From Rock Bottom Podcast
By Andy “Vlad” Murphy
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Image by Andy “Vlad” Murphy
Category: Mental Health
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Episodes: 40
Description
This podcast is all about real stories from real people—because everyone has a battle you don’t see.
Each week, we sit down with everyday heroes, including veterans, recovering addicts, and people who’ve been to the edge and back, as well as athletes, influencers, and public figures who you may know—but don’t truly know.
No matter who they are, each guest shares one thing: a fight with mental health and the strength it takes to rise again.
You’ll laugh, cry, and come away inspired. Whether you're struggling, supporting someone who is, or just want to understand the unspoken side of life.
| Episode | Date |
|---|---|
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Fake DNA Results, Lies & Betrayal | The Ryan Hampson Story
|
May 23, 2026 |
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Top 0.01% CrossFit Athlete on Autism, ADHD and Mental Health | Reece Mitchell
|
May 15, 2026 |
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From Bullied Kid to Misfits Fighter | Zach Ziggy Johnson Full Story
|
May 08, 2026 |
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War, ISIS & PTSD: The Harsh Reality of a British Soldier | Ryan Yates
|
May 01, 2026 |
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From Prison Cell to TikTok Fame: Armed Robber to Influencer
|
Apr 24, 2026 |
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From Childhood Abuse to Robbing Drug Dealers | Koa’s Raw Story
|
Apr 17, 2026 |
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Life Sentence At 17: Declan Moore On Crime, Prison & Being Branded A Murderer.
|
Apr 10, 2026 |
|
Abandoned in a Bush at Age 2 | Paul Fogarty’s Story of Addiction, Crime & Turning His Life Around
|
Apr 03, 2026 |
|
One Last Chance To Get Sober | Ben Sheriff On Anxiety, Addiction & Recovery
|
Mar 27, 2026 |
|
No Fear, No Limits, No Control | Matthew Lemm Opens Up.
|
Mar 20, 2026 |
|
Discipline Over Distraction: Professional Bodybuilder Daniel Jay SmIth Jr Opens Up.
|
Mar 13, 2026 |
|
My Brother Was Murdered | Why I Fight Knife Crime in the UK | Byron Highton
|
Mar 06, 2026 |
|
From Expelled Teen to Pro Boxer: Hosea Stewart’s Unbelievable Turnaround
|
Feb 27, 2026 |
|
When the Abuser Is Your Father – John McCullum Bravely Opens Up.
|
Feb 20, 2026 |
|
Fatherhood Unfiltered: Preparing for Baby, Relationship Breakdowns & Men’s Mental Health
|
Feb 13, 2026 |
|
The Making of a Manchester Gang Leader: Matthew Norford
|
Feb 06, 2026 |
|
Breaking the Silence: Adi Harper’s Story of Trauma, Anxiety & Redemption
|
Jan 30, 2026 |
|
When Fate Turns to Tragedy The Heartbreaking Story of Dean and Gary
|
Jan 23, 2026 |
|
A Fight, A Death, and a Downfall: The Tragedy of Luke Paddock
|
Jan 16, 2026 |
|
Defying the Odds: Paralympic Gold Medalist Mickey Bushell on Resilience, Pressure & Mental Health
|
Jan 09, 2026 |
|
The Boxer Who Lost It All: Andy Flute’s True Story of Addiction and Despair
|
Jan 02, 2026 |
|
14 Years Behind Bars: Chris Booth’s Life of Violence, Drugs & Survival
|
Dec 26, 2025 |
|
Paternity Fraud and Betrayal: How a DNA Test Destroyed His World.
|
Dec 19, 2025 |
|
The Weight of Addiction: How Harry Bassant Lost Himself in Food, Alcohol & Pain
|
Dec 12, 2025 |
|
He Woke Up With Footprints on His Head: The Brutal Attack That Changed Kyle Porters Life
|
Dec 05, 2025 |
|
Addicted to Killing: The Dark Reality of Sniper Ted Shirley’s War
|
Nov 28, 2025 |
|
A Crash, a Narcissist, and the Edge of Suicide | Dan Wharton’s Journey Through Hell
|
Nov 21, 2025 |
|
Abuse, Racism, Neo-Nazis, and Survival – Ben Butler Tells All
|
Nov 14, 2025 |
|
Drinking to Forget: How One Tragedy Led James Young Down a Dark Path
|
Nov 07, 2025 |
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Born in Prison: Lee Marvin Hitchman’s Journey from Abuse & Addiction to Recovery
|
Oct 31, 2025 |
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From Champion to Addict: The Brutal Fall of Marcus Portman
|
Oct 24, 2025 |
|
The Hidden Fights of a 12-0 Boxer: Ollie Cooper Opens Up
|
Oct 17, 2025 |
|
From Football Hooligan to Pro Boxer | Ryan Whitehead’s Journey of Redemption & Mental Strength
|
Oct 10, 2025 |
|
From Poverty To Wembley: The Unbelievable Journey of Pro Boxer Matt Sen
|
Oct 03, 2025 |
|
From Addiction & Prison to Redemption | Will Mahaffey’s Story of PTSD, Mental Health & Survival
|
Sep 26, 2025 |
|
Men’s Mental Health Movement with Stephen Ruddick | Walking and Talking for Change
|
Sep 19, 2025 |
|
When Home Is Hell: The Rise Of Francy Luzoho
|
Sep 12, 2025 |
|
The Dark Side of Football: Eating Disorders, Addiction & Redemption
|
Sep 05, 2025 |
|
Former British Soldier Untold Story – Iraq, Afghanistan, PTSD & Recovery.
|
Aug 29, 2025 |
|
Boxing Through Pain - Professional Boxer Marco Simmonds On Adoption, Loss & Recovery.
|
Aug 22, 2025 |