The Pain Factor
By Project FourTress
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Category: Mental Health
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Episodes: 45
Description
What is pain? Where does it come from? Is there anything we can do to control it, overcome it, even leverage it?
This podcast is a comprehensive exploration of chronic pain management alongside physical, emotional and mental pain. Through shared data, clinical insight, and pain science, we aim to understand this complex reality.
We want to be clear: this is not a self-help podcast. It is about fostering accountability while maintaining a human approach to sensitive issues. Religion, mysticism and positive thinking are things we purposefully, and adamantly, distance ourselves from.
Before facing the challenge, we get to know it better. This is what this podcast is about.
Join us on this essential quest for understanding, empowerment, and ultimate freedom.
| Episode | Date |
|---|---|
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TPF #44 - Emotional And Mental Pain: Why Looking Back Is Not The Enemy
|
Oct 30, 2026 |
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TPF #43 - Why Positive Thinking Fails When Brain Is Depleted
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Oct 23, 2026 |
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TPF #42 - Emotional and Mental Pain: Progress, Setbacks and Self-Compassion
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Oct 16, 2026 |
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TPF #41: Dr. Ya-Ling Liou - Pain Science & The Pain Personality Framework
|
Oct 09, 2026 |
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TPF #40: Dr David Pickar - The Science of Schizophrenia, Trauma and Pain Science
|
Oct 02, 2026 |
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TPF #39: Matt Hancock - Let the Light In Through Chronic Pain Management
|
Sep 25, 2026 |
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TPF #38: Dr Kyler Brown - You’re Not Your Image, You’re Not Your Pain
|
Sep 18, 2026 |
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TPF #37: Dr Aram Cargill - The Hidden Gray Zone Between Mental Health and Mental Illness
|
Sep 11, 2026 |
|
Welcome to TPF Season 2: The Road Ahead
|
Sep 04, 2026 |
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TPF #35: Dr. Darrel Ray - The Neurobiology of Religious Guilt and Trauma
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Jul 17, 2026 |
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TPF #34: Brandon Day - Rejecting "Normal" Chronic Pain Through Pain Science
|
Jul 10, 2026 |
|
PF #33: Alan Bodnar - Pain Science and the Self-Driving Brain
|
Jul 03, 2026 |
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PF #32: Dr. Shang Olsen - Ending Emotional and Mental Pain with Metacognitive Therapy
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Jun 26, 2026 |
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TPF #31: Discomfort vs Pain: The Cognitive Cost of Resilience
|
Jun 05, 2026 |
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TPF #30: The Pain Science of Hope: The Psychology of a Trap
|
May 29, 2026 |
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TPF #29: Dr. Jeffrey Bone - The Uninvited Guest: Understanding Chronic Pain
|
May 22, 2026 |
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TPF #28: The Right Forest: How to Choose Correctly to Avoid Emotional Pain
|
May 15, 2026 |
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TPF #27: Adriene Caldwell - From Trauma to Triumph: Healing from Childhood Abuse
|
May 08, 2026 |
|
TPF #26: Nancy Deyo - From perfectionism to pain to true freedom
|
May 01, 2026 |
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TPF #25: Dr. Jess Armine - Chronic illness: Overwhelmed, not broken
|
Apr 24, 2026 |
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TPF #24: Brian Desroches - Why Your Brain Protects You from Change
|
Apr 17, 2026 |
|
TPF #23: Linda Feig Knipe - Therapy, or why asking for help works
|
Apr 10, 2026 |
|
TPF #22: Asher Lester - Pain and growth
|
Feb 20, 2026 |
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TPF #21: Leigh Brandon - Pain: our greatest gift?
|
Feb 13, 2026 |
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TPF #20: Gwen Bernardo - The emotional weight of pain
|
Feb 06, 2026 |
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TPF #19: Lynn Banis - You are not broken: Navigating grief
|
Jan 30, 2026 |
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TPF #18: Garret Wood - Pain beyond physical symptoms
|
Jan 23, 2026 |
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TPF #17: Megha Parekh - Surviving trauma and transforming pain into strength
|
Jan 16, 2026 |
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TPF #16: Lisa Franz - A Life to Love
|
Jan 09, 2026 |
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TPF #15: Judy Gaman - Pain, balance and being at peace
|
Jan 02, 2026 |
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TPF #14: Darkness and Light
|
Nov 21, 2025 |
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TPF #13: Pain and Noise
|
Nov 14, 2025 |
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TPF #12: Flatlines
|
Nov 07, 2025 |
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TPF #11: A Life to Love
|
Oct 31, 2025 |
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TPF #10: Painkillers
|
Oct 24, 2025 |
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TPF #9: Pain and Psychological Therapy
|
Oct 17, 2025 |
|
TPF #8: Pain and Toxic Positivity
|
Oct 10, 2025 |
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TPF #7: Pain and asking for help
|
Oct 03, 2025 |
|
TPF #6: Super Pill
|
Sep 26, 2025 |
|
TPF #5: Pain and the distractions of garbage
|
Sep 19, 2025 |
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TPF #4: Depression: The Relentless Beast
|
Sep 12, 2025 |
|
TPF #3: The Useful Aspects of Pain
|
Sep 05, 2025 |
|
TPF #2: The Negative Aspects of Pain
|
Aug 29, 2025 |
|
TPF #1: What is Pain?
|
Aug 22, 2025 |
|
TPF #0: Welcome to the TPF podcast
|
Aug 15, 2025 |