Not Your Mother's Midlife Crisis
By Midlife Experience Experts
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Category: Personal Journals
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Episodes: 74
Description
Not Your Mother's Midlife Crisis is a podcast for women navigating the real, funny, confusing and sometimes unexpected changes that come with midlife, perimenopause, menopause, and life after 40.
Are you wondering. if what you're experiencing is menopause-or just life? Why are your hormones suddenly affecting your sleep, mood, energy, weight, sex drive, or relationships? What happens to your body and your confidence as you get older? And what are you supposed to do when the kids grow up, leave home, and your role starts to change?
Hosts Chris and Chris have honest, relatable conversations about menopause, perimenopause, hormones, aging, women's health, empty nest, relationships, body changes, mental and emotional well-being, beauty, sex, friendships, family and finding a new sense of purpose in midlife.
We ask questions, with experts and ourselves about what women are often thinking. Learn from our expert guests who will answer the questions you ask yourself. Is this normal? Why is my doctor ignoring my concern? What does life look like after 40/50?
Not Your Mother's Midlife Crisis podcast is for anyone over 40, male or female, who want to learn more about midlife and what to expect.
| Episode | Date |
|---|---|
|
Unveiling the Cortisol Truth in Midlife with Cindy Dupuie EPISODE 74
|
Oct 21, 2026 |
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What No Longer Matters in Midlife? Paying Homage to Melani, We Hear You! Episode 73
|
Oct 14, 2026 |
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Understanding GLP1 Over 40 with Susan Federico Episode 72
|
Oct 07, 2026 |
|
A Love Letter to Our Girlfriends
|
Sep 30, 2026 |
|
The Midlife Mentors: When Menopause and Andropause Collide, Relationships Feel the Impact EPISODE 70
|
Sep 23, 2026 |
|
Why Women Carry Shame for Things They Never Caused: Episode 69
|
Sep 16, 2026 |
|
Midlife Make Up and More with Michelle Doan Episode 68
|
Sep 09, 2026 |
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Finding Resilience in Midlife: Embracing Your Story Episode 67
|
Sep 02, 2026 |
|
Midlife Isn't a Crisis: It's an Evolution with the Midlifers Lisa and Suzette Episode 66
|
Aug 26, 2026 |
|
The Cost of Midlife: It's More Than Just Hormones. EPISODE 65
|
Aug 19, 2026 |
|
Burnout In Midlife: How To Get Through It Episode 64
|
Aug 12, 2026 |
|
Male Menopause (Andropause) vs. Menopause, Learning the Difference with Susan Federico E 63
|
Aug 05, 2026 |
|
Midlife Humor & Health: Poop, Skincare & the Surprising Truths EPISODE 62
|
Jul 29, 2026 |
|
Why Midlife Travel Is The #1 Brain Health Habit You Aren't Doing THIS Year To Prevent Cognitive DeclineEPISODE 61
|
Jul 22, 2026 |
|
Balancing Summer Chaos In Midlife EPISODE 60
|
Jul 15, 2026 |
|
Revolutionizing Women's Health: MIDI's Approach to Menopause Care Episode 59
|
Jul 08, 2026 |
|
Reinventing Your Home and Life in Midlife with Kim Costa Episode 58
|
Jul 01, 2026 |
|
Midlife Reinvention: Women Embracing Change After 40 With Nina Camp Episode 57
|
Jun 24, 2026 |
|
The Power of Presence: A Women's Letter to Her Younger Self EPISODE 56
|
Jun 17, 2026 |
|
Celebrating One Year of 'Not Your Mother's Midlife Crisis': Milestones and Memories EPISODE 55
|
Jun 10, 2026 |
|
Unlocking Pleasure: A Journey to Deeper Intimacy in Your Relationship Episode 54
|
Jun 03, 2026 |
|
Menopause & Anxiety : Self Care Strategies for Women. EPISODE 53
|
May 27, 2026 |
|
Where's the Women's Life Pause Button?: Learning The Pause Method with Karen Bartholomew EPISODE 52
|
May 20, 2026 |
|
Rage and Reflection: A Mother's Day Special. Episode 51
|
May 13, 2026 |
|
How To Thrive With an Empty Nest in Midlife with Kenny and Kelly. Episode 50
|
May 06, 2026 |
|
Reviving Midlife and Am I Relevant? Episode 49
|
Apr 29, 2026 |
|
Midlife Skin Secrets Unlocked with Dr. Candice Fortunato aka Dr. Glow UP! Episode 48
|
Apr 22, 2026 |
|
Lessons From a Beautiful Wedding to Teaching About Life and Midlife Episode 47
