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Vaginally Speaking is the no-filter, tell-it-like-it-is podcast breaking the silence on women’s health, pelvic health, motherhood, and everything in between. Hosted by Allison Germundson, founder of One Strong Woman Therapy, this is where clits, cramps, leaking, orgasms, poop habits, and “taboo” topics get the honest conversations they’ve always deserved.
Here, we call out the BS that “common” means “normal” and help you see that you don’t have to live with pain, leakage, or sexual dysfunction. From real birth stories to pelvic floor education, from mental health to sex toys, each episode is equal parts education, empowerment, and laugh-out-loud relatability.
Whether you’re navigating postpartum, struggling with painful sex, wondering why you pee when you sneeze, or just want to know your body better — you’ll find hope, solutions, and a community that gets it.
If you’re ready to stop faking it, start healing, and finally talk about the things no one told you, hit subscribe. This is your safe space to feel seen, heard, and equipped to change your story.
Common isn’t normal. You deserve better.
| Episode | Date |
|---|---|
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Year of the horse. Year of the Vagina
|
Feb 18, 2026 |
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Sex Therapy Isn’t What You Think with Jessica Kruckeberg, LMFT-S, CST
|
Feb 11, 2026 |
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Wired, Tired, and Not in the Mood? with Dr. Romie Mushtaq
|
Feb 04, 2026 |
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Should I See a Pelvic Floor Therapist? The ‘ChatGPT Said What?!’ Mini Series
|
Jan 28, 2026 |
|
Why Smut Might Be the Missing Link to Your Libido with Kelsie Hoss
|
Jan 21, 2026 |
|
Why You Feel a Bulge Down There: The ‘ChatGPT Said What?!’ Mini Series
|
Jan 14, 2026 |
|
Pleasure, Power & Postpartum Identity with Madison Hollimon
|
Jan 07, 2026 |
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The Truth About Kegels: The ‘ChatGPT Said What?!’ Mini Series
|
Dec 31, 2025 |
|
Rethinking Fertility, Faith & Womanhood with Eloise Drane
|
Dec 24, 2025 |
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Weak or Tight? Understanding the Difference: The ‘ChatGPT Said What?!’ Mini Series
|
Dec 17, 2025 |
|
The High-Achiever Burnout No One Talks About with Julia Arndt
|
Dec 10, 2025 |
|
The Pleasure Gift Guide You Didn’t Know You Needed
|
Dec 03, 2025 |
|
Come Home to Your Turned On Self | Get Connected To Your Body Mini-Series Part 5
|
Nov 28, 2025 |
|
The One-Minute Practice That Reconnects You | Get Connected To Your Body Mini-Series Part 4
|
Nov 27, 2025 |
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Your Pelvic Floor Is Talking—Are You Listening? | Get Connected To Your Body Mini-Series Part 3
|
Nov 26, 2025 |
|
What Being “Turned On” Really Means | Get Connected To Your Body Mini-Series Part 2
|
Nov 25, 2025 |
|
Why You Feel Disconnected (And How to Reconnect) | Get Connected To Your Body Mini-Series Part 1
|
Nov 24, 2025 |
|
Hormones, Health, and Feeling Like You Again with Dr. Simran Rattan
|
Nov 19, 2025 |
|
Why You Leak When You Sneeze: The ‘ChatGPT Said What?!’ Mini Series
|
Nov 12, 2025 |
|
Reclaiming Pleasure, Power & Purpose with Lindsey Kane
|
Nov 05, 2025 |
|
Why Your Vaginal Health Deserves Real Science with Wendy Strgar from Good Clean Love
|
Oct 29, 2025 |
|
Redefining Success & Saying Goodbye to Mean Girl Energy with Dr. Becky Allen
|
Oct 22, 2025 |
|
The Real Work of Getting Turned On Again
|
Oct 15, 2025 |
|
Vintage Sex Advice That Still Hits
|
Oct 08, 2025 |
|
Playing Dr. Ruth’s Game of Good Sex (With My Husband)
|
Oct 01, 2025 |
|
Why Low Libido Doesn’t Mean You’re Broken
|
Sep 24, 2025 |
|
Bestie Chats, Pelvic Truths & College Confessions
|
Sep 17, 2025 |
|
Breaking the Silence on Painful Sex
|
Sep 10, 2025 |
|
Stop Faking It: How to Actually Have the Orgasms You Deserve
|
Sep 03, 2025 |
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Childhood Bathroom Rules That Mess With Your Pelvic Floor
|
Aug 27, 2025 |
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Why You Leak When You Sneeze (and What to Do About It)
|
Aug 20, 2025 |
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We’re Not Whispering Anymore
|
Aug 11, 2025 |
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Pelvic Floor Truths Every Woman Needs to Hear
|
Aug 11, 2025 |
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Why 'Just Do Kegels' is Bad Advice for Your Pelvic Floor with Dr. Corrie
|
Aug 11, 2025 |
|
Welcome to Vaginally Speaking
|
Aug 11, 2025 |