DIVE Beyond Sport

By Yona Knight Wisdom & Freddie Woodward

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Category: Sports

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Episodes: 39

Description

DIVE (Discovering Identity, Value, and Excellence) Beyond Sport goes beneath the surface of elite sport — into the minds, moments, and messy bits of what it really means to be an elite athlete. Hosted by Olympic divers and long time mates Yona Knight-Wisdom and Freddie Woodward, this show isn’t about stats or podiums. It’s about the people behind the performances. From mental health to identity, purpose to transition, we explore the untold stories and honest reflections that often get left out of the highlight reels. With guests like Olympic medallists, rising stars, and athletes who've redefined their lives post-sport, DIVE is for anyone curious about what drives excellence — and what happens when the lights go off and the cameras stop rolling.

Episode Date
Leon Taylor: Between the Boards (DIVE Ep.29)
May 26, 2026
Chris Hunt Skelley MBE: Be Humble, Be Kind (DIVE Ep.28)
May 19, 2026
Rhiannan Iffland: Diving for 10 (DIVE Ep.27)
May 12, 2026
Sebastian Musson: Reaching for the Impossible (DIVE Ep.26)
May 05, 2026
Stacey Copeland: Paving the Way (DIVE Ep.25)
Apr 28, 2026
Luke Whitehouse: The Unbreakable Will to Win (DIVE Ep.24)
Apr 21, 2026
Jazmin Sawyers: Jaz of All Trades (DIVE Ep.23)
Apr 14, 2026
Ben Wiggins: Why Pressure Makes Diamonds (DIVE Ep.22)
Apr 07, 2026
Chemmy Alcott: Behind the Smile | Grip and Rip It (DIVE Ep.21)
Mar 31, 2026
The Man Who Walks Faster Than You Run with Tom Bosworth | DIVE Ep.20 Part 2
Feb 20, 2026
The Man Who Walks Faster Than You Run with Tom Bosworth | DIVE Ep.20 Part 1
Feb 17, 2026
THE Derry Girl with Hannah Scott | DIVE Ep.19 Part 2
Feb 13, 2026
THE Derry Girl with Hannah Scott | DIVE Ep.19 Part 1
Feb 10, 2026
Eat Your Way to Gold - with Sprinkles with Louise Bloor | DIVE Ep.18 Part 2
Feb 06, 2026
Eat Your Way to Gold - with Sprinkles with Louise Bloor | DIVE Ep.18 Part 1
Feb 03, 2026
Throwing Stones at Houses with Bruce Mouat | DIVE Ep.17 Part 2
Jan 30, 2026
Throwing Stones at Houses with Bruce Mouat | DIVE Ep.17 Part 1
Jan 27, 2026
The Open Door (And Why You Should Go Through It) with Yohan Eskrick-Parkinson | DIVE Ep.16 Part 2
Jan 23, 2026
The Open Door (And Why You Should Go Through It) with Yohan Eskrick-Parkinson | DIVE Ep.16 Part 1
Jan 20, 2026
The Providential Plan with Jamie Jones-Buchanan | DIVE Ep.15 Part 2
Jan 16, 2026
The Providential Plan with Jamie Jones-Buchanan | DIVE Ep.15 Part 1
Jan 13, 2026
Quadzilla with Jack Laugher | DIVE Ep.14 Part 2
Jan 09, 2026
Quadzilla with Jack Laugher | DIVE Ep.14 Part 1
Jan 06, 2026
A Lot Of Weird Choices with Giorgio Minisini | DIVE Ep.13 Part 2
Dec 19, 2025
A Lot Of Weird Choices with Giorgio Minisini | DIVE Ep.13 Part 1
Dec 16, 2025
No Risk No Story with Heather Fisher | DIVE Ep.12 Part 2
Dec 12, 2025
No Risk No Story with Heather Fisher | DIVE Ep.12 Part 1
Dec 09, 2025
Eye of the Tiger (On Repeat) with Gary Smith | DIVE Ep.11 Part 2
Dec 05, 2025
Eye of the Tiger (On Repeat) with Gary Smith | DIVE Ep.11 Part 1
Dec 02, 2025
Captain Canada with Mike Tuck | DIVE Ep.10
Oct 14, 2025
The Hidden Olympian with Shelley Dowling-Holroyd | DIVE Ep.9
Oct 07, 2025
Good Things Come in Triples with Bryony Page | DIVE Ep.8
Sep 30, 2025
3.6 Seconds with Aidan Heslop | DIVE Ep.7
Sep 23, 2025
The Pursuit Of Solid Ankle with Gabby Marshall | DIVE Ep.6
Sep 16, 2025
Living Life Without Brakes with Ali Jawad | DIVE Ep.5
Sep 09, 2025
The Underdog with Shona McCallin | DIVE Ep.4
Sep 02, 2025
Playing Small For The Biggest Moments with Karleigh Osborne | DIVE Ep.3
Aug 26, 2025
Ups and Downs (and ADHD) with Matty Lee's Olympic Journey | DIVE Ep.2
Aug 19, 2025
The First Dive: Identity, Value, and Excellence with Freddie Woodward and Yona Knight-Wisdom | DIVE Ep.1
Aug 12, 2025