MPHA - Mental Health
By Michael Hernandez
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Image by Michael Hernandez
Category: Self-Improvement
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Episodes: 9
Description
Bringing mental health to the forefront by sharing my personal struggles and journey, while honoring my cousin’s memory and spirit. He lost his battle with mental illness and felt suicide was the only option.
| Episode | Date |
|---|---|
|
Overcoming Fear: My Prison Break Into Freedom
|
Aug 27, 2025 |
|
Finding My Way Back to God | Faith, Mental Health & Hope
|
Aug 25, 2025 |
|
A Wake-Up Call in My Fifties – Breaking Free from the Party Trap | Mental Health, Recovery & Hope
|
Aug 20, 2025 |
|
Gratitude: The Anchor in the Storm | Morning Mindset & Mental Health
|
Aug 18, 2025 |
|
You’re Not Alone — Mental Health, Courage & Connection
|
Aug 15, 2025 |
|
Gratitude: Anchor in the Storm | Mental Health & Positivity
|
Aug 14, 2025 |
|
Mountain Biking for Mental Health
|
Aug 13, 2025 |
|
Can You Outsmart Your Inner Villain?
|
Aug 13, 2025 |
|
The Greatest Value You’ll Ever Find… Is in the Mirror
|
Aug 12, 2025 |