|
Apr 15, 2026 |
|
The Mind and Body Connection in Midlife With Stacey Price Episode 46
|
Apr 08, 2026 |
|
The Estrogen Shortage and Midlife Wellness Episode 45
|
Apr 01, 2026 |
|
The Three Pillars of a Healthy Nervous System with Lori Montry Episode 44
|
Mar 25, 2026 |
|
The Pitfalls and Plusses of Online Shopping Episode 43
|
Mar 18, 2026 |
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Top 5 Proven Skincare Steps for Women Over 40 With Leslie Joy Dammer Episode 42
|
Mar 11, 2026 |
|
Reconnecting and Reflecting: Lessons on Friendship and Aging Episode 41
|
Mar 04, 2026 |
|
Key Points in the Divorce Process Through Mediation and Coaching With Cheryl Dillon: An Education for Everyone Episode 40
|
Feb 25, 2026 |
|
Fight or Flight in Midlife. Living with the Chaos. Episode 39
|
Feb 18, 2026 |
|
Nicole Ryan Gets Real About Raising Kids and Rogue Hormones Episode 38
|
Feb 11, 2026 |
|
Empowering Women to Find Their Niche With Patricia Noel Drain Episode 37
|
Feb 04, 2026 |
|
A Women's New BFF , Lemontastic. Episode 36
|
Jan 28, 2026 |
|
Unlocking the Secrets to Aging Hair: Expert Tips from Rexy Van Pelt EPISODE 35
|
Jan 21, 2026 |
|
Navigating Midlife: Insights, Anecdotes and Huddle Heartbreaks Episode 34
|
Jan 14, 2026 |
|
Embracing New Beginnings in Midlife: Reflections on the New Year. Episode 33
|
Jan 07, 2026 |
|
Use It Or Lose It in Midlife: Life Lessons from Heels to Holidays! EPISODE 32
|
Dec 31, 2025 |
|
Happiest of Holidays and a re-release of Christina Perry Fit and Fab to Powerful and Polished. Episode 31
|
Dec 23, 2025 |
|
Understanding Osteoporosis in Menopause and Midlife with Dr. Becky Gordon. Episode 30
|
Dec 17, 2025 |
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The Evolution of Family Traditions in Midlife. Episode 29
|
Dec 10, 2025 |
|
"Inside the Queendom: Menopause Wellness Quest with Dr. Betsy Greenleaf" Episode 28
|
Dec 03, 2025 |
|
Take Another Bow. Episode 27
|
Nov 26, 2025 |
|
Unlocking the Secrets to Pelvic Health with Dr. Mora Pluchino. Episode 26
|
Nov 19, 2025 |
|
Breaking Barriers: The FDA's New Stance on Hormone Replacement EPISODE 25
|
Nov 12, 2025 |
|
Propping up for Perimenopause Episode 24
|
Nov 05, 2025 |
|
Getting Empowered and Travel are Self Care! Episode 23
|
Oct 29, 2025 |
|
Understanding Hormonal Changes With Cindy Dupuie. Episode 22
|
Oct 22, 2025 |
|
Let's Be Sexy, Savvy and Safe in Midlife! Episode 21
|
Oct 15, 2025 |
|
Handling Hormones Holistically with Dyna Vink Episode 20!
|
Oct 08, 2025 |
|
Protein Drink Taste Test, Watery, Creamy and Even Cringe. EPISODE 19
|
Oct 01, 2025 |
|
Workouts and Recovery in Midlife. Episode 18
|
Sep 24, 2025 |
|
Fit and Fab to Powerful and Polished with Christina Perry EPISODE 17
|
Sep 17, 2025 |
|
Hey God, it's me Margaret, what about menopause? EPISODE 16
|
Sep 10, 2025 |
|
MIdlife is Not a Senior Citizen! EPISODE 15
|
Sep 03, 2025 |
|
Midlifers say "NOT FALL FRAZZLE ALREADY", EPISODE 14
|
Aug 27, 2025 |
|
Beauty Blender Blunder. What Works in Midlife? EPISODE 13
|
Aug 20, 2025 |
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Aesthetics with Anne Judge! Midlife Skin Education! Episode 12
|
Aug 13, 2025 |
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Hooters and Midlife, an Unexpected Combination? EPISODE 11
|
Aug 06, 2025 |
|
Can a Girl Get Some Sleep? Episode 10!
|
Jul 30, 2025 |
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Parents Are To Be Seen Not Heard. How to Communicate With Adult Children EPISODE 9
|
Jul 23, 2025 |
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Salty, Sweet and Slightly Unhinged! Finding the Right Protein Snack EPISODE 8
|
Jul 16, 2025 |
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Talking all things hormones with Susan Federico episode 7
|
Jul 09, 2025 |
|
Manager or Momager? Episode 6
|
Jul 02, 2025 |
|
A love letter to our girlfriends Episode 5
|
Jun 25, 2025 |
|
Midlife Muscles, Fitness over 50. EPISODE 4
|
Jun 18, 2025 |
|
To HRT or not to HRT Finale. EPISODE 2
|
Jun 12, 2025 |
|
What's My Purpose? EPISODE 3
|
Jun 12, 2025 |
|
Not Your Mother's Midlife Crisis, Meet the Hosts Episode 1
|
Jun 11, 2025 |