Mind Triumph: The Talker in You

By Aleks U

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Category: Mental Health

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Episodes: 31

Description

The voice in your head (the Talker) the one that doubts, judges, and never stops talking — isn’t you. At Mind Triumph, we expose the Talker, challenge it, and show you how to live without letting it run the show. In each episode, Aleks U talks with guests from all walks of life, diving into real stories of presence, mental health, and struggle — with insights, laughs, and maybe some peace. ▶️ YouTube: https://www.youtube.com/c/AleksUShow 📷 Instagram: https://instagram.com/mindtriumph 🎵 TikTok: https://www.tiktok.com/@mindtriumph_official 🎙 Less Talker. More Presence.

Episode Date
P31 How Your Hardest Moments Can Transform Your Life with Steve Braun
Apr 01, 2026
#30 When You Stop Trying to Fix Yourself with Xavier Williams
Mar 25, 2026
EP29 Why Your Mind Lies to You with Sophia Kopelow
Mar 18, 2026
Breaking Free from the Story in Your Head with Holly Emes
Mar 11, 2026
You Are Not Broken — You’re Stressed with Sabrina Evertt
Mar 04, 2026
Loving Without Abandoning Yourself with Viktoria, Founder of Global Therapy
Feb 24, 2026
Anxiety Is Not a Weakness with Lucia Arreaga
Feb 18, 2026
Who Are You Beneath the Voice in Your Head? with Dr. Christopher Brown
Feb 11, 2026
From Anxiety to Self-Compassion with Therapist Lola Rozan
Feb 04, 2026
How Community Quieted the Inner Talker — Brad Tetlow’s Story
Jan 21, 2026
Healing the Inner Talker Across Cultures with Yasaman Madanikia
Jan 14, 2026
From CEO Pressure to Presence: Mike Cook on Anxiety & the Inner Talker
Jan 07, 2026
30 Years of Psychology: Dr. Gordon Reid on the Inner Talker & Awareness
Dec 31, 2025
“Maybe, Maybe Not”: Counsellor Nicole McEwen on Curiosity, Trauma, and the Inner Talker
Dec 17, 2025
Men’s Mental Health, Sexuality, and the Inner Talker with Counsellor Michael
Dec 10, 2025
Dr. Eric Ochs on Anxiety, OCD & the Psychology of the Inner Talker
Dec 03, 2025
Counsellor Tessa on The Inner Voice, Trauma, and True Healing
Nov 26, 2025
“I Lost My Voice to the Talker” — Musician Layla’s Powerful Path to Healing
Nov 20, 2025
From Trauma to Triumph: Counsellor Carmen’s Raw, Real & Unfiltered Story
Nov 12, 2025
Hairstylist Miranda Silenced Her Inner Talker - A Powerful Journey
Nov 05, 2025
Afterlife Visions, the Inner Talker & “Why did this happen?” with Counsellor Dawn
Oct 29, 2025
Cutting Through the Talker: Hairstylist Elisa’s Journey from Fear to Flow
Oct 22, 2025
Blind Counselor Spencer: My Journey from Darkness to Purpose
Oct 15, 2025
“I Left My Talker at Home”: Ira’s Story of Healing, Therapy, and Self-Love
Oct 08, 2025
From Anxiety to Healing: Stephanie McAlister on the Talker & Mental Health
Oct 01, 2025
Shilah, the Talker & the Broken Beauty: A Story of Transformation
Sep 24, 2025
Counsellor of Light: Eduardo Mainero on Creativity, Consciousness & the Talker
Sep 17, 2025
Schyler, the inner Talker & the Earth: Calm and a Better Future
Sep 10, 2025
Counsellor Ellie Dobreva on Naming & Taming the Inner Talker
Sep 03, 2025
When the Talker Steals Your Song: Musician Vicky Sjohall on Music, Performance, & Peace of Mind
Aug 20, 2025
The Talker Wears Prada? Designer Shauna on Fashion, Pressure, and Presence
Aug 11, 2025