PIVOT: A Gymnastics Podcast
By Paige Williamson
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Image by Paige Williamson
Category: Sports
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Episodes: 10
Description
PIVOT is the podcast for gymnasts, coaches, and parents looking to bridge communication gaps and deepen their understanding of the sport. Through motivational conversations and practical insights, we tackle challenges like nutrition, strength, flexibility, mental blocks, and the power of a growth mindset to help everyone thrive in this sport.
| Episode | Date |
|---|---|
|
A Necessary Pivot [Part 2/2]: Building Strong Foundations in Warm Up
|
Jan 03, 2026 |
|
A Necessary Pivot [Part 1/2]: Fixing Strength & Conditioning in Club Gymnastics
|
Dec 04, 2025 |
|
XCEL vs. DP Gymnastics
|
Nov 17, 2025 |
|
The Gymnastics Pyramid: Why so Few Make it to the Top
|
Oct 28, 2025 |
|
When Leadership Goes Wrong: Building Healthy Gym Cultures
|
Sep 26, 2025 |
|
Coffee with Courtney: A Personal Journey of Experiencing Emotional Misconduct in Gymnastics, Building Awareness, & Healing
|
Sep 13, 2025 |
|
Red Flags in Gymnastics Programs: What to Watch For
|
Sep 09, 2025 |
|
Breaking Through: Conquering "Mental" Blocks in Gymnastics & Other Competitive Sports
|
Aug 28, 2025 |
|
From Athlete to Advocate: Overcoming Challenges & Pushing for Higher Standards in Coaching
|
Aug 22, 2025 |
|
Pilot
|
Aug 14, 2025 |