Shine In & Out: Where Science Meets Soul
By Sammy Stoltz
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Category: Self-Improvement
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Subscribers: 6
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Episodes: 73
Description
Where molecules meet mindsets, biology speaks in poetry, and healing is the art of becoming who you truly are.
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| Episode | Date |
|---|---|
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Beyond the Ordinary: Reconnecting with Nature, Redefining Health, and Living on Your Own Terms | Axay Shah
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Oct 20, 2026 |
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Turning Pain Into Art: Finding Your Way Through Life on Your Own Terms
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Oct 13, 2026 |
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You Were Never Lost: Finding Your Way Back to Yourself
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Oct 06, 2026 |
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The Patterns That Shape Your Life: Understanding the Stories That Keep Us Stuck | Mary Ann Robbat
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Sep 29, 2026 |
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What Your Style Says About You: Identity, Confidence, and the Power of Being Seen
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Sep 22, 2026 |
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Your Body, Mind, and Soul Are Connected: Rethinking What It Means to Be Human | Umesh Chhikara
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Sep 15, 2026 |
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Your Body Is Not the Enemy: Rethinking Health, Beauty, and Body Liberation | Paula D. Atkinson
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Sep 08, 2026 |
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Stop Chasing More: How to Create a Life That Actually Fulfills You
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Sep 01, 2026 |
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Your Home Is Shaping You: Design a Life That Feels Like You | Kim Costa
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Aug 25, 2026 |
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What Men Are Really Hungry For: Beyond Strength, Success & Masculinity |Paul Hennessy
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Aug 18, 2026 |
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How Music Can Heal the Brain, Body, and Human Spirit | Dr. Alex Pantelyat
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Aug 11, 2026 |
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You Were Never Broken: Why Self-Improvement Isn't the Answer |Jo Kelly
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Aug 04, 2026 |
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What Is Consciousness? A Physicist Explains the Biggest Mystery of Reality | James B. Glattfelder
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Jul 28, 2026 |
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Why Passion Leads to Burnout (And How to Find Your Purpose Again)
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Jul 21, 2026 |
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How Ballet Taught Me Discipline, Purpose, and Presence | Laetitia
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Jul 14, 2026 |
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How Emotional Healing Changes Every Relationship | Gretchen Peiffer
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Jul 06, 2026 |
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How Facing Death Can Teach You to Truly Live | John Hopkins
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Jun 30, 2026 |
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How to Embody Your True Self: Intuition, Healing, Shadow Work & Higher Consciousness
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Jun 23, 2026 |
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Why Success Feels Empty (And What Actually Creates Fulfillment) | Dave Gulas
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Jun 16, 2026 |
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How to Reprogram Your Subconscious Mind with Hypnotherapy, Intuition & Manifestation with Lynnsey Robinson
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Jun 09, 2026 |
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What Does Freedom Really Mean? | A Stream of Consciousness on Justice, Suffering & Human Nature
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Jun 03, 2026 |
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From Opioids & Benzos to Healing: The Chronic Pain Story No One Talks About with Elizabeth Kipp
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Jun 02, 2026 |
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From Self-Sabotage to Self-Compassion: The Hidden Psychology of Bad Habits & Nervous System Healing
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May 26, 2026 |
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Gentle Discipline, Growth, and Letting People Change
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May 20, 2026 |
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Fear, Intuition & the Divine Feminine: How to Stop Living Against Yourself
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May 19, 2026 |
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Science Meets Soul Rambles: Your Body Is Not Your Enemy | Learning to Work With Yourself Instead of Against Yourself
|
May 14, 2026 |
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science meets soul rambles
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May 13, 2026 |
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From Trauma to Healing: How Hormones, Nervous System & Somatic Healing Transform Women’s Health
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May 12, 2026 |
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The Science of Authenticity: How Being Yourself Heals Your Mind & Body
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May 05, 2026 |
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The Fear of Being Seen Explained: How to Overcome It & Share Your Voice
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Apr 28, 2026 |
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She Lost Her Sight & Found Her Purpose | Embodied Healing, Intuition & The Nervous System
