Connectedness
By Fernanda Brasileiro
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Image by Fernanda Brasileiro
Category: Self-Improvement
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Episodes: 30
Description
Connectedness is a podcast about the magic and mess of being human together.
Hosted by Fernanda, founder of Filled Cups, this show dives into the real, vulnerable, and often bumpy journey of building meaningful relationships - platonically, romantically, and with yourself.
Expect thoughtful solo episodes, heart-opening stories from real people, and practical tools to help you show up fully in your relationships and build a fulfilling life.
| Episode | Date |
|---|---|
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Ep. 29: Navigating Divorce with the help of a Divorce Coach - Paula Lesso
|
May 08, 2026 |
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Ep. 28: Not Lost, Just Unmaintained: How to Revive Your Friendships
|
Apr 23, 2026 |
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Ep. 27: From Bloated to Balanced: Gut Health, Hormones & Feeling Like Yourself Again | Connectedness Podcast
|
Apr 09, 2026 |
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Ep 26: The Friendship Audit: How to Map Your Social Circle & Stop Feeling Drained
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Mar 30, 2026 |
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Ep 25: How to Overcome Social Anxiety | Therapist Explains
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Mar 19, 2026 |
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Ep 24: The Secret to 39 Years of Marriage | Respect, Laughter & Growing Together with Fabi Preslar
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Mar 04, 2026 |
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Ep 23: Breaking the Silence on Maternal Mental Health | Crystal of Rotten Lemons
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Feb 21, 2026 |
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Ep. 22: Friendships Don't Just Happen - Book Summary & Reflections
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Feb 19, 2026 |
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Ep 21-part 2: Friendship Coach Zayne helps us Unpack the Art of Making Friends
|
Feb 08, 2026 |
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Ep 21: Friendship Coach Zayne helps us Unpack the Art of Making Friends - part 1
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Feb 07, 2026 |
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Ep. 20: What Went Right Series- Jenny & Tony's Online Dating Meet Cute
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Jan 29, 2026 |
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Ep 19: Reasonable Over Hardcore: Dev's Tips for a Healthy Lifestyle
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Jan 24, 2026 |
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Ep 18: What do Singles want (Dating testimonials)
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Jan 19, 2026 |
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Ep 17: Filtering Out the People That Aren’t for Us
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Jan 16, 2026 |
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Ep. 16: The Five Keys to Mindful Loving – Lessons from David Richo's "How to Be an Adult in Relationships"
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Jan 09, 2026 |
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Ep. 15 - Paving Your Own Path with Angela Scott
|
Dec 24, 2025 |
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Ep 14: Rebuilding Confidence from the Inside Out with Lu Tandazo
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Dec 04, 2025 |
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Ep 13: The Power of Community with Geraldine
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Nov 21, 2025 |
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Ep 12: Who Deserves Your Love by KC Davis
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Nov 13, 2025 |
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Ep 11: Modern Dating After Divorce: A Candid Conversation with Chris
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Oct 24, 2025 |
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Ep 10: Lisa Chadderdon Life Coach on Trusting Ourselves and Checking The Beliefs That Don't Serve Us
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Oct 19, 2025 |
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Ep 9: Danielle Frouws on Friendship, intentionality, and putting yourself out there
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Oct 10, 2025 |
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Ep 8: Communication Strategies to deal with Relationship issues
|
Oct 04, 2025 |
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Ep 7 - Behind the scenes of hosting singles events
|
Sep 23, 2025 |
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Ep. 6: Personal update - from Layoff to Life Reboot
|
Sep 17, 2025 |
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Ep 5 - Q&A
|
Sep 11, 2025 |
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Ep. 4 - Event Stories: The Magic of Showing Up
|
Sep 03, 2025 |
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Ep. 3 - Dating without games
|
Aug 27, 2025 |
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Ep. 2 - Why are adult friendships so hard?
|
Aug 21, 2025 |
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01 - Introduction
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Aug 12, 2025 |