Mind Triumph: The Talker in You
By Aleks U
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Category: Mental Health
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Episodes: 53
Description
There’s a voice in your head always talking, judging, doubting.
I call it the Talker… but is it really who you are?
At Mind Triumph, I speak with therapists, experts, creators, and everyday people exploring what this voice really is, how it shapes your thoughts and emotions, and how to live without being constantly pulled by it, through awareness practical and insights.
▶️ YouTube: https://www.youtube.com/c/AleksUShow
📷 Instagram: https://instagram.com/mindtriumph
🎵 TikTok: https://www.tiktok.com/@mindtriumph_official
🎙 Less Talker. More Presence.
| Episode | Date |
|---|---|
|
#53 The Voice in Your Head Is Making You Smaller | Barbara McAfee
|
Oct 07, 2026 |
|
#52 Whose Voice Is That in Your Head? | Molly Seabrook
|
Sep 30, 2026 |
|
#51 Action Defeats the Voice in Your Head | Kirk Driver
|
Sep 23, 2026 |
|
#50 The Voice in Your Head Is Not Telling You the Truth | Jeremy Stalnecker
|
Sep 16, 2026 |
|
#49 Stop Trying to Think Positive | Cristine Hull
|
Sep 09, 2026 |
|
#48 What Africa Taught Me About Actually Living | Silvia Resnik
|
Sep 02, 2026 |
|
#47 How Your Breath Can Quiet the Voice in Your Head | Belén Montefalcone
|
Aug 26, 2026 |
|
#46 How Elite Athletes Recover From the Voice in Your Head | Lynn Kachmarik
|
Aug 19, 2026 |
|
#45 You Were Born Superhuman | Dan Metcalfe
|
Aug 12, 2026 |
|
EP44 The Strongest People Know How to Surrender | Nahum Vizakis
|
Aug 05, 2026 |
|
#43 How to Make Your Inner Voice Work for You | Chris Harris
|
Jul 29, 2026 |
|
EP42 Stop Negotiating With Your Mind | Scott Lackey
|
Jun 30, 2026 |
|
#41 How to Stop Making Yourself Miserable | Dr. Randy Paterson
|
Jun 24, 2026 |
|
#40 You Can't Think Your Way Out of Anxiety | MJ Murray
|
Jun 10, 2026 |
|
#39 Is the Talker Shortening Your Life? | Sandy Martin
|
Jun 03, 2026 |
|
#38 Why Your Mind Never Feels at Rest | Spencer Delisle, Art of Living
|
May 27, 2026 |
|
#37 How Breathwork Helps Quiet the Mind | Charlie Baldwin, Art of Living
|
May 13, 2026 |
|
#36 Is Your Talker Ruining Your Relationship? | Kiana & Andrew Joyner
|
May 06, 2026 |
|
EP35 How to Quiet the Inner Critic with SKY Breathing | Shalin Desai, Art of Living
|
Apr 29, 2026 |
|
EP34 What Psychedelics Reveal About the Voice in Your Head | Sarah Thomas, Behold Retreats
|
Apr 22, 2026 |
|
Ep33 The Talker Is Not Who You Are | Dr. Mark Sherman
|
Apr 15, 2026 |
|
EP32 When the Talker Stops Running the Show with John Woychuk
|
Apr 08, 2026 |
|
P31 How Your Hardest Moments Can Transform Your Life with Steve Braun
|
Apr 01, 2026 |
|
#30 When You Stop Trying to Fix Yourself with Xavier Williams
|
Mar 25, 2026 |
|
EP29 Why Your Mind Lies to You with Sophia Kopelow
|
Mar 18, 2026 |
|
Breaking Free from the Story in Your Head with Holly Emes
|
Mar 11, 2026 |
|
You Are Not Broken — You’re Stressed with Sabrina Evertt
|
Mar 04, 2026 |
|
Loving Without Abandoning Yourself with Viktoria, Founder of Global Therapy
|
Feb 24, 2026 |
|
Anxiety Is Not a Weakness with Lucia Arreaga
|
Feb 18, 2026 |
|
Who Are You Beneath the Voice in Your Head? with Dr. Christopher Brown
|
Feb 11, 2026 |
|
From Anxiety to Self-Compassion with Therapist Lola Rozan
|
Feb 04, 2026 |
|
How Community Quieted the Inner Talker — Brad Tetlow’s Story
|
Jan 21, 2026 |
|
Healing the Inner Talker Across Cultures with Yasaman Madanikia
|
Jan 14, 2026 |
|
From CEO Pressure to Presence: Mike Cook on Anxiety & the Inner Talker
|
Jan 07, 2026 |
|
30 Years of Psychology: Dr. Gordon Reid on the Inner Talker & Awareness
|
Dec 31, 2025 |
|
“Maybe, Maybe Not”: Counsellor Nicole McEwen on Curiosity, Trauma, and the Inner Talker
|
Dec 17, 2025 |
|
Men’s Mental Health, Sexuality, and the Inner Talker with Counsellor Michael
|
Dec 10, 2025 |
|
Dr. Eric Ochs on Anxiety, OCD & the Psychology of the Inner Talker
|
Dec 03, 2025 |
|
Counsellor Tessa on The Inner Voice, Trauma, and True Healing
|
Nov 26, 2025 |
|
“I Lost My Voice to the Talker” — Musician Layla’s Powerful Path to Healing
|
Nov 20, 2025 |
|
From Trauma to Triumph: Counsellor Carmen’s Raw, Real & Unfiltered Story
|
Nov 12, 2025 |
|
Hairstylist Miranda Silenced Her Inner Talker - A Powerful Journey
|
Nov 05, 2025 |
|
Afterlife Visions, the Inner Talker & “Why did this happen?” with Counsellor Dawn
|
Oct 29, 2025 |
|
Cutting Through the Talker: Hairstylist Elisa’s Journey from Fear to Flow
|
Oct 22, 2025 |
|
Blind Counselor Spencer: My Journey from Darkness to Purpose
|
Oct 15, 2025 |
|
“I Left My Talker at Home”: Ira’s Story of Healing, Therapy, and Self-Love
|
Oct 08, 2025 |
|
From Anxiety to Healing: Stephanie McAlister on the Talker & Mental Health
|
Oct 01, 2025 |
|
Shilah, the Talker & the Broken Beauty: A Story of Transformation
|
Sep 24, 2025 |
|
Counsellor of Light: Eduardo Mainero on Creativity, Consciousness & the Talker
|
Sep 17, 2025 |
|
Schyler, the inner Talker & the Earth: Calm and a Better Future
|
Sep 10, 2025 |
|
Counsellor Ellie Dobreva on Naming & Taming the Inner Talker
|
Sep 03, 2025 |
|
When the Talker Steals Your Song: Musician Vicky Sjohall on Music, Performance, & Peace of Mind
|
Aug 20, 2025 |
|
The Talker Wears Prada? Designer Shauna on Fashion, Pressure, and Presence
|
Aug 11, 2025 |