Vaginally Speaking

By Allison Germundson

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Category: Alternative Health

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Episodes: 35

Description

Vaginally Speaking is the no-filter, tell-it-like-it-is podcast breaking the silence on women’s health, pelvic health, motherhood, and everything in between. Hosted by Allison Germundson, founder of One Strong Woman Therapy, this is where clits, cramps, leaking, orgasms, poop habits, and “taboo” topics get the honest conversations they’ve always deserved.


Here, we call out the BS that “common” means “normal” and help you see that you don’t have to live with pain, leakage, or sexual dysfunction. From real birth stories to pelvic floor education, from mental health to sex toys, each episode is equal parts education, empowerment, and laugh-out-loud relatability.


Whether you’re navigating postpartum, struggling with painful sex, wondering why you pee when you sneeze, or just want to know your body better — you’ll find hope, solutions, and a community that gets it.


If you’re ready to stop faking it, start healing, and finally talk about the things no one told you, hit subscribe. This is your safe space to feel seen, heard, and equipped to change your story.


Common isn’t normal. You deserve better.


Episode Date
Year of the horse. Year of the Vagina
Feb 18, 2026
Sex Therapy Isn’t What You Think with Jessica Kruckeberg, LMFT-S, CST
Feb 11, 2026
Wired, Tired, and Not in the Mood? with Dr. Romie Mushtaq
Feb 04, 2026
Should I See a Pelvic Floor Therapist? The ‘ChatGPT Said What?!’ Mini Series
Jan 28, 2026
Why Smut Might Be the Missing Link to Your Libido with Kelsie Hoss
Jan 21, 2026
Why You Feel a Bulge Down There: The ‘ChatGPT Said What?!’ Mini Series
Jan 14, 2026
Pleasure, Power & Postpartum Identity with Madison Hollimon
Jan 07, 2026
The Truth About Kegels: The ‘ChatGPT Said What?!’ Mini Series
Dec 31, 2025
Rethinking Fertility, Faith & Womanhood with Eloise Drane
Dec 24, 2025
Weak or Tight? Understanding the Difference: The ‘ChatGPT Said What?!’ Mini Series
Dec 17, 2025
The High-Achiever Burnout No One Talks About with Julia Arndt
Dec 10, 2025
The Pleasure Gift Guide You Didn’t Know You Needed
Dec 03, 2025
Come Home to Your Turned On Self | Get Connected To Your Body Mini-Series Part 5
Nov 28, 2025
The One-Minute Practice That Reconnects You | Get Connected To Your Body Mini-Series Part 4
Nov 27, 2025
Your Pelvic Floor Is Talking—Are You Listening? | Get Connected To Your Body Mini-Series Part 3
Nov 26, 2025
What Being “Turned On” Really Means | Get Connected To Your Body Mini-Series Part 2
Nov 25, 2025
Why You Feel Disconnected (And How to Reconnect) | Get Connected To Your Body Mini-Series Part 1
Nov 24, 2025
Hormones, Health, and Feeling Like You Again with Dr. Simran Rattan
Nov 19, 2025
Why You Leak When You Sneeze: The ‘ChatGPT Said What?!’ Mini Series
Nov 12, 2025
Reclaiming Pleasure, Power & Purpose with Lindsey Kane
Nov 05, 2025
Why Your Vaginal Health Deserves Real Science with Wendy Strgar from Good Clean Love
Oct 29, 2025
Redefining Success & Saying Goodbye to Mean Girl Energy with Dr. Becky Allen
Oct 22, 2025
The Real Work of Getting Turned On Again
Oct 15, 2025
Vintage Sex Advice That Still Hits
Oct 08, 2025
Playing Dr. Ruth’s Game of Good Sex (With My Husband)
Oct 01, 2025
Why Low Libido Doesn’t Mean You’re Broken
Sep 24, 2025
Bestie Chats, Pelvic Truths & College Confessions
Sep 17, 2025
Breaking the Silence on Painful Sex
Sep 10, 2025
Stop Faking It: How to Actually Have the Orgasms You Deserve
Sep 03, 2025
Childhood Bathroom Rules That Mess With Your Pelvic Floor
Aug 27, 2025
Why You Leak When You Sneeze (and What to Do About It)
Aug 20, 2025
We’re Not Whispering Anymore
Aug 11, 2025
Pelvic Floor Truths Every Woman Needs to Hear
Aug 11, 2025
Why 'Just Do Kegels' is Bad Advice for Your Pelvic Floor with Dr. Corrie
Aug 11, 2025
Welcome to Vaginally Speaking
Aug 11, 2025