Us About Who We Keep Close
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Apr 17, 2026 |
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Ep 32 - Rewiring the Nervous System: The Science & Soul of Sound Healing with Kelly Rose
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Apr 10, 2026 |
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Ep 31 - Rewiring the Patterns That Shape Your Life
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Apr 03, 2026 |
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Ep 30 - Rewiring Your Voice: The Mindset and Science of Confident Speaking
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Mar 27, 2026 |
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Ep 29: Rewiring Conversations: The Science of Truly Understanding Others
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Mar 20, 2026 |
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Ep 28, The Science and Soul of Friendship: Love Is a Verb
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Mar 13, 2026 |
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Ep 27: Rewiring Self-Connection
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Feb 21, 2026 |
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Ep 26: Taking Accountability in Love — Breaking the Patterns That Keep Couples Stuck
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Feb 14, 2026 |
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Ep 25 True Transformation Happens at the Level Most People Skip
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Feb 06, 2026 |
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Ep 24 Dancing with Grief – A Conversation with Margie McNabb
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Jan 31, 2026 |
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Ep23: Staying Regulated in Heavy Times
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Jan 26, 2026 |
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Ep 22 Rewiring After Divorce: Nervous Systems, Boundaries, and Conscious Co-Parenting with Delma Castaneda
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Jan 16, 2026 |
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Ep 21 The Neuroscience of Goal-Setting: Why Willpower Isn’t Enough
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Jan 09, 2026 |
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Ep 20: How the Coaching Listening Filter Changes Conversations (and Brains) with Nanor Ohanesian, PCC
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Dec 29, 2025 |
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Your Brain Has a Story—TEB (Thought → Emotion → Behavior) Helps You Rewrite It
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Dec 19, 2025 |
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Ep 18, The Power of ICF Coaching: A Conversation with Nancy Hauschildt
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Dec 12, 2025 |
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Ep 17, The Neuroscience of Money Mindset and Financial Confidence | Kelly Zúñiga
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Dec 05, 2025 |
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Ep 16, Surfing the Urge: Choosing Values Over Autopilot
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Nov 26, 2025 |
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Ep 15, The Enneagram That Rewires: Understanding Motivation, Leadership, and Self-Compassion with Mariah Wickham
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Nov 24, 2025 |
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Ep 14, Boundaries — Where the Brain Finds Peace
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Nov 17, 2025 |
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Ep 13, Rapid Transformational Hypnotherapy That Rewires the Brain with Melonie Gore
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Nov 07, 2025 |
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Ep 12, The Accountability Advantage: Rewiring Self-Trust and Follow-Through
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Nov 03, 2025 |
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Ep 11, Your Story, Your Superpower — with Lauren Decker
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Oct 24, 2025 |
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Mindfulness That Rewires: The Neuroscience of Awareness with Theo Morrison
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Oct 17, 2025 |
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Ep 9, Choose Awe: How Wonder Rewires a Busy Brain
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Oct 10, 2025 |
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Ep. 8 Rewiring How We Parent Teens with Neuroscience and Coaching
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Sep 26, 2025 |
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Ep 7: Mindfulness That Actually Fits Real Life
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Sep 20, 2025 |
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Ep 6, Rewired Narratives: How to Rewrite the Stories That Shape Us — with Maeanna Whitridge
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Sep 12, 2025 |
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Ep 5, Goals, Boundaries & Priorities: Building the Scaffolding for Change
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Sep 05, 2025 |
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Ep 4, ADHD Unmasked; An Interview with ADHD Coach, Kassy Lopez
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Aug 29, 2025 |
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Ep3, The HUGE Power of Small Steps
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Aug 22, 2025 |
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The Three Mindset Shifts That Helped Me Launch My Podcast, Ep 2
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Aug 15, 2025 |
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Rewired Relationships: The Power of Couples Coaching with Satya Beneventi
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Aug 09, 2025 |