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Man in Progress: Forging Manhood is a raw, real podcast for men building better marriages, stronger fatherhood, and steadier character. Hosted by Travis Murray, a father of four and voice-over artist, the show dives into men’s mental health, marriage, fatherhood, communication, discipline, integrity, identity, responsibility, and purpose. We talk healing and shame. We talk sex and trust. We talk legacy and the work it takes to grow up on the inside.
Each episode feels like time at the anvil. We heat the truth, name resistance, and turn values into action you can use the same day. Stories are honest. Reflections are practical. The goal is not image. The goal is resilience you can carry into your home, your work, and your kids’ future.
If you’re engaged, newly married, co-parenting, raising a blended family, or trying not to lose your mind, this is your forge. No gurus. No fake alpha talk. Just men, in progress.
New episodes every week. Listen on Apple Podcasts, Spotify, YouTube Music, and the apps you already use.
| Episode | Date |
|---|---|
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How to Tell a Friend He's Screwing Up
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Oct 20, 2026 |
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When Loyalty Keeps You Stuck: Outgrowing Old Friends
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Oct 06, 2026 |
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What Your Kids Learn From You | How to Be a Good Father
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Sep 29, 2026 |
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Is Your Child Choosing the Wrong Friends? A Father’s Guide
|
Sep 22, 2026 |
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How Men Over 40 Can Lose Weight and Take Back Their Health | Coach Brian Parana
|
Sep 17, 2026 |
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Why Men Feel Alone Even When They Have Friends
|
Sep 15, 2026 |
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Why You Can’t Fix Your Life All at Once | Dr. Len Lopez
|
Sep 10, 2026 |
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Why Men Don’t Ask for Help Until It’s Too Late
|
Sep 09, 2026 |
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Why Your Kid Won’t Stop Gaming | Nathan Graham
|
Sep 03, 2026 |
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Why People Can't Count On You (Even When You Mean Well)
|
Sep 01, 2026 |
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The Best Marriage Proposal Isn’t the Most Impressive | Ash Fox
|
Aug 27, 2026 |
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Why Beating Yourself Up Won't Fix What You Broke
|
Aug 25, 2026 |
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Call Your Dad Before It’s Too Late | Mick Naples
|
Aug 20, 2026 |
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How to Make Decisions When Both Choices Matter
|
Aug 18, 2026 |
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Why Men Need Other Men to Raise Their Standards | Nicky Billou
|
Aug 13, 2026 |
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How to Keep Promises to Yourself When Nobody Is Watching
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Aug 11, 2026 |
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What Your Actions Reveal About Your Real Priorities
|
Aug 04, 2026 |
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TOLD HE HE MAY NEVER WALK AGAIN. THEN HE WATCHED HIS BROTHER DIE | COLIN OWENSB
|
Jul 30, 2026 |
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The Role That Saved You Is Now Ruining Your Relationships
|
Jul 28, 2026 |
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Building Self-Trust: The Quiet Power of Small Promises
|
Jul 21, 2026 |
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Embracing Progress, Breaking Promises, and Forging a Stronger Self
|
Jul 16, 2026 |
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The Pressure You Don't See: Forging Self-Control and Trust
|
Jul 14, 2026 |
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Are You Stuck in a Shame Cycle? Do This Instead with Monica Packer
|
Jul 09, 2026 |
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Forging Your Own Code: Breaking Free from Borrowed Values
|
Jul 07, 2026 |
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Overcoming Self-Doubt: Insights from Coach Willie Blake
|
Jul 02, 2026 |
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You Already Live by a Code. You Just Didn't Choose It
|
Jun 30, 2026 |
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Climbing Mountains Within: A Journey of Self-Discovery
|
Jun 25, 2026 |
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Fatherhood as a Hero's Journey: Lessons in Love and Letting Go
|
Jun 23, 2026 |
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From Fear to Freedom: A Man's Journey of Transformation
|
Jun 16, 2026 |
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Unlock Your Potential with the SMT Method: A Journey of Transformation
|
Jun 11, 2026 |
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Why Men Hide Their Feelings & Pretend They’re Fine
|
Jun 09, 2026 |
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Rebuilding Trust After Infidelity: Tim Tedder on Affair Healing, Shame, and Recovery
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Jun 04, 2026 |
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The One Mistake That Ruins Every Apology
|
Jun 02, 2026 |
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Burnout Recovery for Men: Keith A. Cole on Faith, Emotional Resilience, and God’s Recovery Plan
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May 28, 2026 |
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The Armor That is Killing Your Relationship!
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May 26, 2026 |
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Why Compassion Works Better Than Punishment in Addiction Recovery
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May 21, 2026 |
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The Real Reason You Go Blank in Arguments
|
May 19, 2026 |
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Rebuilding Life Brick by Brick with Ronald Zion Roseboro
|
May 14, 2026 |
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Your Triggers Are Messengers—Here's What They're Saying
|
May 12, 2026 |
|
Man in Progress: Escaping the Cycle of Relapse & Building New Habits
|
May 05, 2026 |
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The Mask Men Wear (And What It’s Costing You) (ep: 20)
|
Feb 09, 2026 |
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The Weight we Carry
|
Feb 02, 2026 |
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In the Fire of Sacrifice (Ep:18)
|
Jan 26, 2026 |
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Speaking Truth To Power Can Reshape Laws, Lives, And Us (Ep:17)
|
Jan 19, 2026 |
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Stand in Who You Are: Values Forged Under 90s Pressure (Ep:16)
|
Jan 12, 2026 |
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When the Noise Was Loudest, Character Was Forged(Ep:15)
|
Jan 05, 2026 |
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Tempering Values In A Decade Of Fire (Ep: 14)
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Dec 26, 2025 |
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Temper the Steel: Strength That Knows How to Stay (Ep:13)
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Dec 23, 2025 |
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The Fracture: How Men Break and How They Rise (Ep:12)
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Dec 08, 2025 |
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Brotherhood and the Forge: How Men Build Strength Through Connection (Ep:11)
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Nov 17, 2025 |
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Aim Your Edge: Purpose in Practice (Ep:10)
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Oct 23, 2025 |
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Know Your Worth: Same Water, Different Shelf (Ep:9)
|
Oct 06, 2025 |
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Intentional Choices: Daily Decisions That Shape You (Ep: 8)
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Sep 23, 2025 |
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Sharpen and Grip: Strength You Can Use (Ep: 7)
|
Sep 15, 2025 |
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Build the Sheath: Rest, Ritual, Restraint (Ep:6)
|
Sep 08, 2025 |
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Polish the Blade, Build the Handle: Habits, Boundaries, Sharpened Values (Ep:5)
|
Sep 01, 2025 |
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Resistance & The Quench: Daily Discipline for Men Who Don’t Break (Ep:4)
|
Aug 25, 2025 |
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Choose Your Steel: Courage, Truth, or Loyalty, Then Fold It Daily (Ep. 3)
|
Aug 18, 2025 |
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Strike the Iron: Men’s Guided Journaling, Self-Forgiveness, and Healing Shame (Ep:2)
|
Aug 11, 2025 |
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Forging Manhood: Men’s Mental Health, Fatherhood, Self-Forgiveness (Ep:1)
|
Aug 11, 2025 |