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Apr 21, 2026 |
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From Numb to Alive: How Women Reclaim Pleasure, Power & Connection
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Apr 14, 2026 |
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She Spent 25 Years in a Sexless Marriage… Then Everything Changed
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Apr 14, 2026 |
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From Survival to Self: Rewiring Trauma, Healing the Mind, and Becoming Who You Were Meant to Be
|
Apr 07, 2026 |
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Why We Procrastinate: The Truth About Internal Resistance
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Mar 31, 2026 |
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Relational AI: The Shift from Assistant to Emotional Companion
|
Mar 24, 2026 |
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Success vs Fulfillment: Why He Walked Away from Medicine
|
Mar 18, 2026 |
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She Left Nursing to Write 90 Books: A Leap of Faith & Reinvention at 50
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Mar 10, 2026 |
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🔥 You’re Not Burned Out — You’re Dysregulated (The Nervous System Truth No One Talks About)
|
Mar 03, 2026 |
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Posture & Skeletal Alignment: Understanding Natural Balance in the Body
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Feb 17, 2026 |
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From Patterns to Clarity: The Work of Seeing What Shapes Our Relationships
|
Feb 10, 2026 |
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The Body Is Built to Heal: Mindset, Meaning, and the Long Fight
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Jan 27, 2026 |
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Bioenergetics, Hormones & Gut Health | Frequency & Nervous System for Women’s Wellness
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Jan 13, 2026 |
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Fermentation Heals Your Gut & Saves Money - Her 2-Week Reset
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Jan 06, 2026 |
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Transformational Retreats for Women: How Travel & Community Change You
|
Dec 30, 2025 |
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Finding Purpose in Life Through Death, Art & Creativity | Wade Simmons
|
Dec 23, 2025 |
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Soul Alignment & Sacred Purpose: Rewriting Your Life Contract with Cha Jones
|
Dec 16, 2025 |
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Heart-Centered Leadership & Healing: Remember Who You Are with Sonya
|
Dec 09, 2025 |
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Healing Yourself: Mindset, Trauma Recovery, & Emotional Awareness
|
Dec 02, 2025 |
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How One Woman Turned Division Into a Movement of Grace and Unity
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Nov 25, 2025 |
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How to Reprogram Pain: The Brain–Body Reset You’ve Never Tried
|
Nov 07, 2025 |
|
Look & Feel Younger (Naturally) with RN Mary-Beth Newell
|
Oct 10, 2025 |
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The Imaginary World We Live In — and How to Rewrite It
|
Oct 09, 2025 |
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Reprogram Your Subconscious with Color & Sound | Gina Fustich on Shine In & Out
|
Sep 30, 2025 |
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How to Boost Metabolism, Burn Fat & Build Sustainable Habits | Coach Brian Parana on Shine In & Out
|
Sep 16, 2025 |
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Manifesting Abundance with Sharan Sammi | Money Mindset, Healing Scarcity & Personal Power
|
Sep 09, 2025 |
|
My Dream for the World: Healing, Belonging, and Living in Alignment
|
Aug 30, 2025 |
|
The Little Book for a Better Life: Simple Science-Backed Practices to Heal, Grow, and Shine
|
Aug 29, 2025 |
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The Future of Medicine: Compassion, Addiction Recovery & Soulful Healing w/ Dr. Sarah Nasir
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Aug 26, 2025 |
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The Science of Self-Worth & Forgiveness: How Letting Go Heals the Body with Hanna Kok
|
Aug 19, 2025 |
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Unmasking the Good Girl: Stop People-Pleasing and Start Living for You
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Aug 12, 2025 |
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How to Navigate Life Transitions: The Liminal Space Between Who You Were and Who You’re Becoming
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Aug 05, 2025 |
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Root Cause, Resounding Faith, & Real Healing: How Dr. Brad Montagne Cures the Chronic & Incurable
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Jul 30, 2025 |
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I’m Young, Overwhelmed, and Learning to Trust My Path | A Vulnerable Morning Talk About Identity + Growth
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Jul 12, 2025 |
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Forget Breakthroughs—This Is How You Actually Grow.
|
Jul 04, 2025 |
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Hiking for a Better World, Part 1: Returning to Ourselves
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Jun 28, 2025 |
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How to Become Your Best Self: 3 Steps That Will Change Your Life Forever.
|
Jun 27, 2025 |
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Burned Out and Overwhelmed? This Mindset Shift Saved My Life.
|
Jun 20, 2025 |
|
A Radical Approach to Free Yourself of Anxiety in ANY Situation
|
Feb 14, 2025 |
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The Language of Life: Embracing Awe in the Present Moment
|
Feb 10, 2025 |
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How To Finally Answer The Question ”Who Am I?” A Thought Experiment.
|
Feb 06, 2025 |
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Life Lessons from Those Who’ve Lived It: Regret, Reflection, and Growth
|
Jan 20, 2025 |
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Perfection is Overrated: How Embracing Your Imperfections Unlocks Real Connection
|
Jan 20, 2025 |